Naturopathy and Holistic Health Practioner
Facebook: Holistic Living
I discovered laughter wellness and Laughter Yoga at the time I was seeking holistic aids for my emotional distress and physical pain. I was hooked from the minute I started practising! I was truly amazed about the positive impact laughter had on my health.
So much that I wanted to inspire and motivate others to bring more laughter into their lives and this inner desire led me to graduate with distinction in Laughter Therapy through the Centre of Excellence. I also became a certified Laughter Facilitator and was trained as a Laughter Yoga Leader under the guidance of Lotte Mikkelsen, Laughter Ambassador and Laughter Yoga Master Trainer in the UK.
Passionate for personal growth, I practise breathwork and meditation as well, which perfectly complement my regular laughter routine. So naturally I continued my training by qualifying in running meditation groups, and I am currently working towards a Meditation Teacher accreditation and a Breathwork Instructor certification.
After the loss of my job in an animal rescue hospital in 2020 due to Covid 19, I made the decision to devote my time promoting the benefits of laughter, and the power of meditation and breath. I recently set up my business "Nurturapy" where I offer online Laughter Yoga group classes with some combined with meditation. I am bilingual in French and English, and can deliver them in either language depending on the audience.
In the future, I plan to deliver Laughter Yoga and breathwork combined classes (once certified), offer one-to-one laughter sessions, and create and run laughter wellness workshops in the workplace for charities and corporate organisations.
Come and join me, let's laugh, breathe and meditate together! Ha ha!
For more information or if you wish to book a class, visit my Facebook page @nurturapylaughter or email me directly at firstname.lastname@example.org
Agnieszka Bialek is a licensed Chakradance facilitator and classically trained musician. Polish-born and Austrian-educated, she lives in Dublin, Ireland, where she teaches her piano and flute students, composes music, and develops her Chakradance healing practice.
Follow her on social media to receive Chakradance-related inspiration, join challenges, e-courses, and classes.
Aileen Valentine is a Reiki Master in Usui Reiki, a qualified hypnotherapist as well as a CBT and NLP practitioner.
For more information on the services offered, feel free to check out Wise Choice Mental Healthon Facebook.
Face to face sessions are available in Edinburgh, Scotland. You can find the details on the FB page.
BSc (Hons) Biochemistry, Advanced Master Herbalist Diploma
112 Port Arthur Road
Nottingham NG2 4GE
Tel: 07528 402793
My Name is Alec Booker and I am 30 years old. For many years I was a chef, 10 years to be precise, until I had an accident at work that ended my career as a chef. I then decided to take a leap of faith and turn my long term interest in Psychology and counselling into a full time job so I embarked on my Diploma in Professional Relaxation Therapy with the good folks at the BSY Group.
In March 2019 after losing my Father in the previous December, I decided to start my first therapeutic company dedicated to the mental health and well-being of the people in need. So I founded Komorebi Gateway Counseling Ltd. With the mission to aid people on their journey to not only a better state of mental health but to treat the client as a whole utilising holistic methods of practice encompassing the ethos Mind, Body & Spirit are as one.
I also manage a mental Health Advocacy website and facebook page called Mission:MHAM whose on going mission is to combat and end the stigma surrounding mental health through compassion, education and understanding.
Please feel free to check out the links below or if you have any questions or would like to use my services i will add some contact info too.
Email Addresses For K.G.C. and Mission:MHAM
Hi, I’m Aleks, Rapid Transformational Therapy (RTT) Practitioner and I am passionate about helping my clients connect to their inner mind. I always had this great fascination about beliefs, emotions, and their resulting effect on our lives. If you feel like you are stuck in any specific area of your life or in life in general it might be a time for you to take a chance and go deeper. Therapy can offer a deeper understanding of the issue and provide you with a way of dealing with the cause of this blockage or disconnection so it does not affect you anymore. Come, undo your knot with me and be happier, lighter and empowered.
Contact details on FocusOn Health & Wellbeing Directory
Massage , Private Yoga Classes, Meditation and Wellness Programs: facilitating your path to wellness. Live and Online.
“Reignite your inner sparkle and get back your life”
Alison Bladh is a registered nutritional therapist. Alison has worked in the health and wellness industry for over 30 years specialising in menopausal women’s health. She now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health, and lifestyle so they can harness their hormones and get their confidence and sparkle back.
She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.
She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!
When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors.
How to contact me
Book your Discovery Call
If you want help getting control of your blood sugar or with any other health concerns, please feel free to contact me for a complementary 20 min discovery call where I can explain how we can work together to get you back to optimal health.
Or download my free eBook. Reset Your Body and Sparkle Today! Fed up with menopausal mood swings, low energy, high stress, and stubborn weight gain?
Download my free recipe book with a seven-day delicious no-fuss meal plan.
Aliya is a Certified Nutritional Therapist, Master Herbalist and Self-Love Coach, and is currently studying for her CBT qualification.
Prior to launching Hayya Health, Aliya progressed in the corporate world as a senior marketing professional at pharmaceutical giant GlaxoSmithKline. She understands, therefore, the stresses and pressures of this corporate working-life, and wants to use her insights, experience, and expertise to help others achieve a hayya, more positive and balanced outlook and approach to their lifestyles.
Throughout her adult life, Aliya has been a regular sufferer of gut related problems such as IBS and Gastroesophageal Reflux Disease, brought about by stress and overexertion. Like many people, she spent years ignoring the problems. A major turning point came, however, when a former colleague and dear friend passed away from cardiac arrest due to poor lifestyle choices. It was then that Aliya felt it was time to make some changes and put her own well-being first.
Today, Aliya has made it her personal goal to help people feel internally and externally happy by living life as nature intended, and maintaining a balanced lifestyle. She encourages self-healing through personal care and self-love, and empowers others to live their best life without compromising on their health and happiness!
Aliya’s aim is for Hayya Health to empower, inspire, educate and motivate others through events, workshops, and articles. She also provides individual self-love coaching sessions. These consultations offer bespoke nutritional help via online communication or face-to-face sessions.
Tel: 07415 963 508
I am a holistic therapist who has practised professionally now for around 2 years, however I completed my qualifications years ago and have practised for a good few years on family and friends. I offer Indian Head Massage, Aromatherapy Massage, Thai Foot Massage and Reiki. I live a healthy and balanced lifestyle (with the odd treat, life is for living!) and I try to promote this lifestyle to clients and followers of my blog. I practice Reiki daily and try to fit in Tai Chi when I can. I use crystals in treatments as and when necessary and I love the excitement of knowing that not every client and treatment is ever the same. I have a very interesting job, but to be honest it’s more of a lifestyle than a career. Please follow my blog for more insights into what I do. I run a mobile Holistic business called Over The Moonbow.
Contact me via
Tel: 07519 824289.
I am a Holistic Therapist based in Studley, Warwickshire. I offer Holistic Massage Therapy and Usui Reiki treatments in my therapy room at my home.
The lives that we all live now are full and fast moving and we don’t give ourselves breathing space to kick back and think about our minds, bodies and souls. A visit to Touch and Heal will give you space and time to focus on yourself as a whole.
If you’d like to explore who you are, the messages and emotions held within your chakras, or maybe visit some of your past lives, then colour therapy can help you. I offer one to one consultations where you allow your soul to guide your choice of dual coloured bottles or aromatherapy spritzers, a two day colour retreat for our soul called Expansion through Colour, and full training for anyone who would like to learn colour therapy to use with clients.
There are also some free guided colour meditations, oracle card readings and colour bottle messages on my website – www.amandajmiller.co.uk.
And I welcome you to sign up for my newsletter too.
Modern Yoga Co. is based on the south coast of England and offers a conceptual range of Immersive Hatha and Yin Yoga classes where poses are set to a backdrop of modern music, aromatherapy and colour-splashed mood lighting to stimulate the mind into relaxation and to help us surrender to the concept of ‘switching off’. We also offer Corporate Wellbeing sessions, Day Retreats and Candlelit Sound Baths as well as fun events such as Yin and Gin Yoga and Zen Hen Dos.
Founder of Yoga Seedlings
I have over twelve years’ experience working as an art teacher in primary and secondary schools. I am a smiley, plant-powered, wellbeing enthusiast of multiple movement disciplines. My yoga journey equipped me with a life-changing toolkit that has me taught me how to care for myself physically, mentally and emotionally. Yoga gives my life balance and boosts my sense of playfulness, which stops me from taking myself so seriously! I have a deep gratitude for the joy and spiritual richness that the teachings of yoga have brought to my life. This led me to combine my two passions: yoga and the development of young people to create ‘Yoga Seedlings’, promoting yoga as a way of life from an early age. It is my mission to share yoga with as many young people as possible.
I have completed both children and teen yoga teaching training with Yoga Alliance accredited Helen Clare of Class Yoga and Charlotta Martinus of Teen Yoga. I also trained with Ieva Wildbeamer of Rainbow Kids Yoga in Yoga for Kids and Families.
As a certified Health & Wellness Coach I provide private coaching for individuals looking to improve their health and reach complete wellness. By using key coaching skills and tools, I work with clients to fully understand what they want from their health and wellness and work with them to uncover the motivation that will allow them to make the lifestyle changes needed in order to reach this. Coaching can be used for weight loss, reducing stress, improving strength, changing eating habits, solving digestive issues, encouraging movement and many other reasons.
I am a newly qualified EFT Practitioner also with certificates in L2 and L3 Counselling Skills. I am in the process of building my own practice under the name of Absolutely You! Email address: email@example.com. I am now working towards becoming an accredited member of EFTandMindfulness, www.eftandmindfulness.com.
I trained with Emma Johnson of Inner Smile www.inner-smile.co.uk who is a Master Practitioner and a truly amazing teacher and mentor. Emma has been sharing this technique through her Facebook page Inner Smile doing a daily tap and has helped many others to begin their own EFT journey and road to healing.
When I started training in EFT I had no idea how it would take me and how much I absolutely love this technique. I am so excited to become a Practitioner and be able to share this amazing tool on a professional level. I can’t wait to begin carving out a career helping others to become empowered and transform their lives. I just don’t think it can get much better than that!
Meet Andrew Zammit Soler also Known as the TV Hypnotist, an experienced hypnotherapist, NLP Coach, and stage hypnotist. With a focus on personal development, Andrew helps clients achieve their goals of weight loss, smoking cessation, fear removal, confidence building, and motivation. Andrew works with clients internationally via online platforms and has a passion for mentoring stage performers, incorporating comedy and hypnosis into their performances. Born and raised in Malta, Andrew has made appearances on Maltese television. In addition to one-on-one coaching, Andrew offers a wide range of ebooks and hypnosis audio downloads and is certified in both hypnotherapy and NLP.
BA, Hons Psychology/ Philosophy, Master Fine Arts, Federation of Holistic Therapists Fellow, Member of the Association of Reflexologists.
I still take my weekly yoga class with my lovely teacher Lee Carter, although it is now on Zoom. Over the last few years I have been on a couple of yoga retreats and tried a few different teachers and styles of yoga, but Hatha yoga has been my bedrock. I recently completed the 200 hour teacher training course with T K Yoga in France (where the photographs were taken) and look forward to continuing to learn as I teach.
Holistic Therapy has been a lifelong passion for me and over the years I have explored a wide range of complimentary therapies and their benefits to bring natural healing to our lives. I have always been interested in energy healing and how our energy effects our lives both inside and outside and this led me to learning the various therapies from the inside out. From balancing our Aura with the aid of crystals to releasing energy with Reiki to understanding Psychotherapy and Counselling leading to Hypnosis and Hypnotherapy where we can indeed bring about the positive changes to the negative beliefs and programming we have collected along the way. I felt guided to offer these services seeing the benefits and empowerment that we can bring to our lives.
Hypnosis sessions are available via Skype to Clients in Ireland and UK. In person sessions will return in the future. Skype sessions are highly effective in the comfort of your own home.
Clients living outside Ireland & UK can avail of pre-recorded sessions for anxiety, confidence/self-esteem, panic attacks, fears & phobias on my website.
My name is Antonio John, I’m 21 years old and I have always had a natural passion for sports & outdoors activities. My experience ranges from Chinese kickboxing, boxing, Dog Kung-Fu, Tai chi, Yoga, 100 & 200m sprint, long jump, long distance running, and of course the gym. I take my health and diet very seriously and am always looking for new foods, recipes, and other ways of becoming the ultimate and strongest version of myself physically, mentally, emotionally, and spiritually.
Based: Peterborough, Cambridgeshire
Job title: Sports Therapist, studying a masters in physiotherapy
Business: Owner of Anatomy Well-being sports injury clinic
I am an international athlete having competed at World cup level in bobsleigh as well as being a previous national sprinter and academy football player.
Astrid Longhurst is the Founder and CEO of the Institute for Body Confidence Coaching (A transformational Body Confidence & Wellbeing Coaching training programme). She is the Author of two highly acclaimed books, “Body Confidence” (Published by Penguin) and “Romancing your body.” Astrid is an expert on Positive Body Image/Confidence, Emotional & Mindful Self-Management & Energy Psychology.
Her expertise is called upon by many magazines and the media where she provides expert comment. She is also an inspirational speaker and has delivered her talks at The Mind Body Show at the RDS Dublin & London & the Nurses Conference UK. Her work has been featured in the Media – This Morning, GMTV, Sky Living, RTE, The Afternoon Show, Glamour magazine, Psychologies, You are what you eat, The Sunday Express, The Irish Daily Mirror and many more.
Astrid’s passion is helping people to cope with change and live their best lives. She provides personal coaching on a one-to-one basis and also group facilitation, including consultancy, Body Confidence for Businesses courses, talks, training and workshops. She was also one of the first Coaching Supervisors in Ireland.
Autilia has personal experience with healing from several chronic conditions.
She is now an Emotional Healing Therapist and Regenerative Detoxification Specialist. Her passion is helping others who are suffering to transform their health and feel happy once again.
Bernie is managing director and founder of Mindful Me Health & Well-Being Ltd.
An outstanding teacher, trainer, coach and senior leader, whose experience in education spans over two decades. After 20 successful years of teaching A Level Psychology, with a real passion for all the Clinical components of the course, she made a life choice to leave the profession and follow her dream to improve mental health and well-being in the UK.
Bernie has a Foundation Degree in Integrating Mindfulness and Compassion in Professional Practice, which is accredited by the Counselling and Psychotherapy Central Awarding Body.
Applying all the skills she’s acquired in the world of education Bernie has devised a comprehensive Mindfulness for Life Tool Box. The goal is for all our clients to acquire the power of mindfulness and fully enjoy all life has to offer.
About Mindful Me Health & Wellbeing Ltd
Mindful Me Health and Well-Being Ltd is a Bradford based company, we deliver new empowering Mindfulness courses.
We offer an exciting, fresh approach to delivering transformative mindfulness programmes to individuals, organisations and education partners to alleviate the negative effects of stress and improve emotional health and well-being.
With a wide range of benefits, our comprehensive Mindfulness for Life Tool Box, puts participants in control by permanently altering the way they handle potential stressful situations in the future – so they can fully enjoy all life has to offer.
We offer flexible packages, including a bespoke six-week programme, lunchtime bitesize sessions, full and half-day workshops and mindfulness CPD designed to meet the needs of you and your team.
Mind Me offers value for money and we are now taking bookings for January and February 2018, contact us for more information or a free consultation.
Holistic Life Coach, Healer, Energy Advisor, Talking therapist.
My purpose is to connect with people. Working together with them to cleanse and lift energy, creating a strength with-in each person and to bring energy to a level that keeps the heart, mind and soul in equilibrium. With the intention for each person to feel more free in life to express themselves, learning also how to stay self-empowered.
Experienced and qualified in NLP, CBT, Stress Management, Anxiety, Overcoming limiting beliefs, LGBTQIA issues and support, healing and re-balancing your energy, chakra alignment, emotional healing, Intuitive counselling, bereavement and grief.
I coach over the phone for emotional issues and mental health issues. I coach holistically so as to reach the individual and work with them uniquely in their obstacles or challenges, through the connection of our energy link. This works well as sometimes there isn’t the added distraction of looking at a person for the client and they can be in the relaxed environment of their choice whilst speaking with me. For those that can meet me, I have a base premises in Southend. Weston Chambers block A, Weston Road, Southend-on-sea, Essex SSU1AU
Very welcoming and pleased to meet you..
THE BOOSH HOLISTIC COACH
If this sounds of interest and you wish to know more about how we can help you deal with a wide range of problems starting from dealing with stress, neurosis, depression and other forms or mental and physical dysfunctions, please contact Bosko.
We look forward to hear from you.
Founder of Mizan Therapy and passionate about the work that is being shared country and worldwide. She believes that every woman should have access to this therapy and be more connected with their wombspace.
For more information about Mizan Therapy, visit the Mizan website: www.mizantherapy.com
Hi, I'm Camille and I’m really passionate about supporting women to learn to love themselves, to feel more confident, happy, and fulfilled in their lives.
As a holistic life coach and mind-body practitioner, I help women balance what they are thinking with what they are feeling and how that manifests in their lives.
I offer a 3-month coaching program where we work on developing self-awareness and self-confidence. However, my services are highly customisable so get in touch with me or book your free 30-minute discovery call here to get to know each other. No strings attached ;)
Caroline runs West London Babies and is a mummy, Postnatal Doula, Baby Yoga teacher, and Infant Massage Instructor;
Chromotherapist, Interior Designer, Complementary Therapist, MBSR Practitioner
I use Colour Therapy with a background in general art and design, hold two degrees within Interior Design and have studied Architecture within the modern era at Oxford University. I also have various Diplomas within the holistic therapy field including Photon Light Therapy, Counselling Skills, MBSR, LVL 2 Complementary Therapy and have spent sometime working voluntarily for the NHS.
Cat is a Rapid Transformational Therapist, Strengths Psychology Coach, Author and Speaker specialising in emotional health, relationships & resilience.
Click on the link below for her free resources, podcast episodes and online course, or to get in touch with cathelpingreachpotential
Catalina is an experienced Mental Health Coach and owner of Cognitive Mind Coaching. After completing her MSc in Psychology, Catalina has worked in several clinical settings before going on to practice as a qualified Psychological Wellbeing Practitioner within the NHS. Catalina now coaches privately specialising in CBT and habit-forming theory to bring you effective and compassionate support on your mental health journey.
I am a Holistic Therapist who is passionate about natural health and wellness. I am available for consultation (most importantly I’m available for online consultation). Allergies and Intolerances, Herbalism, Iridology, Weight Management, Lifestyle Coaching/Mentoring. I offer supplements where appropriate. Get in touch with me, I look forward to working with you to restore your health and vitality.
Celia Barsby is a Creative Visionary and now your personal Cosmic Soul Guide. Celia is a maker, creator, and teacher since the age of 7.
Celia creates a safe space for women seeking inner joy and connection to their own wisdom where they can find their passion for living in creative flow with the Universe and recalibrate their life so that it becomes vibrant and magical, full of self-discovery and purpose.
Discover what lights you up and see what is possible for you.
You will receive your Soul Resources on your journey. Your Soul Structures will be revealed to you in powerful and fun, creative ways through various transformational tools, enabling you to reclaim your soul’s purpose so you can flourish and grow.
Come weave with Celia at your Soul’s Garden Party. Step through the rickety gate of your Creative Heart Space and open your pathways into your Soul’s Magical Garden.
I’m Ceri Elms of Sunflower Birth, Baby & Wellbeing & I’m an antenatal, hypnobirthing & postnatal teacher offering accessible Birthing, Baby and Parent Wellbeing sessions in the Brecon Beacons, South Wales and online.
I have a particular focus & interest in active pregnancy, active birth positions, the biomechanics of birth, the role of the birth partner, developmental movement & play for babies & infants, breath work & meditation.
I’m passionate about empowering & supporting parents with evidence-based info about all of their options with an holistic approach to wellbeing throughout pregnancy, birth, the 4th trimester & beyond.
I have a deep connection with yoga & mindfulness & am a lucky mum of 2. I also teach nurturing baby massage, baby yoga & developmental play, & am excited about adding children’s yoga & pregnancy yoga to my continuity soon.
Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV
She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School.
Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues.
She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops.
She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.
Chantal is a Certified Holistic Health Coach, Yoga Teacher, Author, Nutrition and Diet Advisor, with NLP, and founder of Live Lean Health and Live Lean TV
She graduated from the Institute for Integrative Nutrition in NYC, and as Aditya Yoga School.
Her journey started 16 years ago after two years long battle with anorexia and 14 years destructive relationship with food, which forced her to then turn her life around due to health issues.
She believes medicine is on our plates and she implements both nutrition and lifestyle in her coaching practice. A healthy vegan, food activist and author of the Live Lean Health Plan, The Live Lean Detox plan and creator of the Live Lean inspirational Cards, contributor to OM YOGA MAGAZINE and speaker at several events and workshops.
She is now busy completing her second book: “Innocently Sweet”; and helping people enjoy the sweet pleasures in life, without guilt.
Advisor, trainer, facilitator and mentor. Expert in franchising, network marketing and business development. Judicial expert in Hypnosis and suggestion techniques. With more than 28 years of experience as an entrepreneur and business man, he has led different projects nationally and internationally. Among his records is the opening of 22 franchise units in just 6 months.
He has made several national and international certifications such as “Train the Trainer”, “Leader of leaders”, mentor coach and is a high impact Dynamics Master instructor at the FIRE institute. He is a master and member of the International Chamber of Speakers, the AMCES Mentoring Association and the Youth Business International Tomillo Foundation. Ambassador to SPAIN of the NGO 4CO (For children organization) and active participant in various projects to help entrepreneurship.
He combines his own methodology with the knowledge acquired and works hand in hand with his clients to define and achieve the objectives that the latter seek.
In addition, he currently leads a training and advisory project for cryptocurrency and blockchain users in order to bring this new economy closer to the masses and has developed his own mental empowerment methodology through hypnosis with the “Hipnoempowerment” program certified by the European Academy of Neurosciences.
Qualified meditation teacher, Reiki practitioner, crystal healer and tarot card reader. Christie also performs spiritual and psychic protection; aura and chakra cleansing; and readings. She is also an empath.
Christine Hansen is a holistic international sleep expert, speaker, and sleep coach. She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills.
As a certified Functional Diagnostic Nutrition Practitioner, Spencer Institute Certified Sleep Science Coach and Nutritional Therapist, Christine combines emotional, lifestyle, and biochemical stress management in bespoke programmes for her clients.
Her expertise has been featured in numerous international publications, such as The Independent, The Guardian, Business Insider, Reader’s Digest, Huffington Post, Elite Daily, Entrepreneur on Fire and many more.
Christine is a mother, #1 Amazon best-selling author for her book Sleep Like A Boss – The Guide To Sleep For Busy Bosses and award- winning entrepreneur of the coup de coeur award of the Creative Young Entrepreneurs Luxembourg Awards. Christine is based in Luxembourg and fluent in English, German, French, and Luxembourgish.
