I love my houseplants, they are so rewarding. Did you know that they purify the air? ...
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A Turmeric Latte A Day…
…Keeps The Doctor Away It’s a spice that we all know and love and it’s also one of the...
SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
Stuck In The Doing?
Why Opening Up To Your Emotions Can Unlock Your Fertility Journey Discover how embracing your...
A Journey Through Japan
Digestive Wellness & the Alkaline Lifestyle I have just returned from an incredible trip to...
Electric Health
We are electric beings, intricately linked to the currents and energies within and around us. But...
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SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
The Courage to Let Go
Reclaiming Vulnerability in Therapeutic Practice We hold on for dear life. To our professional...
Breath Power
Rewriting the Body’s Story How a Guided Somatic Timeline Breathwork Method Helps People...
The Language of Emotion
Understanding the Stories We Carry Emotions are the secret language of the soul — powerful...
Introducing…Me, Marina Sigalova
Unlocking Deep Healing, Purpose & Impact Through Energetic Alignment Marina Sigalova, of New...
Chakras Tell A Story
I had spent over an hour with my client talking about what was troubling her. We kept going in...