Autumn is a second spring when every leaf is a flower ~ Albert Camus

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.



Poetry Corner

Like Birds Flying Through Life

by Estefania Sanchez

We fly through life, like birds in the sky.
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Monthly Column

Living with Intention

Gratitude Glasses

Every morning I receive a text from my daughter that says “Hugs” or “Are you awake?”
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going look at how your secret learning code can be used to choose appropriate self-care practices...
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Latest Wellbeing Articles

Meet Louise Bartlett…

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...

Resist to Surrender

Autumn leaves turning russet and golden, beginning their transition from living sunlight collectors...

Fresh Lemons…

…A Powerful & Versatile Fruit Did you know that lemons have so many different benefits...

Latest Health Articles

A Tribute to Mothers

The Role of the Mother as the Holder of the Family Nervous System I would like to take a moment to...

Business Development

Meet Louise Bartlett…

Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...