Middle-Child Meandering Have you ever felt trapped in your own thoughts, struggling with self doubt...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Pierced
by Corine Maxwell
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Middle Child Meandering
In his monthly column, our resident therapist and coach, James Jackson, helps with shifting patterns of self-doubt, burnout, or emotional blocks.
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Monthly Column
Pockets of Happiness
Pockets of Happiness
In order to live a fulfilled life, we need to understand what will fulfill us!
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going to look at the meaning of love...
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Latest Wellbeing Articles
Pierced
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable. This poem explores...
A Year Of Account
The moment in which an article is written always matters because it is inevitably energetically...
PCOS Demystified
A Guide to Understanding & Managing the Condition Polycystic Ovary Syndrome (PCOS) is a...
Yoga, Beyond The Mat
Take a journey along an ancient philosophical path with our series to help you understand the...
I Found My Period At 31
I bloody love my period. It’s changed my life for the greater. But it wasn’t always like that… My...
Latest Health Articles
What is EFT?
Emotional Freedom Technique (or EFT) is a non-invasive, easy to learn tapping therapy which can be...
Seeking Solace For The Soul
I feel ruffled. If I were an owl, my feathers would be puffed up and wild, frowning intently...
Harnessing Hypnosis…
…for Resilience & Mental Toughness in Troubled Times While still quite new, 2025 is...
The Handbook of Manual Medicine
A Comprehensive Overview The Handbook of Manual Medicine by David Lintonbon DO and Jonathan...
Love Your Body
February is always a month filled with thoughts of Valentine’s Day and how we can show one...
The Power of Empowerment
In today’s relentlessly demanding world, it’s easy to feel adrift, lacking purpose and...
Business Development
Empowering Your Workforce’s Wellbeing…
Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
Employer’s NI Increase
What It Means for Your Business The Chancellor’s autumn budget announcement on 30th October...
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...