More details about me, my courses and events can be found on my Facebook page @HealthLifeBalanceClairStamp/
I have a degree in Cell and Molecular Biology and have worked in the pharmaceutical industry for about 14 years as well as having a huge interest in holistic medicine and therapies. I hold qualifications in aromatherapy, holistic nutrition, reflexology, Hatha Yoga for children and adults, baby massage, Aromatouch healing massage, pre and postnatal yoga and massage, advanced flower remedies, Indian Head massage, exercise to music, pilates and am currently studying colour therapy and emotional mentoring. I am also a qualified secondary school teacher of science and a faeryologist. I live in Cheshire with three quite wild boys, 2 crazy dogs and a variety of other animals.
Claire Doherty MSc, MCSP, Dip.ION is a medical intuitive. After becoming unwell herself and developing a host of medical issues, including adrenal fatigue, food intolerances, digestive issues, depression and hypothyroidism, Claire trained in naturopathic nutrition, nutritional therapy and medical intuition and regained full health.
She is also a Chartered physiotherapist, a Registered Nutritional Therapist and holds a masters in Health Ergonomics.
To work with Claire or to find out about how she can help you in your healing journey, contact her for a free 20 minute session.
Dr. Claire Ellender is Senior Lecturer in Translation at the Université de Lille III in France where she has worked for the past ten years. In addition to her teaching, research and translation work, she is passionate about student well-being. Claire holds qualifications in, and regularly practises, Cognitive Behavioural Therapy, Mindfulness Mediation, Reiki and Yoga. Her next book, Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit (Austin Macauley) is due to be published later this year.
Claire Feldkamp MTI CNHC is a physical therapist who blends together myofascial release, massage and yoga. She works with people who suffer from chronic pain, fibromyalgia, injuries and stress, helping them to find balance in their bodies and minds. With an insatiable love for learning and studying the human body, she continues her ongoing education in anatomy, bodywork and yoga with her teachers in the UK and US. A teacher, mentor and community builder, with a focus on a functional and sustainable approach to movement, Claire teaches yoga to individuals and small groups from her studio in Bollington, Cheshire. She is known for her ability to help others understand their bodes better and develop the skill of listening intently to what it has to say.
Tel: 07719 261956
My name is Claire Quick and I am a Qualified Nutritionist and Health & Wellness Coach. I started my journey in 2014 and have recently founded Practical Health (www.practical-health.co.uk). The main force behind my work is a deep desire to help people achieve their long-term health, wellness and nutrition goals. I offer a personalised approach, and guide individuals on their journey of becoming healthier in a simple and sustainable way.
Clare Davies BSc, MRes, PGCE, QTS, Rainbow Kids Yoga Instructor.
Clare is a full time primary school teacher and children’s Yoga instructor in Bournemouth, Dorset. She uses her knowledge and experience of working with children to create fun playful children’s Yoga classes at Tick Tock Kids Yoga.
Clare works online and in various locations throughout the UK
My name is Clint. I had a successful career as a Learning and Development Consultant, a decent salary, lovely home by the sea, none of this made me truly happy. I found myself lost and confused, feeling that I was not good enough to deserve a fulfilling and happy life. This led to a lack of self worth, addiction and despair.
I became aware of Marissa Peer the creator and Founder of Rapid Transformational Therapy and was blown away by her insight and the help she could provide. I was not disappointed, my expectations were surpassed.
In 2018 I resigned from my job as a Training Consultant and enrolled in the training to become a Rapid Transformational Therapist. The training not only
taught me huge amounts about how our brain works it also showed me first hand the power of RTT.
I can honestly say it transformed my life and set me free from pain and hurt that I carried around for the past 44 years. Previous therapies did not work, RTT does.
I created 3Thinking so I can work with you so that you too can be transformed into the best version of you without any self-limiting beliefs.
Reiki Master Teacher, Integrated Healing Practitioner, facilitator of the Munay Ki Rites and womb keeper, Colette Mckinlay has been attending circles for years along with being a facilitator of healing circles, women’s circles, sacred space clearing, mindfulness and chakra meditation workshops. She also runs a successful holistic therapy business along with teaching.
As the founder of Meraki Therapy, Connie-Lee Bennett is one of the leading pioneers to bring Holistic Psychotherapy to the awareness of modern society. In her practice she helps people find the tools within themselves to create a life they love. Connie-Lee had been involved in the world of psychology in both the academic and cathartic disciplines for over 15 years. Currently writing her first book, she works part time as a Holistic Psychotherapist, certified Heal Your Life® workshop leader, public speaker and teacher.
If you think this is something you’d like to know more about, please contact me. I have a Facebook page set up which I am always adding to. I am happy to email/call/text, whatever suits you.
All my contact details are on my Facebook page. I’d be so pleased to hear from you.
Director of Pure Wellbeing
I share yogic techniques, principles of Ayurveda and holistic healing methods to bring about positive lifestyle changes, improved mental & physical health, balance, spiritual connection & transformation.
With a passion for yoga philosophy, sacred mantra and Ayurveda, I love to bring these ancient practices to the modern world. Sharing yoga sadhana and Ayurveda, as a lifestyle for enhancing health and wellbeing naturally and holistically.
I generally work one to one with women to support them in unlocking their own natural healing abilities and potential, through various options such as:-
• One to one Yoga classes – specific to your needs, with therapeutic focus.
• Ayurvedic consultation and support for lifestyle changes, diet and self-care.
• Personalised Sadhana – (disciplined and dedicated practice) to support lifestyle changes for mental, physical, emotional and spiritual balance and growth.
• Counsel, support and guidance – Holistic life guidance with a spiritual foundation.
• Holistic therapies and treatments (energy medicine & aromatherapy)
I promote a holistic approach which looks at the person as a whole - mind, body, and spirit to bring lasting health, wellness, spiritual growth, mental and emotional balance to your life.
I believe that the relationship between the individual and practitioner is so important - it is one of the key elements in having an effective process and outcomes. For this reason, I offer an initial free no obligation consultation to understand and get to know each other and see what resonates.
My name is Corinne and I am an accredited Mindfulness Based Cognitive Therapy (MBCT) Trainer and Practitioner. Six years ago I was not in a good place. I was stressed working in management, I was caught up in my head, I was anxious and I had no joy and little hope.
I knew that I needed to find a way forward and so I undertook a lot of work on myself and discovered Mindfulness quite by accident. I am confident that Mindfulness contributed a great deal to me regaining my balance, and thanks to it I have found endless reserves of gratitude and contentment.
I lost my job during covid’s first wave and saw it as an opportunity to get my accreditation in order to share this wonderful practice with others. When something good happens to me, I want to spread it, and I know that sharing happiness begets happiness. Sharing joy begets joy. Sharing love begets love. And sharing gratitude begets gratitude.
I work online offering MBCT courses to adults on a group or one to one basis, and in winter I also organise guided Mindful Walks in the countryside. Teaching has been the calling of my soul since I was 18, and I feel privileged to share this wondrous practice that I am so passionate about with others.
I am from Malta, a tiny island in the Med. I love the sea, reading, and spending time with my partner, my niece and nephew, and my 2 cats.
Jaime brings Yoga to children in the form of story telling, and as we all know children love stories. What better way to capture a child’s attention. Have a look at their website and check out the range of classes they offer. Would love to hear from you if your child attends or has attended yoga classes and how it benefitted them.
Cristina Moreira is a mum to 4 year-old boy who moved from Portugal to the UK 8 years ago. After years of working in different roles in creative industries, she retrained and is now a certified Parenting Coach based in Surrey. She works (face-to-face and online) with parents to improve their family lives helping them to find unique and personal strategies to manage the challenges that come with parenting. She is also a certified Children’s Yoga Teacher offering classes to kids from 2 to 12 years.
If you’d like to learn more or connect with Cristina, you can find her at:
Daniel is a competitive athlete and marathon runner. He works as a personal trainer an Nutritional Advisor at Competitive Edge Nutrition.
Email Competitive Edge Nutrition
Danny has been providing Chiropractic care for over 10 years in Bristol and Gloucester.
Danny's interest in treating the body came after he suffered a series of injuries whilst playing academy level Football.
Danny likes to describe Chiropractic manipulations as 'WD40 for the joints'. The type of Chiropractic treatment Danny provides is aimed at getting to the bottom of your problems, getting you out of pain, moving correctly and then providing bespoke exercises to help prevent the problems from recurring.
Danny holds the internationally recognised International Certificate in Sports Chiropractic (ICSC) qualification. Danny has treated at many sports events and is qualified to treat athletes at international sports events such as the Olympics and World games."
Bristol Chiropractic Sports and Family Clinic
2 Kellaway Avenue
My name is Darren Adam and I was on a destructive path begging for help, depressed, packed with social anxiety and PTSD. I had unprocessed childhood trauma, my time in the military as well as a motorcycle crash which all led me to therapy. In this unusual setting I found the Wim Hof Method for the first time. Finding the WHM and experiencing its power was the catalyst to my whole life changing. And now I want to help you change yours.
I work for myself, which is something I have wanted to do for a very long time.
My business is called, Ultimate Function (www.ultimatefunction.co.uk)
This I have waited to set up as I wanted to be sure I had the tools and experience to set out on the right foot and offer the above qualities from the beginning.
Amongst my qualifications I have:
Chronic lower back Qualifications
Body Master Practitioner
I have attended many other short courses which have helped to fill my toolbox further.
I am currently booked on an Acupuncture course in September as I feel this would make a great addition to my current abilities.
I'm a semi-retired paramedic married to Paula since 1988 and have a son and daughter. We live in Belford which is near Berwick Upon Tweed in Northumberland. I have a passion for flamenco dance, which I do extremely badly and recently took up bouldering, climbing and recently tried surfing (which hasn’t been quite as successful ).
My message though, if you have a desire to do something…. GO FOR IT because the only failure is not trying.
More of less from birth Dean Fraser knew there existed far more than the three dimensions most of us take for granted. Since his infant years he had been offering healings; and having already experienced his fair share of personal growth opportunities (some might label them challenges...) by the late 1980’s Dean resolved to undertake a personal quest for metaphysical growth.
This ongoing journey has seen him read thousands of books, travel across two continents in search of truths, network with fellow seekers of enlightenment through sharing wisdoms collectively, and personally visit countless sacred sites to attune with the energies. Over the last three decades Dean has become one of the world's leading advocates of dowsing as a means of connecting to our own intuition, also a passionate teacher of meditation and holistic lifestyles.
Debbie Sankey is a Holistic Life Coach & Mind-Body Practitioner, Three Principles Coach, Level 3 Pilates and Exercise Referral Instructor from the UK.
She supports men and women who want to change their lives from the inside out to live free from pain, anxiety, stress and overwhelm. Working with clients around the world she helps them uncover hidden insights so they live life to the full.
She is the creator of a new signature program for women “Confidence Grace Elegance Ease” and “STAR” a new signature program for men. Both programs encompass Pilates as their foundation.
She is currently working with pilots in creating the Pilates “ACE Program” to support those in the field of aviation.
When I was small, I was always making mixtures and concoctions, or messes as my mother would say. I would take rose petals, bits of bark, dandelions mix with water and leave it to stew for a couple of days until it was ready. I’d then pour it into little bottles that I’d dug up in the garden and have great pleasure in telling my mother it would make her feel better as I watched her drink my remedy. She never did by the way, just got very good at pretending! So, my love for natural remedy’s stems from my childhood and still goes on today.
Later in life I gained my Level 3 Diploma in Animal Anatomy and Physiology, Level 3 Diploma in Holistic Therapy for Animals, Level 3 Diploma in Dog Obedience Training and now I’m studying Herbalism, one can never have enough knowledge! You never know I might even come across something that might even work for my menopause!
Stay well you lovely people.
Deborah Turner AHCP ( Reg.)
Denise Wood is from Gloucestershire in the UK but currently resides with her husband in Cyprus. After 16 years of working in the National Health Service (NHS), Denise has successfully launched her own business: Positive Approaches Life and Wellbeing Coaching. She specialises in helping clients find a healthy life balance and is passionate about supporting parents to manage the many pressures of family life.
International Therapist and Certified Firewalk Instructor
Tel: 07848 956269
Donna Pearce is someone who is enriched by people who show compassion, humour and kindness.
Having suffered with depression and bulimia through her late teens whilst having to cope with Type 1 diabetes her strength pushed her through whilst she smiled to the world yet was breaking inside.
Her strength hit rock bottom when she overdosed in her early twenties but the ignorance of one staff nurse saved her life.
Donna hit back and decided to start training in Counselling whilst she worked in Kingston hospital.
She is a justice fighter, a veteran advocate, an anti-bullying supporter, an eating disorder survivor and much much more.
Donna is married and lives with her husband, 3 sons, a dog, and a Giant African land snail, when not working she loves taking Kundalini Yoga classes and walking with the family in the beautiful woodlands near her home.
Dr F Perez
Registered address, Suite 231, Chremma House, 14 London Road, Guildford, Surrey, GU1 2AG. Registered Company Number 09043471
Registered Practitioner Number 600088216
Tel: 01403 823831 & 07526 029998
Dr Farshid Angooti Oshnari
Dr Farshid Angooti Oshnari ND. MD.(A.M.) MSc. BSc.
Doctor of Integrative Medicine
Homeopathic & Naturopathic
Practitioner Anti-ageing & Aesthetic Practitioner
Dr Marion Gluck
Dr Marion Gluck trained as a doctor in Hamburg more than 30 years ago and has since gained global acclaim for her work in women’s health and bioidentical hormone balancing therapy which can help reduce menopause and perimenopause symptoms.
It became her mission to educate and empower people to take control of their hormonal well-being. Too often people ignore symptoms or fail to seek help because they simply don’t realise that anything is wrong.
The Marion Gluck Clinic is the UK’s leading medical clinic that pioneered the use of bioidentical hormones to restore and maintain optimal health and hormone balance for patients. Headed up by Dr Marion Gluck herself, the clinic uses her pioneering method of bioidentical hormonal treatment to rebalance hormones to improve wellbeing, quality of life and slow down ageing.
Dr Ros Drake
Dr. Ros Drake MSc (Chiro) BSc (Hons) DC is a Chiropractor specialising in the treatment of the expectant mother based in Sandyford, Dublin, Ireland. She studied at the UK chiropractic college, the AECC, qualifying in 2000 after a 5 year full time course with a Bachelor of Science and a Master of Science degree. She has treated over 500 expectant mums between 2013 and 2021 with a 71% success rate supporting breech presentation. She receives referrals from private and public midwives, doulas, GentleBirth instructors, pregnancy yoga teachers and other birth workers. She has contributed to Natural Parenting Ireland, Irish Parent Magazine, the Irish Independent Newspaper and is featured on Mummypages.ie. She has received the award for Pregnancy Chiropractor of the Year – Republic of Ireland 2022, 2021, 2020 and 2019 by Global Health and Pharma as well having been shortlisted for Specialist Maternity Service of the Year award by MaMa Conference 2019.
I have been practising yoga for over 10 years and completed my training with the British School of Yoga gaining the following qualifications:
BSY Yoga Teacher (Hatha Yoga) June 2016
BSY Yoga Teacher (Pre and Post Natal Yoga) July 2017
I currently work for Bromley Adult Education College where I run Hatha Yoga mixed ability classes at the college, and also work within the outreach department running Mother and Baby (post-natal) yoga courses across all children and family centres in the borough. My other area of professional interest is SEN and deaf education. Having worked in the sector for 7 years, I am able to communicate in British Sign Language (level 2) and am currently studying MA SEN, Disability and Inclusion at Roehampton University.
Hey lovelies, my name is Elaine, Ellie for short and I am a qualified Nutrition & Lifestyle Coach. My role involves educating, equipping and supporting clients with the knowledge and tools to enable them to look after their own health and well-being, analyse their current diet and lifestyle and what their optimum goals are in life, to help them along the way and to get their mojo back!
For many years I struggled with both my diet and lifestyle and I guess you could say I was living the life! However, that all makes an impact on your health as you get older and is just not sustainable. Instead of taking the sensible approach, I followed celebrity diets, newest fads and even total starvation to reach my ‘goal’. Back then my goal was to look like a 6ft supermodel – that was never going to happen as firstly I’m nowhere near 6 feet!! So, I had to re-evaluate my goals and ask myself what I truly, deeply wanted for me, myself and I. It was apparent that I knew I was never going to reach supermodel status and what I really wanted was just to be healthy - a healthy weight, lifestyle and to be happy. What more can a person want!
I decided this was a huge area of interest for me so I researched more about it and spent so many hours talking to family and friends about living a healthy life and not purely existing in a sub-standard life and I realised I was really good at helping people. I qualified from IHS (Institute for Health Sciences) in a Diploma in Nutrition and Lifestyle Coaching and now I want to change the world! OK, well realistically, even if it’s a handful of people I’ll be happy. I’m totally passionate about helping people to take a long hard look at how they are living, it’s not just the number on the bathroom scales as that does not equate to being healthy, it’s a combination of your diet, sleep, energy, social connections, work-life balance, stressors etc…. the whole shebang and that’s where I can help.
If you are interested in working with me, you can book a free chat.
Contact me on firstname.lastname@example.org or check out my website www.ellieswellness.com
Elena Sepúlveda is a Yang and Yin yoga teacher and Chavutti Thirumal practitioner currently based in Barcelona, Spain. At least till the summer, when she’ll be travelling around Europe and attending different yoga events to promote her Yogagenda publication. Her yoga and massage site www.seed-joy.com is at a seeding stage, but she can be contacted for Chavutti treatments or yoga classes at elena@YogagendaS.com
Eleni Vardaki is a Youth Mentor and an EFT Practitioner who specialises in stress, anxiety, and academic achievement. She works with individuals and secondary schools worldwide to help support student (ages 13+), parents, and teacher wellbeing via her online services and self-help meditations. Eleni believes that if we care about student wellbeing, it makes sense to also care about the wellbeing of those who care for them.
Free meditation for releasing stress
Elizabeth Blake-Thomas is a British award-winning storyteller and philanthropist based in Los Angeles, having recently directed her latest feature film during the COVID-19 pandemic. Will You Be My Quarantine? is a romcom starring Full House/Fuller House star Jodie Sweetin and is set to release in 2021. Elizabeth’s recent film Evie Rose, starring Oscar-nominated actress Terry Moore, premiered January 2021 on Amazon. Elizabeth is the founder and resident director of entertainment company Mother & Daughter Entertainment, whose motto is “Making Content That Matters”, putting focus on each project starting a conversation amongst viewers. An Official Ambassador of Awareness Ties for Human Trafficking, Elizabeth hopes to raise more awareness to the horrific nature of human trafficking and help put a stop to it. Her award-winning short film UNSEEN, which addresses the role technology plays in the facilitation of child trafficking, is being used to educate children on the dangers of lure tactics. Filmmaking Without Fear is a multi-medium resource by Elizabeth curated for indie filmmakers. Her FWF podcast is available on all streaming platforms, and the book of the same name is available on Amazon. A regular on panels at Sundance, Cannes and Toronto International Film Festival, Elizabeth mentors wherever possible, ensuring she sends the elevator back down to all other female storytellers.
Creator of the healing methodology Medicine with Words; learn to lead a more purposeful, peaceful life through guided studies of intention, reflection and deeper discoveries.
Directing showreel: vimeo.com/401574242
An established professional artist with over 15 years of experience in dance and movement, Ella trained at Laban/LSCD and also studied politics at Leeds university. Ella is of mixed heritage and was born in Canterbury, but grew up in Bristol. She has studied dance in Brazil (first visting in 2004), Cuba (first visiting in 2011), NYC (first visiting in 2009 with a Lisa Ullman scholarship) and the UK.
Performance highlights include Russell Maliphant Company, Lea Anderson (The Chomondeleys), Olympics Opening Ceremony. Ella was a Bench fellow and resident at Casa Latin American Festival (2015), Associate Artist at Dance City (2017), Associate Artist Trinity Centre Bristol (2018), Slate World Artist (2020), Pervasive Media Studio Resident (2020). Ella curated She Created Her Life Festival, and produced 5 Roots Of Rumba events: an international dance festival. A WCMT grant took her to Brazil and Cuba (2017) and AIDF awards (2018) took her to Capetown collaborating with South African poet Toni Stuart. Ella’ also runs Ella Mesma Company. Her most recent creation in lockdown ‘I am all womxn‘ has received over 7,700 views on facebook.
‘Maya Gandaia’ translates as ‘Illusion to Joy’ and is an Embodied Alchemy concept Ella created for empowering creatives to release their fears, re-connect to their passion and power, and create a life of joy. Ella is also championing a wellness project called Business Yoga which is all about supporting companies to put wellbeing at the heart of their ethos.
Ella has studied yoga since 2004, and trained to teach Vinyasa yoga with Abby Hoffman (Embodied Dancer Teacher Training) in 2011 (with a Gil Clarke Scholarship), then Kundalini at the Karam Kriya School in 2018 and in Yoga Trapeze® at the Yoga Teachers College® in 2020. Ella has also practised Ashtanga since 2015, and has trained in TRE, The Wheel Of Consent, Holistic Pelvic Care (under Tami Kent) and the coaching of William Whitecloud.
Ellen McCallum is a functional health practitioner, who trained in the UK as a Naturopath and Nutritional therapist. She works with clients worldwide via teleworking and in person near Tavira, Portugal. With over seventeen years of experience in supporting chronic disease conditions through nutrition and naturopathy she is also a certified practitioner of the Bredesen Recode protocol to reverse, treat and prevent the cognitive decline of Alzheimers.
EFT Practitioner & Massage Therapist
Mind Body Therapy
Portlaoise, Co. Laois,
Tel: 00353 89-2262110
My name is Emilie, and I am the founder of Bloomly. I'm a certified holistic nutrition health coach and hatha yoga instructor. I’m passionate about helping women reach their individual health goals and restore balance between their body and mind through a unique combination of plant-based nutrition, yoga, and holistic health coaching.
Besides all of that, I’m also a beekeeper, an avid plant-based cook, and a maker of natural and home-made cosmetics.
My coaching philosophy invites the women who I work with to discover the diet and lifestyle that suits their unique situation. I believe in an approach which allows women to thrive in the long-run and goes far beyond any dietary dogma.
Author: Emma Corrie
I now run workshops, retreats, private sessions and breathing classes. I share my knowledge I have gained and introduce exploration of dormant biological and mental potential. My workshops involve the understanding of the three pillars of the Wim Hof method; Breathing, Cold Exposure and Commitment and I do this by movement and changing your nature of consciousness.
I share my experience in beautiful surroundings and nature itself will nudge you out of your comfort zone to call into question the unnecessary limits we self-impose upon ourselves daily. Curious? I invite you all to join in the fun on my next workshop or contact me if you have any questions.
