Category: Swimming - Health & Wellbeing Magazine by Foyht

A Summer of SUP Yoga

So, You Want To Try SUP Yoga? As I write this, the sky is a beautiful, cloudless blue at the end of...

I am asked two questions more than anything else when I talk about my SUP Yoga classes: Can I do...

Reese Makes Nationals with a Stellar Line-up! We are thrilled to share some fantastic updates on...

Recent Gala Updates Reese is a young swimmer making a name for herself in the competitive swimming...

Is this the year that you take your paddle board from the lake and onto our UK river networks? In...

Recent Gala Updates As the Kent County Championships hit their midway point, all eyes are on the...

Recent Gala Updates In a dazzling performance at the Kent Counties, Reese stole the spotlight with...

Swimming outdoors in cold water offers the chance to enjoy fresh air away from chlorinated waters...

Is It Worth The Pain? January is usually the month of the year when the water temperature of lakes...