Try to be a rainbow in someone else’s cloud.

~ Maya Angelou

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.



Living with Intention - Monthly Column

Cabinet Cleanse

I don’t consider myself to be any busier than anyone else, I am a single mum with lots to do and worry and think about.
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Monthly Column

Spirit Keeper

Coming in July

Latest Wellbeing Articles

SUP Yoga

What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...

Stuck In The Doing?

Why Opening Up To Your Emotions Can Unlock Your Fertility Journey Discover how embracing your...

A Journey Through Japan

Digestive Wellness & the Alkaline Lifestyle I have just returned from an incredible trip to...

Electric Health

We are electric beings, intricately linked to the currents and energies within and around us. But...

Latest Health Articles

SUP Yoga

What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...

The Courage to Let Go

Reclaiming Vulnerability in Therapeutic Practice We hold on for dear life. To our professional...

Breath Power

Rewriting the Body’s Story How a Guided Somatic Timeline Breathwork Method Helps People...

The Language of Emotion

Understanding the Stories We Carry Emotions are the secret language of the soul — powerful...

How To Decide?

When you consider that every single decision you’ve ever made has brought you to where you...

Business Development

How To Decide?

When you consider that every single decision you’ve ever made has brought you to where you...

Beyond Business…

…The Baby Squids Franchise When you think of health and wellbeing, does the conversation...