And suddenly, you know: It’s time to start something new & trust the magic of beginnings ~ Meister Eckhart

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.


Poetry Corner

Journey to a Brighter Tomorrow

by Corine Maxwell

You don't need to move mountains, Nor scale their heights in a single stride.
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Got Questions?

Ask James

Desire & Needs

In his monthly column, our resident therapist and coach, James Jackson, helps navigate complexities in relationships.
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Monthly Column

Word of the Year

Word of the Year

I love this exercise! It gives me total clarity on what I want my year to be based around.
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going to look at new year resolutions...
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Latest Wellbeing Articles

Love Is…

… The Greatest Motivator In Human Existence We have been fed the idea that love is something...

Ask James…

In his monthly column, our resident therapist & coach James Jackson, helps navigate the...

Empowering Wellness

The Future of Healing Through Integrative Medicine The Alternative and Integrative Medicine for...

Why Women?

I watched my mum fight, defend and put herself last throughout my childhood. That’s why...

Latest Health Articles

Navigating The Search

How to Find a Skilled & Qualified Hypnotherapist Finding a reliable hypnotherapist can feel...

Kickstart Your Year

Crushing Resolutions & Beating Procrastination Ah, the New Year—a fresh start, a blank slate...

The Power of Smiling

A Journey of Loss & Rediscovery Smiling is something we often take for granted—a simple...

A Fresh New Start

Happy New Year to you all and I sincerely hope that this year will bring you fulfilled dreams...

Business Development

Meet Louise Bartlett…

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...