Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Journey to a Brighter Tomorrow
by Corine Maxwell
You don't need to move mountains, Nor scale their heights in a single stride.
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Monthly Column
And Now What?
And Now What?
Thank you and well done for completing the year! Now that we’ve spent this time together...
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going to continue to look at how your secret learning code can be used to...
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Latest Wellbeing Articles
Aligning with Nature’s Rhythms
Ayurvedic Tips for Harmony Balance Ayurveda teaches us to live in sync with nature’s cycles—daily...
A Little Christmas Magic
It’s that time of year again when we start decorating the tree, writing Christmas cards, wrapping...
Stress
The Top Cause of Ill Health Today! A friend recommended Dr Rangan Chatterjee’s interview on the Zoe...
Tis the Season to be Jolly…
…Or is it? I love Christmas time: the cheesy music, the loud decorations, picking small but...
The Breath in Our Healing
Although much has been written about something as simple as breathing, why is it that this...
Latest Health Articles
Empowering Your Workforce’s Wellbeing…
Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
The Body
Where Divinity Meets Humanity Your body is the living, breathing dream of your soul. To fully...
Becoming: Embracing Cocooning
Depleted and tired—so, so tired—I leaned against the wall of the staircase I had just slogged up...
Transitioning Into The New Year
It only takes being in December for some of us to ask ourselves: where did the year go? More often...
How Cold Is Cold Enough To Get The benefits…
…& how long should I practice cold exposure? During our Wim Hof Method Workshops we...
A Guide to Self-Hypnosis…
…for Experienced Hypnotists Self-hypnosis has long been a tool for tapping into the...
Business Development
Empowering Your Workforce’s Wellbeing…
Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
Employer’s NI Increase
What It Means for Your Business The Chancellor’s autumn budget announcement on 30th October...
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...