Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Five questions on Hypnotherapy

What is Hypnotherapy? The American Psychological Association describes Hypnotherapy or...

At the start of a New Year many of us will be prompted to self-reflect and do our own personal...

Why do we look for holistic therapies and yoga? To calm the mind, de-stress or to simply find...

“If you know what you do you can do what you want.”M. Feldenkrais Awareness Through Movement (ATM)...

How the Wim Hof Method enabled me to rethink my limits December 2015: Bringing it back to the body...

Cancer. Yes I said Cancer, the big C! With cancer being very present in the UK and with more people...

I hadn’t even heard of NLP (Neuro Linguistic Programming) three years ago and now I am an NLP...