My name is Emma Davies. For fifteen years I lead teams in the corporate world, travelling the globe latterly as a VP of Sales based in Los Angeles, and am also a trained Yoga and Meditation teacher. I have moved continents three times and have been fortunate to have travelled and to have lived in some beautiful places, finally settling in British Colombia, Canada. My greatest achievements in personal change include my two moves overseas but also the immense lifestyle change that I undertook to manage and heal an autoimmune disease that was triggered several years ago. The modern paradigm tries to push us all to be specialists, yet I have built success on having a wide range of skills and interests with the flexibility and resilience to turn my hand to what is required.
The goal of being able to live in Canada with my wonderful husband, whilst also wishing to have the flexibility to spend extended periods of time in the UK with my fabulous, expansive network of family and friends is what led to my decision to leave the corporate world and set out on my own. I was in Wales enjoying the magic of Pembrokeshire when I was inspired to create my business and therefore it was fitting to name my business Hyblyg, meaning flexible or versatile in Welsh, after the nation that for many years has inspired me and for the quality that has most empowered me – flexibility.
Success, achievement, or contentment, whatever you call it or seek, starts with the flexibility and resilience of your mindset to accept, create, or work through the changes that are needed to reach your goal. Through Hyblyg I am using my variety of skills and experiences of business, yoga, and self-development to help others set the path to achieve their goals and to take others on a positive journey with them. Through my blog I tell stories of inspiring, thought provoking and sometimes just comical experiences simply because I like writing and I love a good story. I have a dream to create an army of leaders who believe in human-centred leadership, leaders who build more leaders, all of whom together seek a brighter, more inclusive and sustainable future for humanity.
In my previous life living in the fast-paced London corporate I used my love of dancing, yoga and music to let off steam whenever I could. A diagnosis of breast cancer on my 40th birthday changed my life dramatically, but my love for movement never died. It was during my recovery that I followed a life long dream to study Dance Movement Pyschotherapy as well as yoga teacher training to strengthen my previous children’s yoga, dance and meditation experience.
Five years on and now living in Ibiza I wholeheartedly believe that all my training has had a big part to play in my recovery and working with my own inner child has made me realise how important it is to a provide safe, fun environment where children can learn, express themselves and find joy in movement.
It was this that led me to create the Supercala concept combining yoga, dance, mindfulness, massage and other fun things to lighten up everyone’s inner child.
Emma trained in holistic vinyasa flow yoga, and is registered with Yoga Alliance. She has taught across Europe and believes that through plant based nutrition and healthy lifestyle we can find peace within ourselves.
Hi my name is Emma-Jane Beaumont I run a company called Neuronotion. I’m currently studying Hypnotherapy and am keen on studying to further my knowledge in all things behavioural, neurosciences, NLP ( Master Practitioner)and many other therapies. It is my purpose in life to encourage and support people who have a desire to improve their self-worth, and confidence and therefore make positive changes in life.
I am aware of how devastating a lack of self worth can be, affecting our confidence, boundaries, sense of self, relationships, career, goals and many other aspects. I GET IT!
I use many methods to assist in positive change as a qualified life coach with worksheet based courses, personal course creation, client lead appointments, public speaking, events and specially composed music. I have lived my life in love with music, becoming an internationally professional musician and coach.
I have been through my own incredible journey and have professionalism, pride in my large persona, authenticity and empathy. I am as passionate about people as I am about learning about people, behaviours and the brain (Very nerdy). With humour, a light heart and positive energy I have set my sites in making a difference to people I meet not only as clients but total strangers too.
Our services are growing all the time, with new and positive results. Take a step forward with me and we may be able to permanently find the authentic awesome and amazing attributes that need to shine brighter. I am not a counsellor and therefore work with the present and future self awareness, goal setting and execution.
My passion is your pride.
Yoga and travel enthusiast at ommretreats.com
Born in Mexico, currently living in Barcelona. I’m a Kundalini Yoga instructor certified by 3HO and worked several years as a tour manager in Europe.
I love traveling, getting to know people and, of course, yoga. Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others.
Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi.
I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people. I look forward to seeing you on our next trip 🙂
Felicia is a Nutritionist (BSc) and Stress Management Trainer (Dip) providing both 1-1 consultations and group workshops. She works with a wide range of clients who are interested in resolving their health issues, especially those exacerbated or aggravated by stress such as headaches, PMS, IBS, sleep problems and stubborn weight gain.
Fiona is an experience Doula, Active Listening therapist, Reflexologist and Woman's retreat host. She is passionate about living true to her heart and soul and empowering others to do the same. She runs various workshops related to women's issues including being childless/free and loves joining women in circle.
If you have found your way to our website it means you are interested in or already practice/teach Yoga, holistic therapies or alternative medicine.
Frederique Tabarant is Access Bar® Facilitator and Body process® practitioner.
Doctor in Biology and Earth Observation, Frédérique is a scientist with an atypical background.
In search of consciousness and freedom, since her young age, she has always invested in herself and her personal development. She became a Reiki Master and made many spiritual journeys (Mount Kailas in Tibet, Yucatan, Hawai, Peru, Shasta in the US …). She is also a life coach and is specialised in methods to liberate the mind from limiting beliefs, emotional blocks and conditionings.
Two years ago, she created LetGo® & Live, a system to free the mind and let go. Shortly after she discovered Access Consciousness®, which created more changes and new possibilities for herself and her life. She now facilitates classes so others can become Bars Practitioners.
She also proposes thematic classes, around receiving and money, communion with the earth, and partnership and connection using Access Consciousness tools and social dancing techniques. She is also West Coast Swing teacher and a passionate Brazilian Zouk dancer.
Tel : +33 6 22 29 81 85
Fuen de la Cruz
My name is Fuen de la Cruz. I am based in Fuerteventura, Canary Islands, Spain.
Whilst living and working in London I studied and established a career as a Holistic Animal Therapist and trainer in Animal Magic Training.
I specialise in Animal Magic Reiki, Animal Magic Healing with Distinction, Animal Communication “Soul Speak Method” and am a Practitioner in Bach Flowers for animals.
I have also just finished training in Spain to be a Vet Nurse and am training in feline behaviour as well.
I’ve worked for a variety of charities including Bambelela in South Africa, Elephantstay in Thailand, The Scratching Post and R.a.n.a in London, Twinkle Trust and Animal Academy in Spain.
Gabriella Ozi is the creator of “The Dance of Yoga’’ approach, a powerful integrated practice that has served the wellbeing and the healing of many people. Gabriella is also the facilitator/guide of Women’s Circles. Gabriella’s sensitive, compassionate nature and her ability to hold a nurturing and comforting space always make her clients feel loved and supported in the most perfect way. Her experience also includes Reiki, Angelic Reiki Healing, Sound Healing and several spiritual and metaphysical avenues in her own personal journey as well as working as a healer and yoga teacher/therapist.
Gemma Bowden and Pam Allen from The Owl and The Coconut
Director and MAPS Teacher
Gemma has a masters in Art Psychotherapy, a post grad in Cognitive Behaviour Therapy and is also a qualified Mindfulness teacher. She says “I absolutely love the combination of mindfulness and art we share at The Owl and The Coconut and am proud to do this work.:
Gemma used to work as a psychological therapist in the NHS helping adults to overcome symptoms of stress, anxiety and depression. She now draws on much of this knowledge to underpin the mindful art classes and courses at The Owl and The Coconut.
She says “I love sharing mindful meditation and art making and am so proud when we receive feedback about how much it has helped someone to change their life, to quiet the mind and live from the heart. I also love wild swimming, my son Leo, my husband Nick and our dog Poppy.”
Director and MAPS Teacher
Pam is a qualified Person-Centred Counsellor and has a Masters in Cognitive Behavioural Therapy. She has over fifteen years of experience working in the NHS Mental Health Service as a therapist . She says “I love helping people to overcome problems and live their best lives. I love sharing Compassion Focussed meditations to help people experience self kindness. To let go of judgemental thoughts and to live in present moment awareness.”
“I wouldn't call myself an artist, but I love the creativity of the mindful art we share at The Owl and The Coconut. It's not at all about being good at art. It's just using art to play, take a break from the mind and connect to our inner wisdom.”
Outside of work Pam loves running and spending time with her young sons in nature.
Gemma Coe is a certified baby and child sleep consultant. Having spent 20+ years working in the health and education sectors she launched her business Gemma Coe: Baby & Child Sleep Specialist in 2020. Gemma is passionate about supporting parents optimise their little ones' sleep so the whole family can thrive.
Now an eternal Hatha Yoga RYT200 teacher training at the Swara Yoga Academy at the Sanctuary based on the east coast of Koh Phagan, Thailand. Currently advancing training in Pranayama RYT100 and Integrating Mindfulness & Compassion (Level 4 ICP, cpcab) to help develop and refine the tools I am able to offer to my clients.
Free Taster Classes on Facebook Group
I’m Georgina, my dog’s name is Roxy. We’re 2 Liverpool girls who love to walk in the park and go on country holidays.
When I can I like to get on an aeroplane and visit different countries around the world, I always take my travel yoga mat with me.
Not quite sure how my dog stole the lime light (and her name is the business) but people now call me Roxy.
My class on Wednesday evening is in Wavertree Assess Education Building at 7pm and at Vauxhall Medical Centre at 9am on Friday’s ( patients) only
I do lots of other classes and use what ever space I can all over Liverpool with no fixed time table but I advertise events on social media.
Most of my events are completely free in parks halls and NHS centers.
My name is Georgiy Baldin. I’m a clinical psychologist, hypnotherapist, and Rapid Transformational Therapy®(RTT) practitioner. I’ve been leading the private practice in counselling & psychotherapy for the last 3 years helping clients to solve different psychological disturbances, behavioural problems, relationship issues and many other emotional problems.
I’m a great believer that by understanding and fixing the root cause clients can achieve life-changing benefits and improve their quality of life towards wholeness and freedom.
Before devoting my work full-time to psychological help, I spent 17 years in leading positions in the business world. I was focused on human development and team-building, creating a safe environment with a culture of trust and cooperation where people could reveal their talents and potential.
My qualification proof consists of a Master’s Degree in Psychology and professional training qualifications as a Certified Hypnotherapist, RTT® practitioner, and Counsellor.
Glasgow Sling Library Ltd
Glasgow Sling Library is a not for profit social enterprise operating in Greater Glasgow and Clyde. We are run by a team of trained carrying consultants, committed to supporting our babywearing community, and making sling support accessible for all. We offer reduced cost and free services to those who need it, while keeping our hire/consult costs as low as possible over all.
Gemma Hamilton, Hannah Inman and Gemma Smith
Sling and Carrying Consultant’s, ACESL registered
Glasgow Sling Library Ltd
Company No SC655981
Global Retreat Centre
Hello, I am Grace Lillywhite and I’m the owner of Centred Mums; exciting and innovative pregnancy and postnatal wellbeing programmes in St Albans designed to support women throughout their motherhood journey. I have been working with this wonderful population of women for the last eight years and can’t imagine doing anything more enjoyable or rewarding.
My sole intention is to spread the word to all women that pregnancy and postnatal exercise, wellness and nutrition is VITAL and LIFE CHANGING. The way you treat your body during the pregnant and postnatal years is something that will stay with you for the rest of your life. I want to teach as many women as I can how to look after their pregnant and postnatal bodies and how to connect to their body to enable them to exercise safely, effectively and in a way that is sustainable for the rest of their lives.
I want to connect with you if you are pregnant or have EVER been pregnant (even if that was 20 years ago!) and are looking for advice and support in how best to stay active and connected to your body. If you have abdominal separation, pelvic floor issues (a little bit of wee is NOT normal!), are unsure how to manage pain when exercising then please get in touch as I believe I can help you!
With the knowledge I have accumulated from my continuous professional development, my years of experience working with postnatal women and my own body after having 2 children, I have developed a programme of teaching techniques to improve pelvic floor and abdominal function. I have successfully rehabilitated Diastasis Recti, pelvic floor dysfunction, Pelvic Girdle Pain, sciatica, sacroiliac joint problems, disc issues and general back pain in the pre and postnatal period. I have taught teacher training workshops for the Pilates Foundation and I was recently honoured to be asked to become part of the Faculty for The Center for Women’s Fitness.
I am currently working towards the Burrell Education Advanced CPD in Modern Post Natal Assessment, Core Restore & Functional Exercise Programming and will be training as a doula with BirthBliss in May 2019.
My journey into the Esoteric arts started way back in the 1970's so as you can guess I'm not as young as many of good people reading this article are.
During the late 1970's and during the 1980's I was a devotee of traditional Hatha Yoga, Kenpo Karate and various schools of meditational practice.
I became a vegetarian which lasted for 6 years but I was a true vegi, no chicken or fish and at that time it was not an easy task I can tell you with family and friends thinking I had totally lost the plot.
So let’s fast forward to now, 2020, what am I up to these days as regards Health and Wellbeing.
I am a Reiki Master Practitioner and Reflexologist trading together with my partner Jennie as Engra Holistics and based in Exeter, Devon where we were both born and grew up.
(I am also a Karate instructor and have practiced Martial Arts for over 40 years now.)
Jennie and I offer the following Holistic Therapies to all.
Reflexology - Reiki -Rieki Drumming - Meditation Classes - Crystal Therapy - Shamanic Healing.
EFT International Accredited Trainer & Advanced Practitioner
Hi, my name is Grainne O’Neill and I practice a kind of mind massage called EFT tapping (Emotional Freedom Techniques) for people struggling with low self-esteem, anxiety, trauma and enabling them to move forward with confidence and ease.
What clients say about me is that I help them to clear the pathway for themselves and give them the tools to help themselves. And that when the going gets tough and we must tackle difficult issues, I can do this with a light touch and humour.
I studied commerce at university and started my professional career working in marketing, advertising, and financial services.
My interest in personal development, started several years ago when I became ill with Chronic Fatigue.
Conventional medicine was unfortunately unable to help me so I had to look at alternative therapies to help me find a solution. Although I didn’t realise it, I had been constantly stressed and running from one crisis to the other. Something had to change.
Originally, I trained in Coaching, Neurolinguistic Programming (NLP), & Hypnotherapy. However, once I learnt EFT tapping therapy, it immediately became the primary tool that I use for myself and with clients as it is the most effective way of getting to the root of the problem quickly and making permanent changes.
I now work directly with clients one to one and am also an EFT trainer for EFT International.
Tel. : 00 353 87 629 7207
Dr Hamida Begum is a GP in East London who is also a member of the British Cupping Society. They have opened their first ever Medical Cupping Therapy Clinic in East London. Details of the clinic and the contact number to book an appointment can be found below.
Medical Cupping Therapy Clinic
Ilford Medical Centre
61 Cleveland Road
Tel: 07465 769 765
Heena helps people make or maintain the shift towards a plant-based diet, vegan lifestyle or both. She has been a vegan for over 14 years and a vegetarian for decades before that. Therefore, she has lived the experiences and messages that she shares.
Heena comes from a place of compassion for her clients. Her aim is to truly understand what they want to achieve so that she can suggest practical steps to help them attain their goals and support them on their journey no matter what comes up for them.
She aims to embrace a pace that her clients feel comfortable with and Heena strives to help make their journey light, fun, smooth and as easy as possible.
Heena is a qualified teacher and a Natural Health Practitioner. She helps bust myths, addresses common obstacles and finds meaningful, simple and personalised approaches based on each client's individual needs.
Her website, PlantShift.com, covers vegan options everywhere, nutritional well-being, recipes, tips, holiday experiences, interviews with new vegan businesses and more.
Heena has published her second recipe book which shows how easy it is to make vegan desserts from scratch. It includes recipes from all over the globe. It truly is the recipe book for everyone and every kitchen! She demonstrated how to make one of the recipes on Zee TV’s Out and About. 😉
Helen Hardware is a Rapid Transformational Therapist trained by Marisa Peer* and runs Empowering Transformation, specialising in helping stressed and exhausted clients recover their energy and feel like themselves again.
If you would like to learn more about Helen and Rapid Transformational Therapy please visit her Facebook page @HelenHardware
*Helen is not a representative of Marisa Peer or her company
My original career path originated when I studied A level computer science, leading me into the world of software programming and IT and culminated in my graduating from the OU with a BSc(Hons) and becoming a Database Administrator. It was during this period of my life that I began to look for something different. In 1996 I re-started my career after several years as a full-time mother and wanted to discover who I am.
This was the beginning of my interest in crystals and holistic healing. My very first workshop was a Crystal Massage weekend with Denise Wichello Brown and that became the launchpad for my desire to become a complementary therapist.
I began with a VTCT Diploma in Anatomy & Physiology, followed by a number of different crystal therapy courses ranging from correspondence course to formal classroom (VTCT) to a 2-year course culimnating in an ACHO accredited ICGT Diploma. Alongside this I began my Reiki path, initially for personal reasons, and achieved Reiki Master Teacher in 2005.
I worked part-time in the world of IT as a qualified tutor, having gained my PGCE, for nearly 9 years before taking voluntary redundancy, during which time I continued to develop my skills as a therapist and further my knowledge in complementary therapies. In 2012 I added VTCT Level 3 Diploma in Reflexology Techniques to my skillset and intend to follow other avenues which this has opened up for me, possibly combining crystals in the reflexology treatment. In recent years I have completed studying for a Level 3 Diploma in Holistic Massage, Thai Foot Massage, On-Site Massage & Acupressure & Stress Management Practitioner Courses, ITEC L3 Aromatherapy and Hot Stones Reflexology.
I also finally took all the nudges and hints from the Universe to teach! Currently delivering Reiki Level 1, 2 and 3 MP evening classes, Meditation for Beginners, accredited courses in Crystal Therapy and one-day workshops on topics such as Meditation with Mandalas and Introduction to Crystals etc.
Website: Dreamstone Holistics
Pinterest: Dreamstone Holistics – Therapies & Training
If you want to learn more about Hijama Cupping Therapy, read our FREE eBook at: www.HijamaTraining.com
If you want to learn more about Hijama Cupping Therapy, how to find a safe, professional Hijama Practitioner, what to look for and what to expect, you can study our new “Hijama Treatment Guide”. Email us at email@example.com
To become a Certified Hijama Practitioner, enrol with Hijama Nation Academy now.
Editor of Focus On Health & Wellbeing
Olcote Wellbeing embraces the art of Reflexology and Relaxation, helping you cope with the everyday stresses and strains of modern life. I am a fully insured and registered BSY Advanced Reflexology Practitioner and a Registered Member of the Association of Holistic and Complimentary Practitioners. I practice from a fully equipped treatment room in Norfolk.
I’m Ina Messer, an Integrative Nutrition/ Lifestyle Coach and Hypnotherapist. I believe that an extraordinary life starts with self-love! Everything is available to you, you just have to find the key.
LinkedIn: Ina Messer Health & Lifestyle Coach
I am a Yoga teacher, Holistic and Sound therapist, and a newly qualified Forest Therapist guide.
I live in Northern Ireland and in the past ten years I have worked with people of all ages and abilities to improve health, wellbeing, peace of mind and relaxation in order to bring some positive changes to their lives.
As a Holistic practitioner I believe that the purpose of any holistic treatment (massage, sound therapy, forest therapy or yoga) is to create balance and harmony in order to prevent illness or disease in the whole person, mind, body and soul both on a physical and emotional level.
I love my mindful walks in the morning, I am in love with the MOON and I meditate by creating yoga inspired Mala beads.
My favourite quote: Health is a state of complete harmony of the body, mind and spirit!
I have singed up to do a Cold Water Challenge in March to fundraise for Cancer research UK.
I initially trained as an actor but have always had a keen interest in art, acting, dancing and other forms of physical and spiritual exercise like Feldenkrais, Alexander Technique, Reiki and ultimately, Yoga. For the last 15 years I have practiced Yoga.
Born in Germany I have lived and worked in the U.K. for the last 6 years.
After 3 successful and rewarding years running the local East Anglian Children’s Hospice Shop I decided build my Yoga portfolio full time. I am a Yoga teacher trainee with Keely Warren at TK Yoga Holistics in Framlingham.
I am currently holding three beginner/refresher Yoga classes at TK Yoga on a weekly basis. I offer both corporate and private tuition and on site Indian Head Massage and Reiki Healing.
Jacqueline is an EFT (Emotional Freedom Technique) Practitioner, specialising in Grief and Loss and Reiki Master Teacher. She works in the UK and France online and is also establishing a Wellness Retreat in Normandy where she intends to combine both therapies and her chef husband’s culinary skills to pamper and support people on Wellness Retreats in 2021.
Hi, I am James and I am a Clarity and Confidence coach as well as being a self-confessed life enthusiast, world traveler and question geek!
I help people discover what they want from their future and give them the confidence to attempt bigger and better things in their life. After a challenging and difficult 2017 and 2018, I decided to change the default future of my life. From waking unmotivated everyday to feeling a sense of desire and meaning, from feeling a lack of control over my future to setting and taking action on big goals. Living with more confidence, excitement and fun!
I am now an Accredited NLP Practitioner and Life Coach with a podcast with 35k+ downloads in over 125 countries spanning 300 episodes!
Since returning from travelling in April 2019 I have been helping people all over the world to discover what they truly want from life and act with confidence to enhance their life.
James Ryle, MICHP has been serving clients therapeutically since 2009, holding an advanced diploma from the Institute of Hypnotherapy and Psychotherapy (ICHP) in Cork, Ireland. His unique therapeutic style weaves in aspects of Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction, as well as Neuro-Linguistic Programming (NLP). James is a qualified practitioner of BWRT® the new, cutting edge treatment for various types of trauma, addiction, disordered eating and anxiety/depression.
James’ unique understanding of the human psyche draws from his experiences studying Buddhism in Asia and his practice of Vipassana meditation, a technique that focuses on the development of equanimity in the face of life’s ups and downs. He served as the Head of Sports Therapy for the Tibet Women’s Soccer programme, an NGO based in the Tibetan refugee community in India. James worked one-on-one with players to elevate their sports performance by overcoming the effects of trauma and developing self-esteem.
James has a special interest in Sports Enhancement Therapy and Gaming Addiction, and a passion for the myriad healing opportunities BWRT® can offer the world.
James Ryle treats clients worldwide through his site Ascension Therapy Clinic.
My name is Jamie. I am a certified Wim Hof Method instructor and what I found in the Wim Hof Method has been and continues to be so effective for me that I became compelled to start Cotswold Breath and Body to share it, (and the science that backs it up), with as many people as possible. No dogma. No strings. No standing in a bath of ice worshiping Zorb. We all find the method for different reasons. Whatever yours are, welcome. I encourage you to practise in your daily life and go to a fundamentals workshop near you with a certified Wim Hof instructor like the ones we run. When I first started I was missing so much, seeing a professional really started me off on the right track. Then take it into your own life and just see how you feel, how you think. It may just change your life. It changed mine. You can find out my full story and see all our available workshops and social links on our website:
My name is Jan Curson and I have been a dermal therapist for 30 years. During this time I have been a beauty therapist teacher, have owned 3 salons, managed 2 beauty salons in Australia and have a wealth of knowledge and qualifications. I have been trained by doctors and top cosmetic companies. I have recently returned from New Zealand having lived there for 9 years.
