Keri is a certified Child Sleep Consultant & Holistic Health Coach, but firstly a mum to her two young children. She works with Mums to support them on their wellness journey and empowering them to find direction, health and happiness. She is a firm believer, from her own experiences with sleep deprivation and mental health issues, that sleep is our secret super power, which is why she feels so passionately about helping families get the sleep they need to thrive. Being a parent is tough, and is filled with many challenges, but sleep does not have to be one of them.

To find out more you can book a free 45 minute consultation via her website www.mysleepinggrace.com or follow her on social media.

Instagram: @my.sleeping.grace
Facebook: @mysleepinggrace

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Author - Keri Rock

4 simple ways to find balance after babies

Becoming a parent is such a huge transition on so many levels, it doesn’t just have to be...