Fill Your Bucket

Medicine with Words

Fill Your Bucket

Often people talk about a bucket list! It might consist of travelling to a certain country or maybe learning a new activity. This bucket list is slightly different, it’s a life bucket list of how you want your life to be.

A life that you want to overflow with these things.

Is it love? Kindness? Sunshine?

Revert back to your pocket of happiness and your word of the year and add all of this up into one big yummy life equation! The exercise is all about having fun and thinking outside of the box! In ten years time are you on track to achieving the life you put in your bucket? If not, then what can you change and work on now?

When we sit with these questions & ideals, we give ourselves time to play & live a life that we can be proud of! 

Write or draw in the bucket the things that you want more of in your life. Make the bucket overflow!