Whilst in New Zealand I treated many skin conditions and rosacea being the most common. I studied The Advanced Diploma of Nutritional Medicine in Australia whilst living in New Zealand as I felt I needed to learn more about inner health and the effect on the skin and body.
I offer online consultations so I can offer help anywhere in the world as well as face to face consultations held in Chelmsford, Essex.
Jane Hill is a modern mystic and meditation coach and spiritual counsellor, living in the Scottish Borders.
She intended to be a lawyer like her father, but after graduating, found that she wasn’t suited to the legal world, and qualified as an archivist, spending the next 25 years working in the archive world. Throughout this time, her spirituality, awakened as a child but suppressed throughout teenage years and early adulthood, became more insistent that it be expressed and she left employment to follow its calling.
You can find out more about her here:
The Secret Meditation Garden her Facebook group, where she leads guided meditations each week and posts about meditation and spiritual matters.
Jane Mackarness is the owner of ClassicalYoga UK. Based in Devon, she has been practicing and teaching yoga for 40 years, and running teacher trainings for 20 years in the UK and abroad.
I am able to offer one to one consultations to improve health looking at diet history and general health profile.
Also for talks and group lectures and can include cookery demonstrations and lessons.
I am a reiki practitioner specialising in healing for animals. Reiki therapy is helpful in reducing anxiety, stress, pain and fear in all animals. This infographic was created to illustrate the many ways in which reiki for animals is effective.
I’m Jaye Mason, NLP Master Practitioner, Hypnotherapist (DHP Acc. Hyp), EFT Practitioner, Aura and Chakra Healer and Reiki Master. I’m the founder of Love Self-Improvement, at www.loveselfimprovement.com, offering NLP Coaching, Hypnotherapy, EFT sessions and training and Empowerment through the Chakras, face-to-face, by phone and Skype.
My coaching programme, ‘Ignite Your Magic’ – and Design Your Life the Way You Want It’, is a 5-step programme specially designed for (but not limited to) women in demanding roles who want to be more energised, empowered, confident, courageous and inspired in their business and their life, live more joyfully, and make the impact in the world they really want.
Find out more and download my eBook ‘Supercharge Your Energy Field’ FREE at www.jayemason.com
I work within the mental health sector, in a school for adolescents aged 12-18yrs. I am also the mental health lead for the school. I have a
BSc with Honours in children and young people and a PGCE teaching qualification. I am also a certified practitioner of mindfulness and deliver classes to children, young people and adults under the trading name of Kids in Mind (firstname.lastname@example.org). I have found mindfulness to be a powerful tool both in my personal and working life and have been privileged to be able to share my knowledge in both a professional and personal capacity. Hearing the positive feedback and knowing that people are able to use the skills they have learnt to improve their wellbeing is immensely rewarding.
After 6 years of experience working with children who have special educational needs and disabilities and reaping the benefits of yoga in my personal life, I decided to complete training with Special Yoga. This allowed me to offer yoga to the population I was already working with. This method of yoga can be adapted to all abilities and needs - I really do mean it when I say it is for everyone. I now offer 1:1 and group yoga, both privately and in schools, for children aged 0-18 years. I am used to working with a multi-disciplinary team and therefore can work closely with therapists and professionals to assist children in bringing yoga to their lives. I have adapted to the current situation by also offering 1:1 and group yoga online via video call or pre-recorded videos. You can find some free yoga practices on my Instagram and YouTube channel. For more information or enquires please contact me or visit my website.
Health & Wellbeing Coaching available from £45.
Jean Sayers, founder of Love You Live Happy Health & Wellbeing Coaching, holds a diploma in Health Coaching with Distinction and has been coaching and mentoring since 2009.
My name is Jeanne Holmes and I run a weekly drop-in hatha yoga class with gentle breathing, asana, relaxation and meditation on Wednesday in Grangemouth (in between Edinburgh and Glasgow).
I have practised many different styles of yoga over the past 25 years and studied through the BSY. My teaching is non competitive and open to all abilities.
Cheshire Calm Birth
I was born at home! Pretty perfect start for me as I have spent years as a homebirth specialist. My childhood was in Malawi, Central Africa and as a small girl I wanted to help people when I grew up! That translated in later years to me becoming a Paediatric Nurse caring for babies in Intensive Care. Nursing newborn children with complex health needs meant I had a close relationship with the parents who were very anxious and needed a lot of emotional support. I worked at Alder Hey Children’s Hospital Liverpool UK and the Southern General Hospital in Glasgow Scotland where I was awarded my silver wings in recognition for my volunteer work with the Scottish Air Ambulance service.
It was following my time working with sick children and their families that I decided to become a midwife allowing me to support women throughout their pregnancies ahead of the birth of their baby. I’ve been a midwife for over 30 years and I am passionate about woman centred care, encouraging women to believe in themselves, and their body’s ability to give birth safely and naturally.
I have worked in a wealth of different settings as a midwife, NHS Consultant Delivery Units, a standalone Birth Centre, a Women’s prison and in the Community attending home births. In 2005 I became a Private Midwife to allow me to provide continuity of care and to look after a caseload of women. My work as a private midwife has brought me into contact with many women who have experienced the crippling effects of a traumatic birth and I have worked with them successfully to overcome their negative symptoms and achieve an empowering birth. Using the MAM 3 step rewind technique I have witnessed first-hand, how women are completely set free from these disabling symptoms.
I have stopped working as a Private Midwife in order that I can concentrate on preparing Women to give birth with confidence and free of anxiety.
Joanna Lum Wai
Qualified and Practising Cognitive Behavioural Therapist and Life Coach.
I am Joanne Kelly, from Co. Durham in the UK. My career started in banking and I moved onto marketing, and helped local businesses get noticed on social media. I have two grown up sons and a 7 year old daughter. All my life I wanted to help people better themselves, it’s a calling. I have a degree in Health and Exercise and learned a lot about the mental effects of exercise as well as nutrition and motivation. I’ve beaten addictions, depression, anxiety and low self esteem to step into being the best version of myself I can be, and I absolutely love life.
Feel free to find me online, I regularly post new research findings and hints and tips to help people live their best life. On my website you can sign up for a free monthly newsletter which is a great tool to top up your positive thought patterns each month. Feel free to email me if there’s anything further you’d like to ask about RTT. Kindest regards to you.
Jodie is a theatre producer turned yoga instructor, who regularly combines the two in creative yoga classes that not only work the body and mind but also encourage confidence through the practice of yoga. As well as teaching hatha/vinyasa yoga classes, she also uses yoga to help children with autism through the Special Yoga method. She writes a wellbeing column for Shanghai Family Magazine, after living in the bustling city of Shanghai and finding solace in yoga. Home is wherever she lays her mat.
John Kenny is The Relationship Guy, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker.
He has been involved in the field of personal development for over fifteen years and in that time has not only helped thousands of clients, but has also completely changed his own life.
He spent his life full of self-doubt, carrying negative beliefs from his childhood that impacted in every area - his relationships, his career and his time as an International Athlete.
It has become John’s passion in life to help people find the healthiest, highest quality relationships possible and understand the complexities of human behaviour when it comes to how we relate to each other.
IRC is a fusion of Coaching, Counselling, Hypnotherapy and NLP and is used to unlock the things that stop people achieving, keeps them stuck and unfulfilled - to finding the love that they want and living the life that they choose.
Foyht Directory Listing:
The Relationship Guy
My name is John Povey. I am a healer and have been in many lifetimes.
I have had several jobs during this lifetime: builder, soldier, instructor, long distance lorry driver, dustman, and barman to name but a few. But the remainder of this life will be dedicated to improving people’s perception of healers, and learning all that my guides wish me to know to be the best healer that I can be.
I started my healing journey by learning Usui Reiki, which I feel was the key to my awakening, and I am certified to Level 2 within this modality. I then started a course working with crystal energies. It became clear to me that when my guide changed and I was supported by ‘Little Elk’ (who was my father in a previous life) that work as a healer and specifically, with ‘Earth Stones’ as he called them, was going to be a large factor in my life. As I progressed on the course I became aware that I was not so much learning as remembering all of the information and techniques that were being delivered by my instructors.
I have been blessed by having a group of Ascended Masters that work with and through me when I am healing. I am often instructed in new techniques by one of them stepping into me and demonstrating what they want me to learn. I remember the first time that happened. I looked at my hand that was holding the crystal and thought “That’s not my hand!”
I have also gained knowledge of, and an understanding in the use of tuning forks in sound healing which I was advised by my guide to learn.
When I use the ‘hands on’ method of healing such as Reiki, my hands are surrounded by a dark blue aura and the greater the need for healing the bigger the aura grows and the heat in my hands changes dramatically. This is the work of Arch Angel Michael supporting me when this type of healing is needed.
I have also gained Level 3 in Higher Dimensional Unified Healing, using the universal energies that are freely available to all people. My guides have informed me that I have no need to gain ‘more pieces of paper’ and by this I take it that they will guide the remainder of my learning.
I have been blessed to be the recipient of healing gifts, the first of which was the ability to not only sense the core energy of a person, but its quality and direction of rotation, and the ability to change the direction by imposing my will upon it to correct the imbalances.
I have been given, and developed, intuitive and psychic abilities and as such my light work revolves around the transmutation of dark energies, or souls, over to the light, and rescuing trapped or lost souls that require assistance to continue their journey.
I firmly believe that the tools we need to heal mankind have, and will, continue to be placed in the hands of those who have dedicated their lives to the healing of others. As such some impressive ones have found their way into my hands. Without them, some of the work I do would not be possible.
Since I first presented this workshop, I have gained further insight about where the energy comes from, and what manipulation of this energy can achieve.
This important updated knowledge will be passed to you during this workshop, so I advise you to also add copious notes to this handout, as always happens, new information is channelled during the workshop, if the relevant question is asked by a student.
I am a concert cellist and I stumbled across the Method later on in my performing career. Initially I was amazed at the transformational and liberating effect a few Functional Integration lessons had on my relationship to my instrument and performance. With longer experience of the Method, through learning how to learn, I am constantly delighted by my ability to tackle new challenges and sense my expanding potential. I am frequently surprised by unintended benefits such as faster reactions and my life has opened up at a time when it might easily have slowed down. I offer classes, workshops and one-to-one lessons from West Hertfordshire while continuing to give concerts at the highest level and cello lessons. I also run a world class concert series, Tring Chamber Music.
You can contact me, Josephine Horder, via www.feldenkrais-westherts.co.uk
Or you can visit the Feldenkrais Guild website at www.feldenkrais.co.uk where you can find more information, a free short taster Awareness Through Movement lesson, and a directory of teachers in your area.
Joshua Maldonado is an IPHM with over 30 years experience in natural healing methods.
I’ve been in the health and fitness business for 35 years and have taught everything from aerobic and indoor cycling to barre, yoga and Pilates. I trained with Michael King at the Pilates Institute in London in 2000. I’ve taught in the UK and the UAE and now train others who wish to become Pilates teachers. I am also a certified diet and nutrition advisor and a yoga teacher - I completed further yoga training a couple of years ago in Rishikesh.
Joycelyn John Consultant Trichologist IAT WTS GNWC AMAE
I’m a medically trained Consultant Trichologist with a qualified cosmetology background, along with, a comprehensive understanding of problems and concerns relating to all hair types, specialising in scalp and hair related disorders, concerns and genetic hair maintenance.
I graduated with the International Association of Trichology (IAT) which administers the trichology course developed at the University of Southern California in 1974.
I undertook micropsy studies at the University of Oxford in 2009 which covered a wide range of subject matters consisting of all hair types, density, porosity, and all hair related disorders.
I under took continuous medical education (CME) in clinical glycobiolgy, which consisted of various topics on essential glyconutrients and various related autoimmune disorders, including glyconutrients in brain structure and cognitive related disorders with Longevity ED (professional education group) new frontier in integrated medicine completing in June 2004.
I endeavor to keep updated and relevant throughout, with various continuous professional development (CPD) courses, medical conferences, along with yearly exams where necessary.
Landline: 01628 925911
Judith has been practising Emmett Technique since 2007, when Ross Emmett made his first visit to the UK to share his knowledge with a small number of therapists. With a background in health and social care and also in higher education, Judith draws on this knowledge and her training in Bowen Therapy to provide individualised treatment programmes for her clients.
Based at therapy centres in Llandeilo, Neath and Cowbridge, Judith also offers a service to local businesses and at charitable events by arrangement.
Judith has been a tutor for the short introductory Emmett course called Easy Muscle Management or EMM-Tech. She continues to study with Ross Emmett on a regular basis, as well as with the UK instructors.
Judith can be contacted at email@example.com or through her website www.everybodysbetter.co.uk.
Emmett & Bowen Practitioner
Appointments available in Neath, Cowbridge & Llandeilo
Available for EMM-Tech Courses throughout Wales, the Borders & Beyond
Ring: 07932 347 983
I am Judith Lock and I live on the beautiful Isle of Wight. I offer accredited workshops and courses on a variety of Mind, body and spirit topics including dowsing.
I am a semi-retired teacher and have lived an alternative lifestyle for a number of years. Apart from my interest in dowsing, I grow much of my own organic veg, I make wine (from the organic fruit and veg!), I make a variety of lotions, potions and fruit and flower remedies, I have read tarot for over 35 years and I am active in the very large Island alternative community. So why not book a holiday to the Isle of Dragons, it is a mystical place which you’ll love.
To find out more about dowsing see my Facebook page: @learn2dowsethewight
My website has lots of info on dowsing too, plus a page named other events which lists other Mind-Body-Spirit events happening here on the Island. www.wightweekend.co.uk
For info on The Isle of Wight see Visit Wight
Judith Lock: Cert professional dowsing (ABCC), Cert. Advanced professional dowsing (ABCC), B.Ed (Hons), Post Grad Cert PHSE, Post Grad Dip Citizenship, Crystal Therapy (IPHM), Past Life regression (ABCC), Reiki II.
Please check our website www.mjkry.com for more information, regular prices and other available massages.
Like and follow our Facebook page @mjkrymassages if you wish to keep up to date with our monthly discounts.
Aspects Leisure Centre
Tel. 07851 167 53 45
Tel: +44 (0)7389 197 294
1000 hours RYT
Hatha, Yin and Restorative Yoga Teacher
High Wycombe & South Bucks
For information about Solution Focused Hypnotherapy then visit www.AfSFH.com or contact Duncan Little, Head of Media (AfSFH) via e-mail (firstname.lastname@example.org) or on 01752 421302 or on 07765 363746.
Julie Showering DHP, LAPHP, GHR (Reg), GQHP, MNCH (Reg)
Hypnotherapy and Psychotherapy
Reiki Therapist, Chakra Dancing Teacher & Forever Business Owner
Phone/Text: 0795 440 6640
Address: Unit 6a TT Trading Estate, Hatters Lane, Chipping Sodbury, BS37 6AA
Chakra Dancing Classes
Ridgewood Community Centre, 244 Station Road, Yate, BS37 4AF
9.30am - 10.30am: £5 each on the door & bring drinking water with you.
I am an Australian living in Monaco working as a dog behaviorist. I love to work with animals especially dogs and horses and have always been interested in understanding their behavior. My business is called ‘Happy Dog’, the name reflects my belief that all dogs can be happy if we learn to respect their needs as animals in our human world. I work with dog rescue associations to promote adoption and am involved in animal assisted therapy for elderly people and handicapped children.
I help people choose a dog based on practical not emotional grounds so that they get a dog that suits their lifestyle and so is less likely to end up in a dog rescue center because it becomes a problem not a pleasure. I also organize pack walks and dog parks in my area so that dogs and their owners can socialize.
My name is Kasandra Benedetti and I'm a Certified RTT Hypnotherapist & Mindset accountability coach for Confidence, Success and Happiness.
I specialise in helping people who have trouble discovering their true potential through lack of confidence and self-belief.
I came to Rapid Transformational Therapy to help me heal from my own issues that woke me up to what I wasn't dealing with.
For the past 10 years, I have been on a journey of personal development and discovery which inspired me to build my business and work as an RTT Hypnotherapist and Holistic Coach.
I help my clients build confidence, motivation and self-belief. Together we set goals and a roadmap to get there! We remove all the obstacles that are on the path of the beginning of a new transformation. We are upgrading your beliefs at the subconscious level so that you can easily embrace a new habit and belief that will work in your favour. You will take action and move from stuck to creating a fresh start in your life.
You have a chance to experience the benefits of 𝐑𝐓𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 by 𝐝𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐢𝐧𝐠 a free recording for Relaxation of Mind and Inner Peace and you can book your FREE Discovery call with me on kasandrabenedetti.com and find out more about my services and how can I help you.
Certified RTT Hypnotherapist and practitioner
Certified Holistic Coach and mind body practitioner.
I’m a therapist, coach and an RTT hypnotherapist specializing in helping people with their low self-esteem, confidence, stress, anxiety, insomnia, and other issues like addictions. As an educator, I also work with people who would like to improve their memory and concentration and become better at learning and achieving their goals.
Kat teaches weekly yoga classes and runs Hormone Yoga Therapy courses online. Her next Hormone Yoga Therapy course begins Wednesday 3rd March. More details on her website.
Kat is recommended by physiotherapists. Both Body in Motion Rehab and Chartered Physiotherapists Portland Therapy Centre refer clients with confidence to her for private sessions to enhance rehabilitation.
She completed the Hormone Yoga Therapy qualification as designed by Dr Dinah Rodrigues and is working towards her Yoga Therapy Practitioner qualification through BSY. Kat focuses on her client’s needs, using yoga as a tool to help relieve their discomfort from their long-term health condition. She aims to empower her clients to be able to manage their health and symptoms through yoga postures, breathing and meditation.
Kate Carey is a qualified Nutritional Therapist, Women’s Health Coach and Meditation Teacher.
Healing from chronic illness, through detox, diet and lifestyle, Kate knows just how powerful nutrition, mindset and lifestyle choices are to live in optimal health. Kate works with clients globally to address both the nutritional aspect of health management and the behavioural component required for sustainability.
Board-certified with the Integrative Women’s Health Institute, Kate is a member of the International Institute for Complementary Therapists and is currently undertaking a masters in Personalised Nutrition with CNELM.
Kate is a meditation teacher and founder of Kate Hughes Meditation, based in Windsor, Berkshire. Having spent 20 years practising Criminal Law, Kate decided to broaden her career path and qualified as a meditation teacher in 2018. Kate is passionate about teaching others the skills that they need to deal with the pressures of everyday life, without ever reaching burnout, whilst building a successful and happy life. As well as holding group classes, Kate Hughes Meditation offers 1-1 programmes and corporate courses in the workplace.
“Kate’s classes have inspired me to start my own practice at home, and I am enjoying my new focus on life”
Katie-Marie Fuller is a registered yoga teacher specialising in Hatha and Vinyasa yoga. Her approach to yoga is fuelled with intelligence and creativity, underpinned by ancient philosophy and spirituality. A master of the arts, Katie’s career history and education shine through in her creative, philosophically orientated classes. Currently studying for her diploma in anatomy and physiology, Katie is changing her career path with a view to practice yoga therapy full time. Residing in Staffordshire, you will hear Katie’s soft, eloquent tones reciting philosophical quotes in yoga studios around the county. Katie prides herself on her extensive education in art and Philosophy but emphasises Aristotle’s aphorism: “Educating the mind without educating the heart is no education at all”. Katie’s classes incorporate elements of Kundalini, Hatha and Yin yoga, often bound together in a vinyasa type flow.
Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause.
YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition.
My name is Kaya and I have lived in the world of healing since I was a child. Without knowing what energies are or how they work, I was intuitively healing animals. As a teenager I realised that I can help others to let go of their pain, and so my healing path had begun. By practicing and experiencing healing, I developed my own healing technique which I call natural-intuitive healing. I have since then attended a number of courses in energy healing and other kinds of therapy in order to expand my understanding. On top of that I have attended courses for psychological astrology, art therapy and hypnotherapy. I draw most of my inspiration and energy from nature for which I have always felt a very strong and dynamic relationship with.
I haven’t had the easiest path through life, so most of my healing work I have done for myself and my close ones. Today I can be nothing but grateful for all my experiences because they have taught me so much! There is no book in the world which can give you more knowledge than learning from your own experiences. It applies to you as well: Today you might feel deeply troubled, but one day you will give your gratitude for all you have been through because it made you greater! All the challenges we face happen because our soul chooses them, so we can learn from them and win this game, become a clearer, purer, and higher self.
We are all here to shine! We just need to bring light to all the shadows!
Therefore I created this Personal Healing Process for you. And I would love to share with you all what has been given to me to overcome difficulties, from my heart, to yours.
About our business: Uniqorn Pegazuss (music, art and healing)
Kelly Vanderboom graduated with an Honours Degree in Kinesiology (Exercise Science) through McMaster University, Canada in 2001. Upon graduating Kelly worked with physiotherapists designing exercise rehabilitation for a variety of injuries. During this time, she became a Certified STOTT Pilates Instructor as well as a Personal Trainer Specialist with Canadian Fitness Professionals. Throughout the next 12 years Kelly progressed to working as an Elite Personal trainer, Studio/Gym manager for various locations, Exercise Rehabilitation Manager in a Sports Wellness Centre, and created her own Mobile Personal Training business delivering goal-oriented exercise to athletes, fitness enthusiasts and clients recovering from injury. Kelly is now a Fully Certified Instructor Trainer with STOTT PILATES and completed the training to be a Comprehensive Polestar Pilates Instructor. She is co-director of Witney Personal Trainers Ltd and Body Fit Solutions Ltd that deliver personal training and small studio classes in Witney, Oxfordshire. She loves blending the functional aspects of personal training with the core stability and balance of Pilates to create unique and effective programs. She is a rehabilitation specialist for post surgery, equestrians and sports injuries.
Keri is a certified Child Sleep Consultant & Holistic Health Coach, but firstly a mum to her two young children. She works with Mums to support them on their wellness journey and empowering them to find direction, health and happiness. She is a firm believer, from her own experiences with sleep deprivation and mental health issues, that sleep is our secret super power, which is why she feels so passionately about helping families get the sleep they need to thrive. Being a parent is tough, and is filled with many challenges, but sleep does not have to be one of them.
To find out more you can book a free 45 minute consultation via her website www.mysleepinggrace.com or follow her on social media.
Kevin Mitchell offers yoga classes catering for beginners, intermediate and more advanced students. Kevin has been practising yoga for over ten years and is a qualified Hatha Yoga Teacher through the British School of Yoga.
