7 Reasons to Learn & Practise “Meet Yourself Meditation”
Meet Yourself Meditation is UNIQUE
Meet Yourself Meditation (as part of Meet Yourself Therapy) is approved worldwide by IICT (International Institute of Complementary Therapists).
During Meet Yourself Meditation Positive Energy Healing is sent to the people meditating, to clear the energy of suppressed fears and emotions (manifesting as ‘mind chatter’). This makes it easier to achieve the meditative state, and to maintain focus.
The best place to seek solutions to our individual challenges is within ourselves. The aim of ‘Meet Yourself Meditation’ (MYM) is to form a bridge between the conscious and subconscious minds, allowing us to access the ‘hidden’ parts of the self.
No two people are the same. Hence, in Meet Yourself Meditation, each person receives individual attention, and is encouraged to ‘meet their self’ by visualising or feeling whatever surfaces from the subconscious mind. With this increased awareness they can then choose to constructively eliminate fears, limiting beliefs and weaknesses; and to find solutions to the challenges they face in life.
Meet Yourself Meditation thus serves as a mirror, in which one can see and recognise one’s ‘authentic self’ – under the layers of accumulated fears, conditionings and acquired personality traits. Meet Yourself Meditation allows us to gradually expose the parts of ourselves which we may have been denying, release any associated destructive emotions, and start to heal as we accept those parts of our self.
When we keep our ‘identity’ aligned with our authentic self, inner conflict ceases and we awaken our hidden potential.
