“Everyone wants to hold the baby, but who holds the mum?” Transitioning into motherhood is...
Articles
Benefits of Pregnancy Yoga
There are so many reasons why you may want to practise yoga during pregnancy. I have been pregnant...
Mother and Baby Yoga; Connecting through Yoga
A different kind of baby group… Mother and Baby Yoga classes offer a different kind of baby...
Pregnancy and New Mum Yoga
How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...