What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Living with Intention - Monthly Column
Brain Breathing
When living in London, it was possible to have at least 10 meetings in a day.
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Latest Wellbeing Articles
A Turmeric Latte A Day…
…Keeps The Doctor Away It’s a spice that we all know and love and it’s also one of the...
Stuck In The Doing?
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A Journey Through Japan
Digestive Wellness & the Alkaline Lifestyle I have just returned from an incredible trip to...
Electric Health
We are electric beings, intricately linked to the currents and energies within and around us. But...
Why Weight Loss…
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Latest Health Articles
SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
The Courage to Let Go
Reclaiming Vulnerability in Therapeutic Practice We hold on for dear life. To our professional...
Breath Power
Rewriting the Body’s Story How a Guided Somatic Timeline Breathwork Method Helps People...
The Language of Emotion
Understanding the Stories We Carry Emotions are the secret language of the soul — powerful...
Introducing…Me, Marina Sigalova
Unlocking Deep Healing, Purpose & Impact Through Energetic Alignment Marina Sigalova, of New...
Chakras Tell A Story
I had spent over an hour with my client talking about what was troubling her. We kept going in...
Business Development
Boundaries, Burnout & You
A four-part article series designed specifically for the Foyht community, because if you’re a...
How To Decide?
When you consider that every single decision you’ve ever made has brought you to where you...
Beyond Business…
…The Baby Squids Franchise When you think of health and wellbeing, does the conversation...
