An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

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Pierced

by Corine Maxwell

Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Ask James

Trusting Your Own Path

In his monthly column, our resident therapist and coach, James Jackson helps with the cycle of hesitation, how to break free from this & self doubt.
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Morning Pauses

One Hundred Left

To the moment when you first wake up and the world isn’t open yet!
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Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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