The snowdrop and primrose our woodlands adorn,

And violets bathe in the wet o’ the morn.

~ Robert Burns (1759-1796)

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.


Poetry Corner

Pierced

by Corine Maxwell

Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Got Questions?

Ask James

Middle Child Meandering

In his monthly column, our resident therapist and coach, James Jackson, helps with shifting patterns of self-doubt, burnout, or emotional blocks.
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Monthly Column

Pockets of Happiness

Pockets of Happiness

In order to live a fulfilled life, we need to understand what will fulfill us!
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going to look at the meaning of love...
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Latest Wellbeing Articles

Ask James…

Middle-Child Meandering Have you ever felt trapped in your own thoughts, struggling with self doubt...

Pierced

Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable. This poem explores...

A Year Of Account

The moment in which an article is written always matters because it is inevitably energetically...

PCOS Demystified

A Guide to Understanding & Managing the Condition Polycystic Ovary Syndrome (PCOS) is a...

Yoga, Beyond The Mat

Take a journey along an ancient philosophical path with our series to help you understand the...

I Found My Period At 31

I bloody love my period. It’s changed my life for the greater. But it wasn’t always like that… My...

Latest Health Articles

What is EFT?

Emotional Freedom Technique (or EFT) is a non-invasive, easy to learn tapping therapy which can be...

Love Your Body

February is always a month filled with thoughts of Valentine’s Day and how we can show one...

Business Development

Meet Louise Bartlett…

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...