Discover the Health, Wellbeing, & Lifestyle Benefits of Owning a Pool April 1st marks April...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Pierced
by Corine Maxwell
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Got Questions?
Ask James
Middle Child Meandering
In his monthly column, our resident therapist and coach, James Jackson, helps with shifting patterns of self-doubt, burnout, or emotional blocks.
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Monthly Column
Morning Pauses
One Hundred Left
To the moment when you first wake up and the world isn’t open yet!
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
Menopause Series – Part 1
Yin Yoga, The Little Gem That Will Ease Your Menopause Symptoms & Bring You Balance Ha! The...
Understanding Heavy Metal Toxicity
Its Impact on Gut Health & the Immune System Heavy metal toxicity is a serious but often...
How Stress is Affecting Your Pelvic Floor
Stress is a modern epidemic. When someone asks how I am, ‘stressed!’ is normally my first response...
My Story
From Doctor to Patient to Doctor Again In 2021, my life changed overnight when I was diagnosed with...
Maslow & The Pursuit Of Happiness
Happiness, a feeling of great pleasure or content of mind, arising from satisfaction with one’s...
Latest Health Articles
Healing the Root Causes
A Journey with Compassionate Inquiry Still finding it hard to say “no” or set...
Ask James
Many of us grapple with self-doubt when stepping into the unknown, feeling as though we’re...
April’s Spotlight…
…is Shining On… *Drumroll, please!* Andrew Zammit Soler, the founder of the Positive...
AMIH 2025 Giveaway
We’re giving away 2 free tickets to the Alternative Medicine Integrative Health Conference...
Transforming Your Fertility Journey…
…With EFT & Hypnosis Understanding the Whole-Body Approach to Fertility When we think...
My Personal Healing Journey with RTT
From Feeling ‘Not Enough’ to Reclaiming My Worth For years, I carried an invisible weight—one that...
Business Development
Empowering Your Workforce’s Wellbeing…
Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
Employer’s NI Increase
What It Means for Your Business The Chancellor’s autumn budget announcement on 30th October...
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...