… The Greatest Motivator In Human Existence We have been fed the idea that love is something...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Journey to a Brighter Tomorrow
by Corine Maxwell
You don't need to move mountains, Nor scale their heights in a single stride.
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Got Questions?
Ask James
Desire & Needs
In his monthly column, our resident therapist and coach, James Jackson, helps navigate complexities in relationships.
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Monthly Column
Word of the Year
Word of the Year
I love this exercise! It gives me total clarity on what I want my year to be based around.
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going to look at new year resolutions...
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Latest Wellbeing Articles
Ask James…
In his monthly column, our resident therapist & coach James Jackson, helps navigate the...
Contemplation & Reflection
I’ve been blessed to return once more to the quiet of the foothills of the Vindhya mountains in...
What is Integrative Oncology?
Cancer is a rapidly growing concern for us all. With 1 in 2 people expected to get cancer in...
Empowering Wellness
The Future of Healing Through Integrative Medicine The Alternative and Integrative Medicine for...
Why Women?
I watched my mum fight, defend and put herself last throughout my childhood. That’s why...
Latest Health Articles
Navigating The Search
How to Find a Skilled & Qualified Hypnotherapist Finding a reliable hypnotherapist can feel...
Kickstart Your Year
Crushing Resolutions & Beating Procrastination Ah, the New Year—a fresh start, a blank slate...
The Power of Smiling
A Journey of Loss & Rediscovery Smiling is something we often take for granted—a simple...
RTT For Meeting Your 2025 Goals
How I Help People Unlock Their Potential & Achieve Their New Year Goals With RTT® Hypnotherapy...
A Fresh New Start
Happy New Year to you all and I sincerely hope that this year will bring you fulfilled dreams...
High Cortisol or Dysregulated Nervous System?
I’ve had a lot of questions about high cortisol and a dysregulated nervous system caused by long...
Business Development
Empowering Your Workforce’s Wellbeing…
Makes Good Business Sense! Did you know an estimated 17 million working days were lost due to work...
Employer’s NI Increase
What It Means for Your Business The Chancellor’s autumn budget announcement on 30th October...
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...