Article by Kevin Smith of Energy Chi Holistic Therapies.
Kevin Smith is a Sound Therapist, Drum Circle Facilitator, Reiki Master, and currently starting a Shamanic Energy Healing Diploma.
As a Sound therapist Kevin works with Sound Healing within the NHS Mental Health Service purely on a voluntary basis and takes a group of people who let’s say have attached themselves to Depression and Anxiety. He has had some really good results from these sessions and the magic of sound has worked its magic. Kevin holds frequent fortnightly Sound Therapy groups and in between meditation groups.
Yvonne is an EFT Therapist, Clinical Hypnotherapist and Reiki Practitioner.
Contact Yvonne Daley: 07735332302.
I am Kiasha Sylvester a holistic therapist specialising in aromatherapy, natural alternatives & reiki energy healing. After starting my spiritual journey a few years ago it became clearer to me what my calling was and how I wanted to help others create the same balance in their lives. I was a natural at it and for that I thank my parents for the upbringing and constant spiritual grounding they brought me up on. The holistic approach to life has been a game changer for me and I couldn’t imagine myself without it. I have created harmony and peace within myself and over time have managed to live and look after myself mainly off earth’s natural treasures, maintaining good physical and emotional health inside out. I work privately both face to face and over email/phone for advice and guidance. I am currently also working on selling my own natural products which I have started with aromatherapy bath salts and am working on adding to my range.
Etsy Shop: aromablendsByK
Kim works to drive better services for self-employed practitioners after 20+yrs working in health and social care. After innovating in Telehealth and Telecare, she now leads a team that innovates for therapists and counsellors to ensure that they can thrive in a digital world.
Kraig Valentino is a London Based Nutritional Therapist, Herbalist, Activist & Health Educator. He is the founder of Health and Rejuvenation a comprehensive provider of health and wellness services to individuals, groups and corporations.
I’m Kyla, a Certified Tao Hands and Emotion Code practitioner, Owner of Awaken Her, an intuitive life coaching business.
Sign up for 10 Signs Your Past Has Got You Anxious About Your Future and Do You Have a Heart Wall?
Book a free session with me awakenher.as.me/FreeSession
Certified Nutrition & Health Coach
Rapid Transformational Therapist
My name is Dr. Lara Tarocco Brook, I was born in Milan, Italy, in 1968, and moved to the UK in 2004, where I trained in Hypnotherapy, Reiki, Tarot Therapy, Thai Foot Massage, Angelology, Crystal Healing and Mediumship. I am a hypnotherapist, psychic, holistic researcher and an adoptive mother.
My practice Holisticalia Hypnotherapy is based in Egham, Surrey and I treat clients from Monday to Saturday.
I am passionate about helping people with hypnotherapy to stop smoking, manage stress, reduce anxiety/panic attacks, trauma, weight loss, infertility, addictions, alcohol reduction, pain control, phobias/fears, fear of flying, relationship issues, eating issues, poor sleep/insomnia, obsessions/compulsions, Irritable Bowel Syndrome, confidence/self-esteem, child and teenage problems.
Author of a series of articles by the title “Adoptive Mothers: the story of Lara” published in Italian on Fattore Mamma: www.blogmamma.it/author/lara-brook
and in English on Adoption UK: www.adoptionuk.org/laras-story
Author featured on “My Angel Diary 2017” published by Hay House and on Spirit & Destiny with the article “Zodiac of the Archangels for Children” published on the March 2017 issue.
Author featured on Round and About Egham and Ascot Magazine with an article on Emotional Eating.
Laura is a nurse and started her career as a massage and holistic therapist in 2017. She realized she wanted to help people find health, balance and harmony in their lives using an holistic combination of many therapies. She offers a variety of healing techniques remotely or face-to-face in UK or Italy, where she lives.
Laura Dunning is a children’s yoga teacher, adult yoga teacher and shamanic womb healer. Laura has a passion for women’s health and runs regular womb wellness yoga workshops.
For those that don’t use social media Laura can be contacted via
Laura Parr is a yoga teacher and writer from the UK based in Central Portugal. She is currently undertaking yoga therapy training with Dru Yoga and is due to qualify later this year. With a background in nursing and public health, Laura has a passion for helping people find wellness. She teaches classes and runs workshops in Portugal and the UK.
I am a Hatha, Prenatal, and Postnatal Yoga teacher based in Co Durham, with a passion for sharing the many benefits of yoga for body, mind, and heart. I have practiced yoga since I was 16 years old, and been teaching yoga for over 13 years. For me, yoga provides a re-set button, bringing me back to myself, and helping me find balance throughout my life. Over the years yoga has helped me cope through stress, anxiety, depression, university life, work, pregnancy, motherhood, and more. Yoga helps to keep me grounded, balanced, positive, and relaxed. It releases tension from my body, calms my mind and soothes my heart. And this is what I hope to share with everyone attending my classes.
Laura is a Level 4 Hatha Yoga teacher offering live classes around Peterborough.
Away from teaching, Laura enjoys music, swimming, walks in nature with her dog Bertie and meditation.
Laurie A. Santos
Laurie A. Santos is an internationally accredited EFT practitioner, Co-active Coach, Reiki Master, and Human Design guide. Originally from the San Francisco Bay Area, she lives in The Netherlands with her Dutch husband and runs her practice from her home. She has an MSc in Criminology and a BSc in Anthropology. In her free time, she enjoys surfing, baking, and reading fiction.
Lavinia Brown (aka BoboMama) is a qualified life coach, speaker and circle holder who supports mamas to reach their highest potential: to get paid for what they love to do and to parent in a calm and positive way. She empowers mamas to find the confidence and courage to be the women they want to be, and to feel motivated and in control once more after the ‘life bomb’ that is kids.
She qualified with the BYCA (course certified and approved by the International Coaching Federation - Coaching Coach Education category) and is an associate member of the European Mentoring & Coaching Council (EMCC) to whose Code of Ethics she subscribes.
Hi and welcome to Pincha and Peanuts! My name is Leanne and I am qualified photographer and yoga teacher based out of St Helens, Merseyside. I am the founder of Pincha & Peanuts Yoga and Wellbeing, a growing online library of Yoga and Lifestyle tools to encourage you to be authentic, lead a healthy mindful lifestyle and find what feels good. I also lead yoga classes in St Helens, with tonnes of creative content to inspire people of all shapes and sizes to connect with their body daily. I approach health and wellness with a relaxed and fun manner that encourages all personalities to the mat online and offline and dust off their saucepans and aprons and get creative in the kitchen. When I'm not occupying my time running my business, I dedicate my time to my family. My three beautiful girls (aka peanuts) are my world. My me time, which I think we should all make a priority in our lives, is usually filled up with perfecting my pincha in yoga practice and dates with my beautiful friends. I am grateful, I am happy, I am healthy and I am loved.
Your support is invaluable x
I’m Lee and I run the Journey Through The Guilt Trip Program. I am a qualified coach, running my private practice for over 14 years, and an NLP Master Practitioner.
Throughout my life I have had to battle my inner ‘not good enough’ demons, as well as pushing past people’s expectations or assumptions about what I could do and I finally reached a point where I thought that enough was enough. I got fed up of constantly second guessing whether I was doing the right things as a parent, a colleague, a woman, a wife - the list is endless of rules about how you live. Enough!!
I have chosen to live my life guilt free, thinking about what I want my life to look like, and not getting swayed by raised eyebrows or frowns of disappointment that are only there because you are being braver than they are and they don’t like it. I’m living my own life by my rules - and I love it.
I am author of Journey Through The Guilt Trip, available on Amazon, a book that explains my process to help you get rid of your guilt and create a life that works for you. I also have podcasts, blogs and a website full of information to help you live guiltfree.
Linda has supported families for over 20 years through their pregnancies, birth and postnatally too.
She added Hypnobirthing in 2018 and enjoys sharing her years of experience and knowledge with couples, providing them with relevant information and to help birth partners be more supportive and involved if they wish to be.
Linda knows how effective hypnobirthing techniques can be and her aim is to help couples have a calm, positive birth experience, wherever that may be.
Linda Lazarides has worked in naturopathic nutritional therapy since 1987, including three years for the British National Health Service. In 1997 she founded the British Association for Nutritional Therapy. She has appeared on radio and tv in the UK and has been invited to speak at meetings of British and European Members of Parliament. Positions she has held include Nutrition Editor of the Journal of Alternative & Complementary Medicine (Green Library), and adviser to several national organizations. In 1996 Linda wrote an outline syllabus for the first university course in Nutritional Therapy at the University of Westminster. Linda is author of eight books, including her acclaimed Textbook of Modern Naturopathy. She has trained many health practitioners and now devotes her time to developing online and home study courses.
Visit www.naturostudy.org for details of Linda's one-year intensive home-study practitioner training course.
Reiki Practitioner, CBT and Talking Therapy Practitioner
(Silver) Member of International Alliance of Holistic Therapists
(Silver) Member of International Association of Neuro Linguistic Programming and Coaching
My name is Linnea Randall and I am a qualified nutritional advisor in general nutrition and sports & exercise nutrition. As a busy mum of 4 I have learnt first hand the benefits of healthy nutrition and exercise. Not content to just read about the benefits of good nutrition I have applied several changes to my family’s diet and lifestyle and we are now enjoying a healthier and happier life as a result! I started Fed Up Nutrition because I am keen to help, inspire, motivate and encourage other people to see how easy it is to make small changes in their diets that will make big changes to their lives!
My website www.fedupnutrition.org features my blog where I regularly post about current issues within nutrition and my ongoing journey with my family and I also share healthy, nutritious recipes.
My Facebook page: @foodis4life is also kept up-to-date with fun facts and ideas.
I work in partnership with a local gym in Falkirk, Lone Wolf High Performance Training, who share the same ethos – to help people to improve and be the best they can be.
My name is Lisa Marie of Lisa Marie life coaching and I have been practising Emotional Freedom Technique, Symbology, Neuro Linguistic Programming and Cognitive Behavioural Therapy Techniques for two years.
I am a post graduate of Health and Social Care and have created workshops that focus upon raising confidence, reducing stress, reaching goals, ridding fears and replacing negative beliefs.
I work with people one to one, in groups and online.
This is where I am most active on Social Media, and you can find many articles discussing various methods in which we can create great foundations for self-care.
Lisa Wallis a fully qualified Life Coach working in and around Colchester, Essex.
As well as studying and working in the areas of psychology and mental health for over 12 years, Lisa has also had a great deal of personal experience of the subjects. Previously having worked as a mentor, care planner, advocate, and various other associated roles during this time, she is experienced in her field.
Lisa is a keen student and always has multiple courses underway to further her knowledge both personally and professionally.
As part of her own journey, Lisa discovered Life Coaching and felt an interest in what it could do for her on a personal level. After going on short courses and undertaking workshops and coaching herself, Lisa found she had a real passion and personal calling to Life Coaching.
This interest then actively grew as she took multiple qualifications to add to her existing repertoire, and learned how to effectively use Life Coaching for the benefit of others.
Lisa is passionate about enabling others to achieve their goals and exceed their own expectations.
Lisa’s business ‘Sakura Life Coaching’ has several social media sites where she is active in publishing posts and blogs about Coaching in general as well as associated subjects as they come up in her sessions.
I studied English Literature and Linguistics at University and found myself immersed in the corporate world of finance in London. After 5 years of working an extremely fast paced and stressful lifestyle, anxiety got the better of me and I realised that a drastic change was in order. I found out about ThetaHealing™ and my life changed dramatically within a year of starting sessions. I was faced with difficult choices that would ultimately lead me to the “utopia” I was looking for, simply put, to wake up feeling excited about my day rather than sheer dread. I embarked on a massive career change to become a ThetaHealing™ practitioner with my own business, with the sole purpose of helping as many people as possible to find their true joy and happiness in life again! My philosophy is that whilst life may throw us a few challenges, we all have the potential to be lucky enough to find our soul mate, dream career or to be anxiety free, we just have to take the plunge and address the things that need to change! My aim is to show people that therapy can be invigorating and life changing, rather than a daunting and negative experience.
BA(Hons) English with Language and Linguistics
Advanced DNA ThetaHealing™ Practitioner
Basic DNA ThetaHealing™ Practitioner
ThetaHealing™ Manifesting & Abundance Practitioner
ThetaHealing™ Rainbow Children Practitioner
Liz Bortoli of Holistic Health Derbyshire is based in Cromford, Derbyshire just out of the Peak District.
Her passion and specialism is in women’s health. She is currently taking on new Mizan clients.
Liz is also a qualified ‘Vinyasa Flow Yoga’ teacher, teaching classes in Bakewell, Little Eaton and Alfreton, Derbyshire. She is also available for Private Yoga lessons.
Liz is also training to be a Naturopathic Nutritionist at the College of Naturopathic Medicine.
For more information about Mizan Therapy, visit the Mizan website: www.mizantherapy.com
Lizzie and Carl Emery
Carl and Lizzie have had a lifelong interest in healthy eating, which became more focused when in 2012 Lizzie was diagnosed with pancreatic cancer. You can read more about their approach to healthy eating and living in the book which Lizzie wrote about her recovery: Shout it from the Rooftops - A Terminal Cancer Healing.
Lizzie has written a book about her recovery from terminal cancer, which includes a chapter on diet and healthy living.
She wants to reach particularly those people who, because of the current circumstances, are being refused treatment for their cancer, to show them that there is so much that they can do for themselves.
Lizzie Emery and Holly Plackett
Lizzie has written a book about her recovery from terminal cancer, which includes a chapter on diet and healthy living.
She wants to reach particularly those people who, because of the current circumstances, are being refused treatment for their cancer, to show them that there is so much that they can do for themselves.
Holly is editor of the Health and Wellbeing Magazine. She's interested in learning about and implementing ways to lead as healthy a lifestyle as possible in Mind, Body and Spirit. Her current interests are Plant Based eating and Nature Therapy including Forest Bathing.
In 1996 I qualified as an Aromatherapist, Reflexologist and Stress Management Therapist. Unfortunately, I had to stop working for a while at the beginning of 2002 as I had a back operation but I never lost my love for helping others feel relaxed and more able to cope with life.
Since then, I have dipped back and forth into this work.Each time I come back I feel more confident this is what I should be doing.
In 2018 I moved to South West France to fulfil my dream of having a retreat where I could offer my therapies in surroundings that would enhance the treatments I give. While here I have completed a Breathwork course and Yoga Nidra facilitators course and am now half way through my 200 hour Yoga teacher training. I’ve learned since being in France that you are never too old to learn something new!
Due to Covid restrictions I have been unable to hold retreats here at Maison du Bonheur, but I am sure in the not too distant future it will happen, until then we are open for summer guests who I can at least offer therapies to which I hope will help them feel relaxed, rejuvenated and refreshed before they return to the ‘real world’.
Human Nature at Maison du Bonheur
Brie sous Chalais
Facebook: Maison du Bonheur
Louise Hatton SNHS Dip. IICT
I am a holistic stress management and relaxation therapist, providing relaxation sessions and stress management consultations both mobile and online, relaxation classes, workshops and retreats.
Placenta Remedies Specialist
Mandala Placenta Encapsulation
I have a 5* hygiene rating and have been awarded ‘Best Placenta Remedies Specialist’ of Central England in the Prestige Awards, also the SME awarded me ‘Best Placenta Encapsulation Expert in Leicestershire'.
Founder of Intuitive Body, Lucy currently resides between Hong Kong and Thailand, teaching and hosting retreats. She sees yoga and bodywork as tools to embody, connect and find presence; yielding clarity, sincerity and nourishment toward our modern life. Embracing the opportunity to teach stamps an anchor to stay real whilst highlighting the importance of human connection, maintaining a heart-filled relation to support to one another and sparking the flame of renewal, growth, creativity and evolution.
Lucy has been practicing yoga for 25 years, since teaching herself at the age of 15 from a book. Having travelled extensively through her work as an actress & physical theatre performer, Lucy has been educated through different styles of yoga by many different teachers depending where she lived and what was happening in her life.
Lucy leads various styles of yoga classes in Warwickshire, including: Beginners, Restorative, Mixed Ability, Yoga In The Woods, Pregnancy Yoga, Small Groups in Homes, 1:1’s and Corporate Sessions. She is also leading a Yoga Retreat next year in Sri Lanka. Her style of teaching focuses on nurturing the self through a balanced combination of both challenging and restorative practices, always incorporating asana (posture), prananyama (breathing practice), meditation and relaxation. Lucy continues to research and educate herself, attending classes with her original ashtanga yoga teacher and retreats that fit around her family life.
I began my journey into the Quantum healing field way back in 2012 when the name Dolores Cannon entered a conversation. Some weeks later the name popped up again and I felt the need to investigate further as something was resonating with me. I typed her name into google and “POW” there she was in all her glory. I finally had so many questions answered so quickly, so profoundly. So many dreams and visions from childhood confirmed as real, true and with complete clarity.
Experiencing my own personal quantum session allowed me to delve deeper into my own life questions and receive the most wonderful healing from the whole process to which I still feel today.
Helping and healing others was a natural step in my spiritual journey, assisting others to align with their spiritual growth and seek answers to their life questions.
It has been an amazing and progressive path and I am privileged to have trained with students of Dolores Cannon such as Antonio Sangio (Introspective hypnosis), Alba Weinman, Candace Craw-Goldman (Beyond Quantum healing) who have all evolved in their own quantum practices allowing greater flexibility for clients around the world to attend safe and comfortable online hypnosis sessions.
The power of the mind has always fascinated me and will continue to, as quantum science forever evolves and allows us to learn and rediscover what our mind can really do in collaboration with our heart and body and to take ownership to keep ourselves in balance and harmony.
Following the works of Joe Dispenza, Bruce Lipton and Gregg Braden can really set the mind on fire about spiritual quantum fields and capabilities and how we can embrace new discoveries.
In continuous pursuit of the powers and abilities of the mind, I followed the phenomenal work of Marisa Peer and Rapid Transformation Therapy. Experiencing an RTT session myself convinced me further of the powerful way the mind can work and the results of the powerful techniques and tools RTT uses. The mind is magical if you understand it and take ownership of it to serve you in the very best way possible.
All healing is self-healing and I have the most wonderful job in the world as a certified hypnotherapist facilitating your healing journey, with you all the way as you bring magnificent transformation to yourself and your life, just like I did.
I’ve chosen to do this, and I have chosen to feel great about it.
Licensed RTT Hypnotherapist
Certified QHHT L2
Introspective Hypnosis (Antonio Sangio) IH
Beyond Quantum Healing (Candace Craw-Goldman) BQH
Soul Speak (Julia Cannon)
For those of you looking for some silence to reflect, set goals and meditate but are apprehensive about committing to a full Silent Retreat or 10 day Vipassana. Lyn offers a semi-silent retreat, where mornings are dedicated to silent reflection and meditation, but afternoons and evenings are full of social interaction, yoga, fun and plenty of delicious food.
My name is Malin Wahlström, and the name of my practice is Happy Heart Energy.
I’m a Certified Emotion Code Practitioner and PSYCH-K® Facilitator. I am currently in the process of becoming a Certified Body Code Practitioner.
I’m also a Vidafy Entrepreneur and happy to be able to offer their high-quality supplements to both people and animals.
I offer energy work sessions to people and animals from all over the world. I am especially passionate about assisting others in releasing energetic blocks around the heart so they can enjoy a deeper and more loving connection to themselves and others.
I love gardening, animals and being creative with friends and family.
I am a certified Angelic Reiki Master, Feng Shui consultant and Life Coach. My mission is to raise the vibrational energy with and around us and to help you find the balance and joy in every Pillar of Life through lifestyle coaching and energy based therapies. Coaching you to utilise simple and effective tools which can be implemented into your daily life RIGHT NOW. We can all benefit from this as positive vibrational energy spreads and helps us have more positive interactions thus increasing the wellbeing for all. Applying this to my own life has allowed me find alignment to being true to myself and taking conscious guided decisions and actions.
I work with energy based therapies which aim to clear the blockages at an emotional, physical, spiritual, mental and environmental level so that your life flows more effortlessly in the most right and positive direction for you. Such tools aim to unblock the energetic pathways to allow more creativity, self expression and trusted intuition to flow through. Together with strong practical life coaching and bespoke actionable programmes, you can begin to see you and your life transform.
I teach functional yoga flow, Animal Flow and Menopause Fitness. In my classes you will build strength, balance, flexibility in a way that works for your body. My background is in injury rehab as well as NASM (National Academy of Sports Medicine) Personal Training. In my yoga classes, there will be focus on your body’s alignment as well as making your practice suit your body’s needs (not the other way round!). We will also look at ways to calm your frantic mind.
I'm a 200-hour Yoga Teacher (Independent Yoga Network), NASM Personal Trainer and Animal Flow Instructor. I also work with menopausal women to build on the strength and stamina necessary to get them through this challenging phase of life.
My yoga teaching style is functional flow yoga, traditional hatha yoga but working with each individual to help them get the most functional use from their yoga practice. For me, building strength is an essential component of yoga, particularly from midlife onwards.
I'm an NHS Rehabilitation Practitioner and Cardiac Rehabilitation Exercise Instructor, both of which influence and complement my yoga practice. I have worked for the NHS for 9 years, both as a health and lifestyle coach, cardiac rehabilitation instructor and Technical Instructor - rehabilitating patients from musculoskeletal injury and specializing in back pain rehab.
I am Maria and I use my skills in health sciences (BSc) & yoga and experience in being chronically ill to help people access yoga practices and its associated benefits.
My main goal is to be of service to my students and have a positive impact in the lives of those I teach with yoga.
Maria teaches general Hatha yoga classes, pregnancy and postnatal yoga, and children’s yoga. Maria has never considered herself to be a naturally bendy person, but has a passion for sharing the amazing mental and physical health benefits of yoga with everybody she encounters. Maria discovered yoga when suffering from chronic stress, and found it invaluable during pregnancy and childbirth. She particularly loves the blissed-out facial expressions of her class members when they sit up after the relaxation session at the end of a yoga class.
(MASC CBT, Adv.Psych)
CBT and Psychotherapist, covering the Nottinghamshire and Derbyshire area.
Martin has dedicated his life to the study of meditation and its related arts. Practicing with unbroken discipline and with great circumspection, gathering what is of use from the different traditions, monasteries, and spiritual schools – wherever they may be. His studies have been directed by a quest for personal development rather than any worldly motive. Being guided to seek out those who have the knowledge to aid in overcome whatever inner barriers are met. This has led to time with teachers who can help with or specialises in different skills and abilities from vastly different cultures. Traveling across the world to study under Hermetic and Rosicrucian masters in Bohemia and to masters of Chinese Taoism, Indian Yoga, and even to the legendary Yamabushi monks in the mountains of Japan. At all times directed towards learning what is needed to evolve. For Martin meditation is the ultimate skill, the mastery of which leads to mastery of all other skills.
