Author - Katie-Marie Fuller

The Ascension Era

Five Simple Ways to Level-up Your Practice Right Now When we’re in a moment of stagnation, and...

Stretched Thin

What you really need to know about yoga and weight loss. Weight loss has become a sensitive and...

Yoga and your period

In the West, we’ve adopted yoga as a physical practice to combat decreased physical activity, and...

The Asana Clinic Week One

Reground with Anahatasana During the festive period, we tend to neglect our own welfare – we are so...