A Holistic Approach to Health Medicinal mushrooms and herbs have been integral to traditional...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Like Birds Flying Through Life
by Estefania Sanchez
We fly through life, like birds in the sky.
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Monthly Column
Living with Intention
Gratitude Glasses
Every morning I receive a text from my daughter that says “Hugs” or “Are you awake?”
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going look at how your secret learning code can be used to choose appropriate self-care practices...
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Latest Wellbeing Articles
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...
Resist to Surrender
Autumn leaves turning russet and golden, beginning their transition from living sunlight collectors...
Fresh Lemons…
…A Powerful & Versatile Fruit Did you know that lemons have so many different benefits...
Preparing for Autumn with Ayurveda
As I write this the autumnal (or fall) equinox is coming up, taking place this year on 22nd...
Taking The Flake Out Of Your Female Health?
And I’m not talking about the flake you find in a Mr. Whippy! How often have you started some...
Latest Health Articles
A Tribute to Mothers
The Role of the Mother as the Holder of the Family Nervous System I would like to take a moment to...
The Power of Hypnotherapy in Sports
Unlocking Mental Mastery & Peak Performance In the world of sports, mental fortitude is as...
What To Expect At A Wim Hof Method Workshop From Vitae Vi
The Wim Hof Method is a simply followed, natural path to an optimal state of mind & body, all...
Supporting Wellbeing During BabyLoss Awareness Week
Honouring Loss & Embracing Healing As we approach Babyloss Awareness Week, it is essential to...
Unlocking the Healing Power of Crystals
A Journey from Skepticism to Transformation I recall a conversation with an old colleague who had...
“My Back’s Just Gone!”
When someone says “My back has just gone!” after picking something up, it typically...
Business Development
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...
Who is in the Spotlight this month?
*Drumroll, please!* Louise Bartlett Yoga teacher, mindset & marketing coach Who is Louise...
Unlock the Secrets to Social Media Success
Webinar for Health Professionals & Business Owners Are you ready to grow your business &...