Now through Martin’s writing and videos you can join the inner quest is to discover your full potential through the art of meditation and to use this skill to make the most of your time on earth and have the most beneficial effect while you are here. To bring out the best in yourself in order to be of best service to the world.
Written By Martyn Mills (Colour Therapist & Reiki Master)
Practising in Dublin Ireland since 1999
“Sometimes we have to experience darkness before we can appreciate the world of colour that we live in”
Mary-Jane Sharratt is a trainer of Emotional Freedom Technique as well as an EFT and Matrix Reimprinting practitioner and a homeopath. She is passionate about coaching and supporting holistic therapists to follow their passion and help to change the lives of others. Her work is primarily online with clients and trainees around the world and she delivers some face to face trainings in the UK.
Programme Director of the Brahma kumaris, UK
Medicine with Words
Elizabeth Blake-Thomas is a British award-winning storyteller and philanthropist based in Los Angeles. She is the founder and resident director of the entertainment company Mother & Daughter Entertainment, whose motto is “Making Content That Matters”, putting a focus on each project and starting a conversation amongst viewers. She is also the creator of the healing methodology Medicine with Words which is designed to help “spring clean” your mind and help free yourself from unnecessary noise so that you can live a more purposeful, peaceful life. She is the author of Filmmaking Without Fear which is a multi-medium resource curated for indie filmmakers. Her FWF podcast is available on all streaming platforms, and the book of the same name is available on Amazon. She is a regular on panels at Sundance, Cannes, and Toronto International Film Festival, Elizabeth mentors wherever possible, ensuring she sends the elevator back down to all other female storytellers.
Directing showreel: vimeo.com/401574242
Megan MacCarthy offers yoga therapy, teacher trainings, and bespoke retreats in her newly built home studio in West Cork. Her specialty is Somatic Yoga which is therapeutic movement to relieve persistent pain, empower emotional healing and balance the energy body. As a Certified Yoga Therapist (C-IAYT), and E-RYT500, she offers accessible tools to get you through challenges, and teaches you to flow from your inner awareness with curiosity, acceptance and joy. She is also a Healing Touch Certified Practitioner (HTCP), and Ayurvedic Marma Therapist who enjoys weaving the subtle body into yoga therapy.
Melania Anna Duca-Canavan, PhD is a Complementary Medical Association Fellow and Top practitioner working in Lisburn (NI), United Kingdom. She's also an Italian University Professor of Logics and Philosophy of Mind. She has published many books and papers, directed and attended various international conferences. In 2015, Prof. Duca-Canavan was awarded an important Italian recognisement: "Excellence in Medical History Research" for having discovered the first theorisation of a "moral therapy" applied in the early 19th century to treat mental illness. She's also Founder and CEO of the MC International Events Planning Limited and Director of its Foundation for the Experimental Research and Development on Social Sciences and Humanities. As an ex athlete and Biocentric Psychoanalyst Dr. Duca-Canavan is currently working on a project called "Equibridge" involving European Equestrian Societies and local facilities in order to apply the behavioural science know-how to sport performance improvement. Among her patients, whose names are obviously covered by professional secrecy, we find also a few signatures of the international sport world.
I’m a nutritionist and female health expert. I help women between the ages of 30-50 who are unable to reach their weight loss goals due to hormone imbalances. Helping women to regain their confidence and become the best version of themselves. I started my new passion of being a nutritionist 3 years ago, my goal is to educate as many women around the world as possible on foods that nourish and repair their bodies helping them become more body confident and willing to make a change for their own wellbeing. If you have any questions or would like details on the services please contact me.
My professional background is in Physiotherapy and I worked in the NHS for over 30 years predominantly as a community physiotherapist with an interest in Adults with a Learning Disability and Mental Health and latterly as a Service Manager, managing Community Rehabilitation across East Sussex.
Disillusioned by the increasing business ethos around UK healthcare and the minimal time available to spend with clients I started to develop other skills to allow me to treat everyone as an individual and to offer a combination of therapies dependent on their need.
I have a particular interest in how negative emotions affect our ability to be happy and healthy and how trapped emotions can hinder our physical and emotional well-being. With particular focus around rejection and loss.
I am a qualified Emotion Code and Reiki Practitioner and use my Physiotherapy skills as required to offer a sensitive treatment approach to assist the resolution of a number of physical and emotional conditions. I am also training as a Yoga Teacher and due to qualify at the end of 2019
I can offer The Emotion Code remotely over Skype or Zoom.
I am based in County Down, Northern Ireland and will consider domiciliary visits up to 45 minutes away from my home.
I combine the Emotion Code with Reiki to support the movement of energy and processing the release of the trapped emotions.
For more information please visit my website: michelleconnellholistictherapy.com
I am happy to arrange 20 minute free ‘taster’ sessions over Skype or Zoom to help people decide if my style and approach to these therapies will suit them.
With much love
Michelle King is an Aromatherapist, Hypnotherapist, Primary Teacher, and mom based in Ireland.
See linktr.ee/michelle_kings_insta for more insights and help
If you are interested in having a traveling session with my guidance, feel free to contact me.
Master of QINOpractic Medicine
Doctor of Chiropractic
Founder of QINOpractic Medicine
“Together we’ll turn illness to wellness”
Minna Wood (MSc, MBANT, rCNHC) is a BANT registered nutrition and lifestyle medicine practitioner, a mindset coach, a gut-brain health geek and a healthy foodie! She holds a Master’s degree in Personalised Nutrition and Practice Diploma in Nutritional Therapy.
Her nutrition and coaching clinic MetaWell is based in Bracknell and online. She helps clients with chronic symptoms, particularly gut symptoms, low mood and anxiety, inflammatory, autoimmune, and skin conditions, as well as supporting women through a healthy menopause.
On top of her one-to-one clinic work and healthy cooking sessions, she also offers nutrition talks to organisations and groups, facilitates a Food and Mood course at Stepping Stones Recovery College Bracknell, and has run Nutrition for Long Covid sessions with patients of a NHS long covid clinic.
She is passionate about educating and inspiring individuals and the local community to learn about the perils of processed foods, the benefits of the rainbow diet and home-cooking, and the important connection between the gut and the brain, so that they can feel empowered and start taking charge of their own health rather than purely relying on medications for symptom relief.
Miriam is a Holistic Life Coach and MindBody Practitioner specialising in healing a range of chronic pain symptoms by combining psychology and neuroscience. She is the owner of the Blog PainOutsidetheBox.com, and although she is based in Malta, offers one-to-one virtual sessions as well as a 6-week program to clients from all over the world.
My name is Molly and I am The Sunshine Yogini. My aim is to spread a little love, joy and and sparkle to the world through the ancient and beautiful practice of Yoga. Currently based in Gloucestershire, I enjoy teaching all over the country running classes and work-shops with lots of lovely yogis all round the UK.
I came to yoga years ago as a way of maintaining my body flexibility and improving my strength, but soon fell into my practice as a journey of self-discovery, spirituality, healing and union. Deepening my understanding of yoga through meditative practice, asana, pranayama and reading across many of the ancient texts I found myself lead into becoming a yoga teacher.
Qualified with The Yoga Alliance RYT 200 in 2018 I have begun my next step in my journey and would love to share the joy of yoga with the world. I am delighted to welcome people of all ages, shapes, sizes, abilities and diversities into my classes.
Do enquire if you'd like to spend a little time with one-to-one with me, or in one of my classes, I would just love to hear from you!
Monica Măgureanu, Systemic Coach and Compassionate Inquiry Student
I am a systemic coach and in 2021 I started training and certification in the Compassionate Inquiry® method, a therapeutic approach developed by Dr. Gabor Maté. An approach designed to bring to the surface what lies beyond the story we present to the world.
The essence of trauma, beyond any dysfunctional behavior, addiction, illness, confusion, possible mental blocks, lies in the disconnection from our deepest selves. By applying Compassionate Inquiry® both the client and the therapist can recognise the beliefs, the unconscious behaviors that rule their lives and ways to free themselves from them.
Through Compassionate Inquiry®, the client has the opportunity to explore with the therapist the beliefs, implicit memory, bodily and mental states that underlie the behaviours we express in the world.
M.B, B.S, M.P.H (Masters in Public Health & Lifestyle Management)
Diploma in Cognitive Behavioural Therapy (UK)
(Healthy Living Centre)
Natalia is a Life Coach and Certified Hypnotherapist who helps creative, driven and spirited women, who are struggling with past events, present problems, and fears of the future.
Her approach prioritises finding the root cause of the problem you have in just 1-3 sessions to reprogram the mind and transform you from self-abandon to self-acceptance without spending years in therapy.
As the visionary creator of the LoupaOfN blog, RTT Practitioner, c. hypnotherapist, author of the eBook: Master Stress through Yoga, and a half-marathon runner. Natalia deeply understands what it is like to be stuck in an unfulfilling relationship, feel anxious or depressed by not following her inner path, or simply numb her feelings by falling into addictions.
She believes by accepting yourself as you are, to fully and truly love yourself and to trust in yourself is a base to connect with your inner self in order to achieve personal and spiritual growth.
She empowers her Open for Coming Back Home to The Roots of Feminine Power clients to self-heal the stress, anxiety, self criticism, depression, addictions, failed relationships and many other problems. When they do so, they can approach the wilder side of themselves in order to understand and heal the underlying root cause of the problems to obtain inner peace, regain power within, and the unshakable confidence.
To learn more about Natalia and how you can work with her, head to www.loupaofn.com
Natalie Mears is a Rapid Transformational Therapy™ Practitioner and has been trained by Marisa Peer in the powerful and life changing therapy of RTT. Natalie is also a hypnotherapist and creator of the "My IBS Story" podcast.
Before becoming an RTT™ Practitioner Natalie had a career in Public Health, specialising in sexual and mental health.
After her 10 year career in Public Health, she set up her therapy practice and specialised in IBS.
Although Buckinghamshire based, Natalie can work with anyone around the world online and sometimes a home or office visit may be possible (England only) with Natalie's mobile service.
Natasha knows first-hand how trauma, overwhelm, feeling trapped, grief and breakdown can knock us off our balance, leaving us feeling unable to make life work for us. She operates a niche helping women to develop mental resilience in order to bounce back from negative experiences. Natasha has her own business where she works one-to-one with clients online/remotely, helping them to become the best version of themselves.
Within the space of seven years, Natasha had a difficult pregnancy which resulted in the loss of her firstborn child. Seven months later there was a fire at her home. The month after the fire she suffered a miscarriage on Christmas Day which led to her having emergency surgery the following month. While dealing with grief and trauma, Natasha realised that an organisation which she spent her entire life associated with was far from what she thought it was. In addition to suffering the loss of her children, parts of her identity were beginning to crumble. After struggling with it all for years and feeling trapped, she suffered a breakdown and had to rebuild, reinforce and transform her life.
Natasha went on a mission to learn as much as possible about how to build emotional and mental resilience. She applied much of what was learned to her own situation in order to make sense of how she became that broken. Natasha become empowered and resilient, realising that it does not matter who we were yesterday but who we are today. Whatever is happening in your life right now you have the power to take action.
Get a FREE copy of the 7 Proven Ways to Turn In-action into ACTION. This thirty-one-page book shares the reasons why we procrastinate and gives steps and useful tips to become more powerful at taking action.
As a mother of two small children, Natasha at times feels that are not enough hours in the day. It is difficult to take time out just to just focus on building and developing herself. However, having been to the lowest point in her life, she knows the importance of making time. When we are at our best, everyone we love benefits.
To find out more about Natasha visit her website by clicking this link About Natasha
Natasha is passionate and committed to helping others expand their capacity to achieve a healthy and vibrant life. She promotes natural solutions for health and wellbeing through her talks, classes and workshops and offers personal consultations and treatments to her clients.
Having worked as an aerobic instructor and fitness trainer for 9 years in leading Fitness centres in her home country Croatia, Natasha became aware how balanced diet, appropriate physical activity and effective stress management can greatly improve health and wellbeing and increase the quality of a person’s life. It further led her to embarking on a spiritual journey with Reiki and Crystal healing.
As an holistic practitioner Natasha has an understanding of physical, emotional, mental and spiritual body connection and combines Nutrition, Aromatherapy, Reiki and Crystals in her Wellbeing Therapie practice. She creates personalised programs and offers treatments that in her opinion meet a person’s specific needs best.
Natasha gained her Reiki level II certificate in 1996.
From 2007-2010 she trained with the world’s renowned teacher Jhadten Jewall of Sacred Spaces in the Art of Crystal healing.
As a busy mum of two beautiful boys she studied online at Health Science Academy, UK and in 2015 gained UK level 5 professional diploma in Nutritional therapy.
In 2016 she gained qualification in Aromatherapy from Centre of Excellence.
Natasha Zolotareva is a former journalist from Siberia turned international media relations specialist and communication strategist. She is a founder of Cosa Famosa media - a boutique PR agency on a mission to amplify messages of conscious leaders through earned media. Known for her connector skills, she guided a number of authors to Amazon bestseller status, booked national TV, top tier media, and over 400 podcast interviews.
Hi, I’m Nathan, a teacher with over a decade of experience teaching children in nurseries, pre-school and primary schools. I have a particular interest in understanding stress and anxiety in children, and hold an MA in Education focussing on just this area. I have been teaching yoga and mindfulness in schools throughout my career, and am now embarking on my new venture – Platypus Kids – My own Yoga and Wellbeing business for children in Plymouth and the South Hams area of Devon.
Join our secret Garden Tribe in The Secret Garden Studios.
The Secret Garden Studios is a private yoga and wellness studio, offering individual yoga and small group classes for a more bespoke yoga experience.
Nicky grew up in Dublin. Her father helped spark her interest in cooking with his creative skills in the kitchen. She went on to study Culinary Arts in a holistic nutrition school in California. This professional training focused on cooking delicious nourishing food for optimum health. As Nicky is also a qualified nutritional therapist with the Irish Institute of Nutrition and Health, she dedicates her time to preparing dishes that can be adapted to everybody's health requirements. Her food is not only bursting with nutrients, it tastes delicious too. Nicky started the fresh food deli in The Hopsack Health Store and worked as the head chef there for 3.5 years.
Since then she decided to go on an adventure to Central America where she has gained so much experience working as head chef at Farm of Life healing retreat centre in Costa Rica. Nicky learned a new way to live & heal, connecting to nature and practising meditation. She experienced wonderful openings working with plant medicine, including cacao. As she has spent many years DJing in Dublin, she naturally took a big interest in cacao ceremonies with chakra dancing. She believes this is a powerful tool to help open the heart and still the mind aided by cacao, music and movement.
Nicky has held successful workshops & retreats around Ireland and loves to share her knowledge with people. Her creative energy, passion for her work & her heart intention shines through to create beautiful gatherings for people to enjoy and leave bursting with inspiration.
My next cacao ceremony will be 7 Sept 2019 in The Chapel of Ease, Irishtown, Dublin 4. We will be celebrating life with a gratitude dance. I will have more information on this shortly. If you are interested in booking in, drop a mail to email@example.com
Hi my name is Nicola MacDonald and I am a Mindfulness Coach. I discovered mindfulness via the NHS as a technique to help me cope with stress and anxiety better. At the time I was a first time mum with postpartum anxiety.
Nowadays I am a far less anxious human being who can handle change better, approaching life with greater resilience, equanimity and calm. It has improved my wellbeing, my relationships, my parenting, my whole outlook on life.
I am such an advocate that I have now made it my goal in life to raise awareness of the life changing, healing power of mindfulness.
I run Mindfulness Based Stress Reduction courses in Bath and North East Somerset in the form of group sessions. I also offer the opportunity for private 1 on 1 sessions online.
I also run Mindful Parenting online courses for parents of babies and toddlers to provide support for parents during this particularly challenging stage.
If you’re interested in booking some swimming lessons for yourself or your child please contact us:
My name is Nicole Robertson and I’m a qualified Life Coach, Counsellor and Positive Psychologist. At a young age I became unwell and this caused a serious decline in both my physical and mental health. From this I decided to dedicate my life to helping people to live the best version of their lives, this was when Buoyant Therapy was born. I really struggled to decide on what kind of therapist I wanted to be, so I kept my options open by looking at holistic therapies. I now have three diplomas and plan on adding to this continuously. My business allows me to help people with almost anything by treating the person as a whole rather using one specific area and using various coaching and counselling skills.
I’m a teacher of complementary therapy and healing within my own training school establishment. I am educated to degree level and have over 25 years experience of practicing complementary therapy and healing.
BSc (Hons) Cert.Ed VTCTDip IIHHTDip AMMHT AEMPT & Reiki Master
Hi. My name is Nikky. I teach Hatha Yoga, Kids Yoga and Developmental Baby Massage in Sligo, Ireland. After many years of battling depression, I was diagnosed with Borderline Personality Disorder and finally received, what I would whole-heartedly say, was lifesaving treatment. Having a background in meditation, mindfulness and pranayama, I already had the skills to help me stay as grounded as possible during the last couple of years and also my present and future journey in motherhood. For anyone reading this that thinks “…but I can’t do that…” for whatever reason…..all you need to do is take 3 mins each day to sit and breathe. That’s it. It’ll change your life.
Nina is an Angel Intuitive™, Reiki Master Teacher Practitioner, Flower Therapy Healer and Reflexologist VTCT Level 3, offering Reiki treatments, Angelic Energy Healing, Flower Therapy Healing and Reflexology treatments. Nina also offers Reiki I, II and III training courses as well as workshops on other Holistic Health topics on a regular basis.
As Meditation Teacher accredited with the Guild of Holistic Therapists, Nina also offers Meditation sessions and Stress Management sessions in small groups or on a one-to-one basis.
Her passion and ambition is to help and support her clients to improve their health and wellbeing by teaching them that vibrant health and wellbeing is achievable through the awareness that there is unity of our physical bodies, our minds, emotions and spirits.
Contact Details for Nina:
Global Wellbeing and Oneness has now become her personal mission and she believes that this can only be accomplished as each and every one of us reconnect to our authentic powerful true selves.
Self-awareness, personal transformation and wellness are the keys to unlocking, harnessing and experiencing true potential, happiness and limitless power.
Professionally she has and continues to hold many leadership and consultancy roles across a variety of sectors, predominantly healthcare within the NHS.
Certified and experienced in NLP and performance coaching, stress management, clinical and naturopathic nutrition, yoga and energy management techniques. Omita has merged and blended her professional skills and life experiences and embraced her life calling as a Holistic Transformation Coach and founded Pure Transformation Coaching Limited.
Omita aspires to harness her voice as a powerful tool for transformation as a Speaker of Upliftment & Empowerment, sharing her story presence and experiences across the globe.
Enabling individuals and organisations in bringing more balance, sustainability, clarity and joy into their lives, through a focus on wellbeing, mindset and purpose is what makes Omita feel alive!
She is an award winning Author and Global Woman of Excellence.
Social transformation and intergenerational global citizenship lies at the heart of her life and ever since childhood, she has engaged in philanthropic efforts, spreading love and kindness across the world, currently volunteering her time and energy with a number of non-profit organisations supporting under-privileged children on both a global and local scale. "
Panos Goumalatsos is an Integrative Transpersonal Psychotherapist trained at the Centre for Counselling and Psychotherapy Education (CCPE). He is also, a Life Coach, Energy Healer (Shamanic and Reiki) and Yoga teacher. He has extensive hands on and managerial experience of working in mental health services in the UK. He currently works at his own private practice, including skype sessions, facilitates holistic workshops and seminars on emotional health, personal development and consciousness and writes articles. He is passionate about being of help to people on their journeys to integration, joy, awakening and freedom in order to create meaningful and harmonious lives.
Born near the sea in Vlissingen NL 1971.
I have been working as a supervisor in healthcare until my life changed after a near death experience. Although I had been practicing astrology and healing since I was 12 years old, my understanding of our infinite soul expanded after my experience of returning to source. I decided to focus on healing of the soul.
Writing is a passion that has been in my life in many forms, from poetry, writing articles and currently working on my first book. In my sessions I like to help people heal their trauma’s and find their soul purpose. I believe compassion is the essence of healing.
QHHT level 2 practitioner, Hypnotherapist, Astrologer, Reikimaster, EFT practitioner, Author.
For more information:
Sessions are bilingual: English and Dutch.
Paul K Ainsworth is a 200hr qualified Yoga teacher and a L2 SUP Yoga teacher who leads SUP Yoga classes for ‘Activities Away’ a water sports centre in Lincoln. He writes regularly for the Health & Wellbeing online Magazine and is working on a book looking at starting in trim at 50!
Paul Becque is a Transformational Coach and Mindset Trainer. He helps people take their ideas and plans from where they are now, to where they want to be. For the past ten years, he has worked with a wide range of clients, seeing them step out of their comfort zone, enjoy real growth and get the results they want and deserve. But change requires action and consequently, his coaching goes above and beyond the usual lip-service and accountability chatter. Exceptional service is found within the experience of lasting transformation and empowerment – this is based on effective choices, powerful decisions, and constructive behaviour. Great change doesn’t happen overnight but you can take the right steps today.
For more than 30 years, Paul has conducted his life as if it were a personal development experiment in an effort to understand the human mind, habits and behaviour. This has provided him with opportunities to travel the planet, talk to audiences around the world and empower others to flourish in all aspects of their lives. However, he wasn’t born with a silver spoon in his mouth. Not everything was a bed of roses. Paul has endured his fair share of dark days, hair-raising moments and occasions when he considered ending it all. It’s these painful junctures that fuelled his compulsion to understand what life is all about, and why only a handful of people seem to enjoy complete success and fulfilment whilst most of us ricochet from one compromise to another in an effort to find some comfort and at best, moments of happiness. You can learn more about Paul at engagewithsuccess.com and request a FREE 15-minute Life Strategy call.
I tried my first Yoga class in 2004. My journey has had many twists, turns and stories. It continues to grow. Simply, I love Yoga. There are so many kinds of Yoga these days it can get quite confusing.
As a graduate of the CSY 200hr Teacher training at Merchant City Yoga in Glasgow my own practice is mainly based in Hatha and Ashtanga, however I blend and incorporate the Primary Series, Scaravelli and Iyengar methods.
It can be beneficial to try as many styles as possible and find what's right for you. I believe the best kind of Yoga gifts you a fulfilling experience giving you clarity for the way ahead. As a Yoga teacher I encourage a practice that is kind, gentle, authentic, safe, and with space, for you to explore your-self and have fun.
Based in Morayshire in the North East of Scotland I continue to develop my own practice and look to share my knowledge and experience.
My business is called Animal Talk animal communication and reiki.
I qualified last year as an animal communicator and began Animal Talk in August 2017. I am a reiki master with 15 year’s experience working with people and animals.
