We see these infographics and articles all the time. 11 reasons why you should do something (see...
Author - Holly Plackett
Meatless Monday
We’re not suggesting you become vegetarian, simply asking, have you thought about cutting...
Choose your Juice
Which fruit juice do you enjoy with your breakfast? Classed as one of your five fruit and vegetable...
The 12 Benefits of Yoga
You might be wondering “Is yoga for me?” so we have put together a comprehensive page...
What is Naturopathy?
Practitioners of Naturopathy can often be misunderstood. Examine this infographic to discover the...
What’s your yoga?
You want to take up yoga but are not sure which one would suit you. Try out this little quiz to see...
Ayurveda
Ayurveda, translates as “knowledge of life,” . It dates back some 5,000 years to the...