Round 1 – Apoptosis, TP53 & Cell Signalling Photo by Metin Ozer on Unsplash When we think...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Don’t Be Quick To Judge
by Corine Maxwell
People are like icebergs. So much remains hidden beneath the surface...
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Weekly Series
Samantha Newton
The Irony of the Healer?
This is part of a special series for Foyht: Building Resilient Teams in High-Stress Environments, practical guidance for practitioners...
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Monthly Column
It's The Little Things
It's The Little Things
Gratitude is often spoken about in wellness articles. It’s a word that gets thrown around regularly. But what does it actually mean?
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
Men’s Hormonal Health…
…& TRT In our increasingly stressful and toxic world male testosterone levels are...
Why Kindness Is Important
Kindness is often seen as a simple virtue, but its impact is anything but small. In a fast-paced...
A Gentle Meditation…
…Is Not A Bore This is directly from a forest meditation, so forgive me if you already know...
Why We Resist Rest & Play
When is the last time you just took a day off? A day off that was not for a planned event, or to...
What You’ve Got to Let Go of…
…to Live Your Best Life When we think about our goals, we typically think about all the...
Latest Health Articles
The Tooth Is Out There?
Yes/No Stop Waiting to Feel Ready (Because Pulling the Tooth Slowly Just Drags Out the...
Emotional Intelligence & Empathy
The Compass & Lantern Through Life’s Storms Life doesn’t always send a calendar invite before...
Awaken Your Womb…
…To Free Your Voice Many of us have stayed silent throughout our lives in the face of being...
Rewire Your Mind
RTT & the Freedom from Fear-Based Programming We are all born with open, absorbent minds...
Empaths: It’s OK To…
You are Not “Too Much” Your Sensitivity Is a Superpower Have you ever walked into a room and...
Toxic Positivity in Fertility
The Pressure to Be Okay “Just stay positive and it will happen.” Photo by RDNE Stock project If...
Business Development
From Fragile to Fortified
What Real Resilience Looks Like in Practice This is part of a special series for Foyht: Building...
The Irony of the Healer
When Wellbeing Workers Burn Out This is part of a special series for Foyht: Building Resilient...
What’s Your Emergency Plan?
(Hint: You Don’t Have One) By Samantha Newton, HR Consultant, Ethical Practice Advocate &...