I was previously a legal secretary and later gained a Diploma in Psychodynamic Counselling prior to starting my own family. I have a son and daughter who are both avid fans. My goal would be to share my business with my children when they are older and carry on Animal Talk. As a real animal lover, nothing gives me more pleasure then to connect with and help animals.
I love to help people or animals and have discovered this is a great way to do just that.
Pernille was born in South Korea and adopted by a family in Denmark. She currently lives with her her husband, twins and the family dog.
In the winter she loves to ice bathe, she also enjoys Yoga and walking the dog for exercise. Her favourite time of year is Spring and Summer due to all the energy in these seasons.
Pernille has a Masters Degree in Marketing and prior to becoming a Rapid Tranformational Therapist she worked in Marketing. She will soon be a fully qualified Feng Shui Consultant.
Free telephone consultation:
Book a free, no-obligation telephone consultation to ask questions and find out if Feng Shui is something for you.
Check out this podcast Pernille was a guest on.
Peter Cluse is a qualified and experienced bodyworker based in the West Midlands. He is currently training for accreditation in Emotional Detox, a form of bodywork on a clothed female or male body that promotes emotional healing. For this reason he is currently offering this treatment at a discounted rate; details can be found at www.emotionaldetox.org/. He is a former child care social worker and under the name of Hanos is the author of the children's book, The Magic Haystack, available on Amazon.
I have studied Yoga for 20 years and was first introduced to ViniYoga in 2004 where a teacher from Bristol visited Edinburgh. I took my first trip to Krishnamacarya Yoga Mandiram in 2006 where I completed a 4 week programme of study in a group of around 35 students from across the world. I started working individually with my teacher Padmini in 2007 and have made around 5 further trips to India since.
I qualified as a Yoga teacher in 2009 and have experience teaching; in a medical centre in California, teaching women fleeing from domestic abuse in Edinburgh, general Yoga Classes and individual lessons also in Edinburgh. I also arrange annual trips to KYM in Chennai each February for those who’d like to know more about Yoga Therapy.
Along with my Yoga qualification I also hold qualifications in Massage, Nutritional Therapy, Teaching and Counselling Skills. I am a keen student of schools of Philosophy both from India and the West and I have a particular interest in how Yoga can improve self-esteem.
Email: firstname.lastname@example.org and email@example.com
Pia Tohveri PhD is a healing and meditation practitioner, an anthropologist and artist. Her special interest is the anthropology of healing and how the current application of differing healing modalities operates in the contemporary world. She works with clients on a one to one basis to bring them calm, balance and restoration through energy medicine, crystals and meditation.
Purupriya Petra Dolinar
Since a young age my life was always drawn to the alternative side of society.
When I was 16 years old, my path led me towards spirituality and I
met Sri Chinmoy, an inspiring and spiritual person, who is a teacher in meditation and music, as well as an artist and philosopher.
I started to practice meditation on a daily basis and my life quickly started to change and move in a very good direction. I stopped smoking, drinking on the weekends, and started to do quite a lot of sports, lost a few pounds and started running. Since then I have run quite a few marathons and a few 10 and 12hr races. Running for me is not just running, it is also deeply healing, it clears my thoughts and emotions and it gives me a lot of energy.
Sri Chinmoy really turned my teenage years in the right direction.
Over the years the meditation group had a lot of workshops and seminars, where Sri Chinmoy was training us and showing us the art of our thoughts and emotional world. He was teaching us how to control and also transcend our thoughts, especially our negative states of mind and emotions. To learn how to deal with these states, first we have to become aware of what is happening inside of us. For this, meditation is the greatest tool. It brings you awareness of your own thoughts and emotions running deep within you. Once this happens you can easily transcend them.
Later I became a member of a girl spiritual band "Blue Flower". We travel the world and offer the experience of meditation through music. The music is deeply healing, composed by Sri Chinmoy and it lifts every heart.
Some years later I came across Rapid Transformational Therapy and Marisa Peer. I instantly felt drawn to it, because it just offered so much to me.
I found myself in every word and I knew there was something special for me to find.
For me the therapy was an absolutely unique experience that I am truly grateful for. Rapid Transformational Therapy made me realise that all that was holding me back was a limiting belief about myself that I thought was true. Since then I am even more dedicated to learn how we can inspire each other and help each other as human beings.
Hello, I'm Rachael Marsh and I've been researching nutrition for over 30 years. Eating healthily has helped me tackle depression, exhaustion, PMS, the menopause and cancer. I have distinctions in my qualifications: Nutrition: the Natural Therapist's approach and Sports and Nutrition. I also have an NCFE Cache level 2 certificate in understanding Nutrition and Health.
My email is firstname.lastname@example.org.
You can telephone me on WhatsApp 07818 431016.
Rachael has been practising yoga for 13 years and teaching hatha yoga classes since 2014. She organises budget retreats in the Portuguese countryside.
Access Bars Practitioner and Mind Mentor
Hello My name is Rachel Serban and years ago I heard the quote from Mahatma Gandhi "Be the change you want to see in the world", and that quote went so deep into my being as i knew that inside of me, layers beneath my then conditionings was this person who had the ability to be a complete contribution to the existence of humanity on this earth.
Through learning and exploring who I was, who I had become with all its trappings of conditionings and victimhood and life, i learnt to expel these one by one.
I used to have day dreams about what I wanted my life to look like, set beliefs and plenty of judgement about anyone or anything, but this did not sit well with me on the inside.
I realised that to change the world iI had to change me, to be me and learn to love being me and focus on increasing the gifts within. When I first had my bars run I knew deep inside of me that something about this was different and that it could take me to the places within myself I knew were truly there.
My passion for myself and others is complete harmony of mind, body and spirit as when in union we are vital and in flow with everything.
B.A (Hons), Dip DH/DT, Dip (Holistic Nutrition), Dip (Advanced Nutrition)
Rebecca is a fully qualified nutritionist with her own company called True Nutrition. She has an advanced diploma in Nutrition and a special interest in the relationship between existing medical conditions and nutritional interactions. Rebecca is also a qualified Dental Therapist providing restorations and oral health advice to her patients and also has a degree in Psychology from Liverpool University
Rebecca first developed her interest in clinical nutrition when educating her dental patients on the effects of foods on the oral cavity (teeth and gums) which lead her to a diploma qualification in Holistic Nutrition followed by a diploma in Advanced Nutrition.
Rebecca is passionate about providing evidenced-based education particularly to people with chronic medical conditions believing that it is not necessarily inevitable that conditions will worsen or that people have to resign themselves to taking more and more tablets to manage their symptoms. With the right education and commitment Rebecca believes that conditions such as diabetes, high blood pressure, heart disease and many more can be effectively managed and, in some people, improved with the correct nutrients gained from the diet.
Hello, I’m Rebecca, the founder of Cloud Yoga London. I’m a yoga teacher from London, currently living in Frankfurt (so that I can utterly fail at learning German).
I specialise in virtual online one to one classes, which include vinyasa flows of all descriptions to unite body and mind – bringing strength, flexibility and harmony to every aspect of everyday life.
I also offer a more therapeutic approach for anyone who wants softer, gentler classes, which incorporate energy work to ground, rejuvenate and heal.
My passion is empowerment. I love to work with anyone and everyone who wants to learn to reconnect with themselves and the world around them. To find their self-worth, inner strength, courage, and the joy in life.
After falling ill with Lyme Disease (that wasn’t spotted or treated twenty years ago), I started practicing yoga as a healing modality, and it has transformed my life.
Consequently, I find immense happiness in sharing everything I’ve discovered along the way, in case it helps anyone else on their life journey.
From my heart to yours, Namaste.
In 2017, Rebecca left corporate America on Wall St and a six figure salary to follow her passions, discover her gifts and start her own business.
In that time, she traveled to over 35 different countries and became certified in meditation and hypnotherapy practices.
Currently she lives in beautiful Croatia and specialises in meditation and an innovative and modern form of hypnotherapy. She works remotely with clients from all over the world and offers workshops, classes and one-one coaching on meditation practices along with 30-day and 60-day hypnotherapy programs that empower others to permanently change their lives by transforming limitations deep within the subconscious mind.
Dobro Jutro Hrvatska (Good Morning Croatia) even interviewed her to talk about the power of meditation and how it could change your life.
Do you want to make some big changes in your life or understand how to use your mind successfully? Connect with Rebecca through her website or social media links.
My name is Rebecca Salama, I am a certified TMS/ Mind Body Practitioner and Holistic Life Coach. I am also the founder from Rise from Chronic Pain. My purpose is to help people that have been suffering from (unexplainable) chronic pain, to rise from it, and regain their joy in life. The only way to do this, is to get to the root of the problem, and heal it at the source, which often is not solely in your body.
If you are interested in working with me, or want to know more about me or this field, here are my contact details:
I am taking on new clients in 2023 and I would love to work with you on your healing journey!
Rebecca Smyth is a recent Food and Nutrition graduate from Ulster University who is very passionate about nutrition and improving health. Her main career goal is to help make a difference to the health and wellbeing of the population and aims to pursue this after she completes her Masters in Health Promotion & Public Health.
She is a keen writer and won the VOYA Prize for Best Final Year Research Project in her final year as an Undergraduate student. Through her degree, Rebecca has gained an insight into all aspects of Food and Nutrition including Microbiology, Nutrition Through The Lifecycle, Food Product Development and how to conduct a scientific Research Project. She also gained practical experience while out on placement which has been valuable in giving her an insight into the world of work.
Rebecca has also achieved all three Duke of Edinburgh Award’s – Bronze, Silver and just recently Gold which have also been a valuable addition to her CV. She particularly benefited from improving her confidence and teamwork skills, which are both valuable assets going forward in public health.
She has recently started working alongside Professor Dr Melania A. Duca-Canavan (Head of the International Biopsysis Psychoanalysis Institute and Founder of MC International Events Planning Limited) who gave her the opportunity to work with athletes to help them adopt a more integrated approach to finding health solutions, as well as allowing her to gain an insight into the field of Psychology (which she studied briefly through her degree) and Psychoanalysis.
Rebecca is looking forward to completing her Masters degree and getting one step closer to achieving her career goal – to make a difference to the health of the population.
Rhosalaria Gwyneth Robbins Cox is a therapist, healer and teacher with more than thirty years of experience in her field.
Over the years she has worked with many healing and therapy modalities such as aromatherapy, reflexology, reiki, angelic reiki, lomi lomi Hawaiian massage, aura soma, crystal healing and of course Pellowah. She is also a trained Soul Medium and the combination of Akashic Soul readings and Pellowah is an immensely enlightening experience.
She runs the Crystal Heart School of Crystal Healing which is in its tenth year and has a sister school in Staffordshire called Angelic Crystal Healing. She is currently offering online crystal healing courses and is soon to present an intensive 7 month course in Reading, Berkshire.
She currently lives in East Devon with her husband and cat but will be relocating back to the Hampshire/Berkshire area within the year, as this is her family base. She has five grown up children and enjoys preparing ‘soul food’ for people and experimenting with vegan cuisine!
Rishi Kesh Yogis
My name is Rob and I’m 50 years old we all think “I never thought that something like this could ever happen to me”.
I used to work as a landscape gardener with my own business but after getting ill I had to give it up as it was no longer possible for me to do the work. I had depression and PTSD before my Fibromyalgia which is a challenge to live with as anyone with these conditions well knows but this made it a lot worse as I started to have to give things up that I enjoyed doing and one by one I felt my normal life disappeared in front of me.
In the last few years I’ve trained as a counsellor and have a Diploma in advanced counselling and a Diploma in PTSD diagnosis and management hoping that I would be able to help others with similar problems but my health just hasn’t aloud this to happen (YET).
I’m so very lucky that I’ve got a loving wife who has supported me all the way through this even though I can see how it has affected her as well. I owe so much to her that I will never be able to put into words.
Like so many of us with mental health problems I’ve given up on a number of things but I’ve clung to the little things sometimes just to get through. It’s not easy and everyday is a fight despite what some people may think but there is a way out there for everyone to help them get through this.
I have learnt to keep trying even if it feels like there is no hope anymore. I was taught not to use the word stubborn while I was training to be a counsellor because it can come across as a negative and to use the word determined instead but I think a little bit of both is what you really need to keep going when you are in a bad place.
Be a determined, stubborn person to fight your way through to the next day as things could feel so much better even in the next hour.
Mother Mother, Ruth Pay, Kent and South East London Birth & Postnatal Doula
Sabine is a Nutritionist and Health Coach, specialising in thyroid health. I help women over 30 to feel full of energy, have better sleep and mood and get their ZING back!
It is my mission for people to see it as normal to go and see a nutritionist to get to the healthiest version of themselves as going to see a physio if they have muscle aches and pains.
I am following my real calling: helping people have a healthier and happier life, so they can continue doing the things they love with the health and vitality they deserve.
Download my FREE Thyroid Health Evaluation QUIZ
In case you have any health concerns, book yourself into my diary for a FREE 30 minute chat
Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programmes. His approach does not ascribe to any belief system, but offers powerful and proven methods for self-transformation. Sadhguru’s flagship programme is called Inner Engineering Online. For more information, please visit: ishaeu.org/FHW
For all enquiries, please email: email@example.com
I am a Holistic Spiritual Teacher and Guide. I teach individuals how to heal themselves using either of the following tools and methods: Crystals Healing, Reiki Healing and Sound Healing with Tuning Forks. During the experiences of my teachings the student will become aware that healing takes place at Cellular, Emotional and Physical levels. Past Life Regression Healing is often experienced by the student. This work is measurable and transformational, and I am very passionate in delivering remarkable experiences. I feel very blessed.
Sally has been meditating for two years now and has been amazed at the benefits that she has got from it.
So much so that she has gone on and qualified as a meditation teacher and started up her own practice in her local area.
Tel: 07817 466527
I am Rapid Transformational Therapy Therapist, Clinical Hypnotherapist and Mindset coach. I specialise in domestic abuse, leaving abuser, confidence, money blocks and self-esteem. I am an expert in dealing with psychopaths, sociopaths, narcissists and borderline personality disorder. I love helping people to heal their emotional wounds and open a new, wonderful chapter in their life.
Sam is an Intuitive Coach who helps women live in flow. Through her coaching she shares her wisdom on living in alignment with the menstrual cycle, helping women understand their bodies and how to eat, move and live life in a way that supports their body as they move throughout the month. She also integrates energy healing through her coaching to enable a whole mind, body and spirit approach. Through her own personal journey of feeling so disconnected with her body for many years, and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same.
Hi, I’m Sam Wells, founder of My MindFlow. I am a Women’s Health Practitioner, Wellbeing Advisor and general warrior for all things Women’s Health! My MindFlow’s mission is to raise awareness of the link between mental health and menstrual health. Delivering education on menstrual conditions, hormone awareness and general female empowerment, helping women to learn how to love their hormones and harness the power they offer, to live their best lives.
Samantha Berry is a qualified holistic therapist specialising in Reiki, crystal healing, meditation and spiritual life coaching. Samantha also runs her own Etsy store where she hand-makes custom jewellery made from healing crystals, in addition to making to order medicine bags using a range of healing materials for a variety of ailments/issues. Samantha lives and operates in Worthing, West Sussex.
Sandra Pereira is a UK 200 H Yoga teacher and a IYN registered member. She has been a yogi since July 2006 and has practised Therapeutic Iyengar Yoga in Australia, and Hatha Yoga in Glasgow, Scotland. Sandra teaches slow and gentle Hatha Yoga classes, workshops and one-on-one private sessions. Her professional aim is to help, guide & support people and children to practise remedial Yoga safely with breathing, relaxation, meditation techniques and kind physical exercises. She is also the founder of Pear Tree Yoga in Bearsden, G61 4DH.
Mob: +44 7 55 295 3663
MA – M.M.A.N.F. – AHCP (Reg.)
As a secondary school teacher in North Wales for nearly two decades, Sandrine Berho-Lavigne has experienced and heard from her students, their parents and her colleagues alike the urgent need for holistic counselling.
Talo Holistic Counselling offers a unique blend of services to improve the mental, emotional, physical and spiritual wellbeing of individuals across North Wales and further afield, including general counselling, crisis and trauma counselling, dream analysis, hands on and distant healing, card readings and spiritual guidance, as well as counselling services, presentations and workshops for schools, businesses and other organisations.
Talo uses a variety of approaches, mainly solution-focused, therefore time and cost effective, tailor-made to each and suitable for all, regardless of age, background, culture or faith.
Sandrine holds an MA from the University Michel de Montaigne in Bordeaux, a PGCE from the University of Wales Bangor, a GCE in Welsh second language, the Professional ASC Advanced Counselling Skills Diploma, the Professional Diploma in Crisis and Trauma Counselling, the Professional Certificate of Merit in Spiritual Healing, the New Age Certificate in Angel Healing, and the New Age Foundation Certificate in Dream Analysis. She is a Master in Mantic Arts of the New Age Foundation and registered with the AHCP.
I am from a rural town situated the Midlands, England. Growing up within an Asian background I always had home remedies and natural medicines given to me either to boost my health or to help me when I was ill. These remedies were passed down through generation to generation from India, where my parents grew up, based on Ayurvedic medicine.
My own journey began under unfortunate circumstances. 5 years ago I had some health issues that couldn’t be diagnosed by any doctors. By my own research, trial and error, I came to the conclusion that I had an auto immune disorder and I set about fixing the problem with natural remedies. My thirst for knowledge about health and natural remedies was further heightened 3 years ago when I found out my son had a serious blood condition. I amped up my thirst for all aspects of health and well being to help my son boost his immune system. Since then my knowledge and experience have grown tremendously and I have continued my studies and gained enough credits to be able to insure myself to practise and give nutritional advice. I blog on my own website and on social media to help and give my advice on my research and studies, backed with science.
Sarah Drijfhout is a certified hypnotherapist, RTT® practitioner, trained councillor and executive coach. She runs her therapy and coaching practice globally, working privately with individuals and corporations. She does keynote speeches on high performance and visualization and writes for various publications. She is also a member of The Royal Society of Medicine.
You can find more information about her at pandoraspathway.com or contact the company directly on email firstname.lastname@example.org
Best-selling author Sarah Negus is an Executive Coach and Spiritual Mentor working with entrepreneurs and executives to build their emotional resilience, spiritual intelligence and leadership skills. This empowers them to define their own version of success and find the deep fulfilment and joy that only comes through living life on their terms. Known as the Modern Day Shaman®, Sarah’s spiritual coaching combines ancient Shamanic healing traditions with modern day psychology and mindset practice.
She serves many private and corporate clients throughout Europe and the US. Today Sarah lives in Surrey and offers private 1:1 mentorship and corporate workshops focused on overcoming subconscious programming, personal brand evolution and aspirational development.
Sarah Pletts has been holding Grief Tending spaces regularly online and in person since 2019 with different co-facilitators. She brings an embodied approach to the work, having been through and recovered from chronic ill health. As an artist, she also brings creativity into everything she does. Her ‘apprenticeship with grief’ has included the loss of parents, and caring for family members. She loves to feed squirrels, dance wildly and walk in nature with chosen family.
You can see more at www.loveandloss.co.uk
Sarah Jane Smith is a qualified Quantum Healing Hypnotherapist.
She is also a psychic, medium and taps easily into the past lives of clients.
She is the current sponsor of ALL the latest podcasts of David Icke
and is in demand from celebrities and millionaires from around the world.
Her passions are: Family , people, animals, laughter, music and running.
Her mission is to spread the message across the world that we are so very
powerful, and that we can heal ourselves ( with a little help from above ).
Sarah-Jayne Ward is a Holyfire III Reiki master from North Devon. A UK Reiki Federation member, women’s wellness advocate, workshop leader and wellness retreat facilitator, she also offers treatments and co facilitates at The Fibro Clinic South West in Barnstaple. Sarah is looking to continue her personal and professional development concentrating on healing modalities for the wellbeing of women.
Being a mum in midlife I find that many fitness messages and influencers don’t speak to me at this stage of life. We’re fobbed off with one-size-fits-all solutions and the belief that we all want to have that bikini body or that we want to ‘get our pre-baby body back’. My mission is to show women that life is more than this and that we have to work and do things differently at each life stage. And, this isn’t just about exercise, but nutrition, habit forming, self-care and more!
My aim is to provide a full package that will positively impact my clients’ health and their lifestyle as a whole. I want them to leave me with a stronger healthier body, and a body that they can accept, and with a new found confidence.
I help through a mix of on and offline services - personal training, health coaching and Pilates.
I’m Scott Cohen, a certified nutritional health coach, naturopathic adviser and
nutrition author. I run a business called Kitchen Therapy in Prague, Czech Republic.
I specialise in helping my clients learn to live with type 2 diabetes, obesity and
metabolic disorders by learning how to live without them. As a former diabetic who successfully reversed his condition for good, I’m proof that you can stamp out type 2 diabetes, reverse insulin-related dysfunctions and lose weight sustainably through a healthy diet and positive lifestyle changes.
The Seed Sistas, Kazz Goodweather and Fiona Heckels are herbalists, eco-activists, published authors and have a down-to-earth attitude towards plant magic. After completing BScs in Medical Herbalism and Health Sciences, they developed Sensory Herbalism which is an emergent tradition rooted in chaos, both ancient and evolving. They cultivate change through their work with social enterprise Sensory Solutions Herbal Evolution, giving talks, writing and developing community medicine gardens. They explore the crossover of magic and medicine, and the reintroduction of magical practices into clinical herbalism.
Find out more at seedsistas.co.uk
After over ten years of working in further and higher education training and policy, I left the world of sitting at a computer to pursue my passion in fitness. Since 2006, I have qualified and worked as a fitness instructor and personal trainer, working with clients one-to-one, challenging, supporting and guiding each one to their individual fitness goals. I teach various group exercises classes and yoga classes, both in Central Scotland and in Glasgow. I enjoy the opportunity to work with a range of groups, from disabled clients to children to community groups. As well as being a qualified yoga teacher,I’m a personal trainer, an indoor cycling instructor, a running coach and a massage therapist. I’m constantly updating and adding to her professional qualifications. The basis of my always-evolving view of life and fitness is to ‘Respect the body; explore its limits’
My name is Sharon Brooker, I have worked with training & grooming dogs for many years and became a qualified canine behaviour therapist in 2001. I newly qualified as a Holistic animal practitioner this year; however, I have been practising hands on healing and nutritional therapy for the last 20 years and now also use crystal therapy.
Having lost my job this year due to Covid 19, I decided to create a new business making Bespoke animal beds, cushion covers, doorstops and of course dog masks.
So Tilly Tuppence beds was born.
I continue to work from my home in Selkirk, Scottish Border in supporting animals and training their owners on what the animal needs as individual.
Visit the website at Tillytuppencebeds.co.uk or email me email@example.com
Sharon Leigh Bassett
Sharon Leigh is the founder of Angeliya Healing. Based in North Wales, she has been practising healing and holistic therapies for over 15 years and is passionate about inspiring others to better health and well-being through accessible courses, workshops and sessions.
