Category - Parenthood

Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.

Yoga for Babies

We all know that babies are natural Yogis, so it makes sense to help them enjoy this ancient...

Cosmic Kids

A few days ago I posted an article about free online classes from Do Yoga With Me aimed at adults...

Meditation for Kids

Can meditation help our little ones find strength and comfort in this busy world we live in? I...

Babywearing

Are you aware of the benefits of babywearing in the first year of your little one’s life...