Facebook: Angeliya Healing
Shelby Priestley is a trainee counsellor, author and creative youth coach.
She has over 7 years of experience working with children in both the U.K and Sweden. Qualified in a range of therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Sand Tray Therapy, Journal Therapy, Hypnotherapy for Children and Understanding Children’s Mental Health, she has her own creative therapy business, SP Creative Therapy and Mindful Kids Club.
Her creative, mindfulness journal for children can be found on Amazon.
Specialist in Internal Human Mechanics, Optimal Health and Performance
Simon Wellsted MSTO MISRM MBCA is a Physical Therapist who is qualified as a Specialist Biomechanics Coach and Clinical Sports and Remedial Therapist providing Clarity, Certainty and Consistency to people struggling with chronic pain and recurrent injury. UNITY BODY MOT is unique in that it provides mentoring, coaching and treatment, getting people back to fitness by determining underlying root causes and then integrating a groundbreaking set of advanced therapy skills to deal with painful, recurrent or debilitating conditions. The mentoring and coaching includes coordinating activities with other wellness and exercise professionals so that everyone is pulling in the same direction.
Simon offers everybody a totally free initial consultation where you will learn something new about your situation. Joining one of UNITY BODY MOT’s then involves a comprehensive assessment employing the very latest research, expert knowledge and clinical evidence. On completion of an individual’s full assessment, which may take up to 2 hours, the knowledge and understanding gained goes into the design of a bespoke coaching programme using advanced therapy skills for either solving or putting clients on the right track to helping with life affecting issues for which they have been unable to find answers elsewhere.
Simon spent over 25 years in IT Consultancy but retrained ten years ago as a physical therapist – he now practices the very latest remedial therapy techniques and concepts in a way that is totally unique and fundamentally changing the way people understand pain and injury. Knowledge and understanding are crucial and UNITY BODY MOT’s refreshing approach seeks to re-frame common beliefs about pain and injury and also challenge common myths. Once we understand underlying causes then we are well on the way to solving them.
Simon specifically sought out the most up-to-date training and thought-leadership in the country and now works alongside some of the most eminent practitioners and researchers in the world who are right at the forefront of injury research. Simon is currently successfully helping people with issues ranging from recurrent back and knee problems through to migraine and stress, fibromyalgia, chronic fatigue syndrome, IBS and Ankylosing Spondylitis. The vast majority of Simon’s clients come through word-of-mouth referral and many of his client testimonials are available on his website and Facebook page.
Level 5 BTEC Diploma in Clinical Sport and Remedial Therapy
Specialist Diploma is Intrinsic Biomechanics Coaching
Osteopathic Clinical Assessment & Spinal Manipulation
Upledger CranioSacral Therapy
Clinical Kinesiology Taping
Specialist Training in Advanced Tissue Pathomechanics, Advanced Hip & Pelvis Girdle Pain Pathomechanics, Dynamic Stability Mechanics and Biometric Testing.
Full Member of the Sports Therapy Organisation (STO)
Full Member of the Institute of Sport and Remedial Massage (ISRM)
Full Member of the UK Biomechanics Coaching Association (UKBCA)
Tel: +65 91490339
A podcast mini-series by Moody Nails x Some Scuffs: Magic Hands Moody Nails has also teamed up with local podcast Some Scuffs on a mini-series about what it takes to be a yogipreneur. The series documents Sinnead’s journey throughout the crowdfunding campaign of her book. It is an intimate look into the life of an entrepreneur in the wellness industry, and a reflection on the challenges and anxieties of staying authentic and true to your beliefs. Hosted by writer Davelle Lee, Some Scuffs tackles difficult issues to do with social anxiety and psychological wellness in Singapore.
I offer online and in person, also through connecting with the etheric and healings which have no distance but are here and now.
Blessings and love….
If you are looking for a therapist that values your voice, makes you feel comfortable regardless of what you have to share, holds you accountable for your progress, works closely with you and provides you with the fast and lasting results you thought you never could have then I would strongly encourage you to use the information below to get in touch with me.
I hope to have the pleasure to work with you or anyone that you love that this might be of benefit to.
We are Soul Sistas Heather and Sonja who offer a wide range of Holistic Therapies, Soul Guidance, Soul Coaching and Angel Card Readings to give you guidance and clarity in your journey of life always coming from the Highest good for your Soul and Spirit.
I am a qualified holistic health and nutrition guide, with specialization in holistic pain management and child nutrition. I have been taught to look at the body as a whole rather than just looking at symptoms. I also trained in Life Coaching, this specific course gave me additional tools for listening and guiding my clients. My goal is to help and guide people towards restoring their optimum health through nutrition.
I spent 10 years working as an NHS nurse in Oncology and Haematology. I was on the brink of complete burnout when four years ago I started attending classes at my local Body and Brain Yoga and Tai Chi centre.
I started attending regular classes and after 2 years attended Brain Management Training to become an Instructor and completed the Master course in 2016. My life has changed beyond all recognition and I now work and teach at Putney Body and Brain centre.
To find out more about the Human, Brain, Earth event: www.humanbrainearth.com
For more information about Body and Brain and all it has to offer: www.bodynbrain.co.uk
The UK Firewalking Academy is owned and run by Steve Consalvez and his company Success Formulae Ltd.
Success Formulae is a business committed to personal growth, and to that endeavour, we have a team of people committed to your success in the firewalking world. All of our team are available to help with your events, and we actively encourage networking and team collaboration for your success. Many of our team, have more than 10 years experience in personal development, coaching, NLP, or firewalking.
Phone: 01733 849999
Stina and Jan
Su is a 3rd generation intuitive, also a reiki master and hypnotherapist.In addition to the clarity, wisdom and insight she provides using the gifts that Su has developed and honed through decades of experience as an empath and intuitive, during her readings Su connects with her Spirit Guide as well as the Ascended Masters.
Upon request, Su can also consult the oracle cards. Utilizing her intuitive gifts and drawing on her own experiences – including some of the mistakes and poor choices she has made (and is still learning from), Su is able to provide informative, life changing guidance and support.
If you truly wish to become an improved version of the best self you can be, and are willing to invest your own time and energy in yourself so you can make the shift, then Su can help you move through the blocks, strengthen your foundation, and make changes that will truly last!
Some of the words that have been used to describe Su’s style of coaching include: “compassionate”; “empowering”; “insightful”; “authentic“; “uplifting”; and “eye-opening”. Su is sincerely committed to her work, blending her sense of humour, integrity, and “no-nonsense approach” to achieve the positive results that her clients have come to depend on.
I’m a Shamanic Practitioner based in Exeter, but it wasn’t always like this. Over the last few years I’ve moved out of and away from my Christian faith to find a profoundly glorious home in Shamanism. I love the relatedness to our physical environment and all living creatures which this way of life embodies, while finding it to be immensely stimulating and challenging, especially when so much of our natural world is under greater threat than ever before.
I was at my best when living at and working from the margins of the Church, where things were far less clear-cut and where a mystical approach to the Divine was perfectly ok. In this context my practise of the ministry of healing took root, to grow, deepen and broaden in the following years. Yet, as I’ve moved away from Christianity so my understanding of illness, suffering and healing has continued to expand and informs my healing work in Shamanism. Now, looking back, I can see a golden thread (for healing) that runs through all the work I’ve undertaken in the Church and which continues still. I find this wondrous and it’s a source of joy and gratitude in me.
I’m a Bereavement Counsellor and a Life Coach too: one enriches the other. I’m based in Exeter, and work with Clients face-to-face, over the ‘phone and via Skype/FaceTime.
Tel: 07918 671476
Susan is the founder of Settled Petals, a Sleep Consultancy Service based in Belfast. Susan is a Certified Sleep Consultant and member of the International Association of Infant Sleep Consultants. Her aim is to support and empower parents and caregivers to promote relaxing, holistic environments for their children to bloom. Settled Petals focuses on promoting happy healthy babies and children who sleep well throughout the night. It specialises in Infant Sleep, Baby Massage, Baby Yoga and Kids yoga (all of which promote positive sleep).
For more information on how Settled Petals can help your family please contact:
Susanne Haegele is an international yoga teacher currently based in London. After focusing on hatha yoga for office workers for many years, she expanded her skill-set in 2014 by training with Birthlight, one of the most reputed schools for women’s yoga in the UK and the one that cooperates with the Royal College of Midwives. She teaches privately and at a lovely studio aptly named YogaCreation, near Canary Wharf.
Find out more on her website and blog: www.yoga-in-action.com
Suzi started the Motherhood Rebellion to challenge the narrative of self care being extra activities ‘to do’. That the foundation of self-care is valuing and prioritising ourselves, even with limited time.
Suzi is a qualified personal trainer, massage therapist and yoga teacher. She writes for various online health websites and parenting magazines. Through challenges in motherhood, she has found the importance of self care and self acceptance, she coaches other mothers to prioritise themselves, their needs and start accepting their bodies.
Suzi runs an online membership that includes group coaching sessions, yoga, meditation, and training. She holds a women's circle once a month with her growing community. With many exciting projects to come that include an online course 'No Care to Self Care' and E Book with 30 days of self care 'Making Time for Me'.
Syanne is an Aspiring Psychologist, Doula and Hypnobirthing Teacher. She specialises in mental health and became a doula after the birth of her daughter in 2017. She uses a holistic approach and focuses on helping families achieve a positive experience of birth and parenthood.
“We are all so much part of the Divine Plan and Ordered Universe. It is for us to surrender unto the One and to know who we truly are in this lifetime”.
Tammy is a Metatron Channel and Scribe and serves as a link with the Divine Universal Light. She is a Spiritual Teacher, Alchemist, Quantum Healer and the Founder of Metatronia Foundation of Light (MTFOL). Her work at this current time is involved in assisting those who are on their Ascension Journey path of enlightenment and to know for themselves, the divine truth itself through the light of the One Source/Universal Light Coding. One of Tammy’s spiritual gifts is introducing and sharing the latest information of divine truth to all those who seek. She works from a very humble space. Her work has been spreading throughout the Globe and greatly assisting others on their path of light. Tammy works with Source vibration through the Trilogy Masters – Archangel Metatron, Jesus and Thoth. Her work, at this time, is to assist Humanity/mankind in the movement to the higher levels of light, assisting the Ascension (Light Evolutionary) process.
“My Journey and my discoveries, my passion and my truths are just that. To feel something so powerful and life changing, to know this and feel this is what this work is based on. Divine truth, guidance, experience and knowledge. My work is to assist people in how, they to can connect through this divine energy and can begin to change their lives so dramatically. My soul purpose in this life is as a spiritual teacher/Sacred Light Counselor, Quantum Light Healer, and humanitarian. I work, as a direct link to Source assisting mankind at this time in his light evolutionary process”.
Tamra Mercieca is a self-love therapist, yoga teacher and writer at her online school Getting Naked, where she teaches people how to strip off the layers of childhood conditioning, so they can fall in love with themselves. It was after healing herself of pre-cancerous cells in her cervix, that Tamra was inspired to create Yoga for the Vagina: A restorative yoga practice that uses the Jade Egg to heal the sexual organs, release sexual trauma and awaken the body to pleasure.
Tamra is trained in over a dozen healing modalities - with a special interest in mental health and women’s sexual health - has published two books and has been interviewed on HayHouse Radio, a raft of TV shows, as well as featuring in over a dozen mainstream magazines and newspapers worldwide. She has shared Yoga for the Vagina at numerous festivals in her home country of Australia, and moved to France in 2019 to continue to share the yoga love across Europe and the UK.
‘Tamra's program not only gave me the tools to get my life back on track it possibly saved it!!’ - Andrew
Tasneem and Naheed
Tasneem Shah is an award winning and accredited Energy Healer. She has over 20 years’ experience practising and teaching Healing and Meditation in the UK and abroad, including Scandinavia, South America and Morocco. As a child, she was inspired by her grandfather (a respected Healer) to learn about natural Healing methods. Later, seeking solutions to the difficulties in her own life, she started learning various Healing systems. This strengthened her Healing power – to heal herself, and others. Healing has become her passion and vocation – she usually knows intuitively what is troubling someone and how to heal them. Thus, she has enabled positive change in the lives of many people – old and young. Tasneem is the founder of 7 therapies, including Meet Yourself Therapy (MYT)and Meet Yourself Meditation (MYM).
Naheed Ali is also a Healer, and a dentist, qualified from Guy’s Hospital, London. Her passion for personal development and helping others, led her to train as an NLP Practitioner, and as a Personal Performance Coach and Youth Coach - for which she received distinctions. She has empowered many people, through her workshops in schools and community organisations. Meeting Tasneem, and experiencing the power of healing and meditation, changed Naheed’s life. Since then, the two have been friends and work partners. Naheed worked with Tasneem to develop the 7 therapy courses (including Meet Yourself Therapy and Meet Yourself Meditation), and to get them approved worldwide.
Their goal is to inspire others to facilitate positive change in themselves and in their lives through MYM, in the UK and abroad. The Ultimate Aim of MYM is to support people in achieving inner peace and compassionate interactions with others, thus promoting a spirit of brotherhood and world peace.
Terri O Callaghan
Hi, my name is Terri O’Callaghan and I inspire and motivate individuals to let go of clutter on all levels of their lives. I help them understand the various emotions associated with decluttering especially sentimentality, guilt and shame. This is to help them live happier, healthier and more relaxed lives.
I’m very passionate about inspiring clients to truly see the power of decluttering and letting go, and that they CAN do this.
Being able to empower others with the skills and knowledge to transform their homes and lives in an effective way, is at the core of everything I do.
For me, identifying why clutter builds up in their lives, encourage those who struggle to make decisions around their clutter and allowing them to be in control in a non-judgemental manner, is key to my relationship with clients.
I studied Human Resource Management at the University of Leicester and worked for many years in Human Resources. More recently I left this profession to set up my own consultancy and to follow my passion motivating and inspiring others in the power of decluttering and how it has a positive impact on all aspects of our lives and wellbeing.
I studied decluttering and organising and am a graduate of the Declutter Academy.
I work with clients on a one to one basis, either in-home of virtual via Zoom, across the UK and Ireland.
Phone: +353 86 396 1807
Hi my name is Terri and approximately two years ago I mentally and physically crashed and burned. I was burnt out and finding it hard to function. As a mum of two with a business to run, not functioning was not working out too well for me and I began to suffer from low mood and anxiety. After a couple of difficult month’s I decided I had had enough of feeling so awful and decided to take back control of my mind. After some CBT sessions the fog began to lift, and I felt ready to seek out a more sustainable way of maintaining my health and well-being so I did not end up back in the fog I had come from.
After some research I discovered the practice of mindfulness and after a few months of practicing this new way of thinking I began to notice a profound difference in my mental and physical well-being. I felt more relaxed and in control of my mind in a way I didn’t think was possible just a few months ago, I found this to be empowering and liberating.
My personal experience of practising mindfulness led me study mindfulness at diploma level and start my own business as a mindfulness practitioner. It gives me great pleasure to help others take back control of their minds and lead a more mindful life.
Terry Elston is the managing director of NLP World. He has been involved in coaching and training for over 30 years and has been a trainer of NLP for 21 years. He is also a certified trainer in Spiral Dynamics (personal & corporate personality profiling) to level II trainer. As well as being a trainer of Hypnosis and Hypnotherapy (an accredited trainer through AIP), he is also one of the few Time Based Techniques trainers in the UK.
Trainer of NLP (ANLP, AIP, CPD, ICR)
Master Practitioner of NLP (ANLP, AIP)
Trainer Level 11 Spiral Dynamics (corporate and personal personality profiling system)
Trainer of Time Based Techniques (Neuro Energetics)
Master Hypnotist & Trainer of Clinical Hypnosis (AIP)
Corporate and Executive coach (TCS, ICR, Comensa)
The Menopause Sisters
Dr Claire Phipps & Caroline Phipps-Urch are the duo also known as The Menopause Sisters. Dr. Phipps graduated from Guy’s Kings and St Thomas’s medical school and now works as a GP in London. She has completed the British Menopause course, along with the International Menopause and the Confidence in Menopause courses. She is passionate about post reproductive healthcare and the menopause and wants to try and improve the information around this area, so women can be fully informed and in control of their care.
Caroline is a trauma informed yoga teacher who has trained in menopause and has been practising yoga for 25 years. Yoga is a health and wellbeing practise and she has witnessed the many benefits of yoga for herself, and in her clients. Through breath work, movement, meditation and relaxation, yoga encourages interoception; she defines it as opportunity for women to look inwards tuning their bodies and making space to listen to their needs as they transition into the post reproductive part of their lives.
ThinkTree Hub is an international professional association for complementary therapy healthcare, wellness and wellbeing. Established by experts from the world of education, medical profession, business, therapy including subject matter experts, governing bodies and councils. Headed up by Kush Kumar, we have all come together to support you in your journey to create success with expert help and advice.
CTAA accredited counsellor and Human Behaviour Analyst
I’m Tiffany Varpalotai a 25 year old Hungarian woman living and working in the UK since September 2019.
I have a Psychology BSc degree (Human Behaviour Analyst) from back home, and after University started work in transportation thinking that psychology was not for me.
Later on we moved to the UK, and I started working in a different field (again), then Covid hit and we needed to rethink everything we had planned.
That’s when I realised that I actually really love, and am interested in, helping people, and I only left psychology because there were too many statistics and not enough ‘helping humans’ experience.
I found Dr. Karen E Wells’ online counsellor courses and completed 3 of them straight away.
All these courses are accredited by the CTAA International body, and connected with insurance companies to make sure all their members are doing quality work.
I set up my own private counselling practice at the beginning of 2021, focusing on individual-, couple- and body therapy counselling.
I really enjoy connecting my scientific psychology knowledge with the practical exercises I’ve learnt during my counselling studies, and I never stop looking for new methods to learn, to make sure I can provide the most suitable help for my clients.
If you are interested in working with me, please contact me by simply filling out the contact form on my website: tiffanyvarpalotai.com
Tracey is available for group talks, corporate massage events and presentations.
Tel: 07706 319 330
Alternatively, look up School of Healing Page on Facebook, where you will find details of upcoming courses, development group topics alongside both student/client feedback testimonials.
I have been passionate about wellness from a very young age. My mum introduced me to holistic wellness therapies such as reflexology and healing massage as a child because growing up I suffered from severe allergy problems, asthma, and digestive problems.
I was interested to learn more about my body and how holistic therapies could help me further. This led me on my personal journey to healing my gut health, asthma, and allergies - becoming medication free after 20-something years of inhalers and antihistamines! I learnt the importance of balancing my body and mind connection.
My journey inspired me to help other people, so I trained to be a health coach as well as a yoga instructor.
I absolutely love seeing my clients progress on their wellness journey, it's so rewarding.
Clinical Hypnotherapist (Dip Hyp) and Hypnobirthing Practitioner
Trish trained as a Clinical Hypnotherapist in Perth, Western Australia, although at that time she was living in Kenya. She then practiced in Kenya for a few years, before coming to live in the UK in June 2015. She will be practicing in Heather, Leicestershire, specialising in Hypnobirthing, Weight Loss and Stress.
11 Newton Road
Heather, Leicestershire LE67 2RD
I am a qualified teacher and also a Sports Nutritionist BA(hons), BSc, MA, PGCE and have a diploma in Sports Nutrition and an Advanced Diploma in Sports Nutrition.
I became interested in Sports Nutrition because I wanted to eat right, to lose fat and gain muscle as well as staying healthy and feeling fit and well.
I found all the advice around very contradictory and mostly aimed at young men! I decided to learn more and enrolled on a course. People started asking me for advice especially at Evolve gym which I attend in Yarm-on-Tees: my business has grown from there.
I trade as Balance Nutrition, fully insured and registered.
Vanessa Westwell is a Certified Practitioner of The Body Code™ and The Emotion Code™. She is also a Professional Life Coach, Certified in Emotional Freedom Technique and Matrix Birth Re-imprinting.
She brings a light, cheerful, kind and thorough approach to The Body Code. Helping clients face-to-face in Launceston, Cornwall, or around the world on Skype or Zoom.
Visit www.travellinglight.co for more information, blogs and reviews.
Victoria Adams is a nutritional expert, food therapist, facial and body fitness coach and yoga teacher. She teaches beginners through to advanced, always coming from the mindset that the body can do amazing things when the mind learns how. She is author of “Recipes for Life,” contributing author of “Mastering the Commodities Markets”, and has worked with elite sportsmen and women including highly-decorated British Olympians. She worked for over 10 years in the finance industry and has helped countless clients address the symptoms of adrenal fatigue and physical and emotional burnout.
Teaching kids and family yoga in Alexandria near Loch Lomond, Scotland.
About Vivienne, Owner/director of Karmic-Wellbeing.
My passion is health and wellbeing. I have trained with Scottish Massage Schools in Swedish massage and also through them I am an Oncology trained IRIS therapist (level 1). I am the owner of my own wellbeing business Karmic-Wellbeing in the Highlands, which is the culmination of my extensive training in the wellbeing sector. I am a three principles practitioner and I practise Life Coaching and Hypnotherapy sessions with my clients as well as my massage treatments on offer. My influences are Louise Hay, Dr Dwayne Dyer, Deepak Chopra, Sydney Banks and Michael Neill. Closer to home Ali Campbell and Scottish Massage Schools also influenced my own wellbeing and inspired me to take the leap of faith and start my own business. Law of attraction has also played a big part for me with visualisation and unlimited beliefs helping me get to where I am today! As an advocate for wellbeing I absolutely love my work and cannot stress enough how important it is to make time for yourself. Massage and Hypnotherapy definitely set me off on my holistic journey and brought out my spiritual side and I am excited to be on this path. I am very grateful for the opportunity to contribute an article to your wonderful wellbeing magazine on Life Coaching.
Love and best wishes Vivienne.
I run, alongside my husband, an antique centre (The reason for the sailor suit) and we are selling the business so I can follow my spiritual path which I feel drawn to. I’ve just started spiritual healing and chakra balancing with crystals and when I do face-to-face readings I also sketch spirits that come through for the client to take home.
I’ve booked my first mind body spirit fair next year and hope to do tarot and mediumship with spirit sketches.
One of the biggest causes of weight gain, lack of energy, poor sleep patterns, and disease risk, is eating a diet high in sugar and refined carbohydrates. Whether you are concerned about your current eating habits, or want to lose weight for good, (and they often go hand in hand), the same basic principles apply. With Harmony you can forget about counting calories. It’s not about eating less food but about eating the right foods.
I established HARMONY LIFE PLAN as a platform to help others who are looking to improve their diet and/or lose weight.
Passionate about nutrition and its role in long term weight loss.
Registered Nutrition and Weight Consultancy Practitioner