Wellbeing Articles - Health & Wellbeing Magazine by Foyht

What pillow do chiropractors recommend?

Chiropractors are experts in treating neck pain and headaches, they therefore find themselves often...

Future-proof your mental health with an anti-inflammatory and gut-friendly diet For happier moods...

Mental health problems are on the rise as more and more people are feeling stressed, anxious...

Future-proof your mental health with an anti-inflammatory and gut-friendly diet For happier moods...

Mental health problems are on the rise as more and more people are feeling stressed, anxious...

Rewilding is the concept of reintroducing a species into the environment it was once part of...

I am standing by the side of the Activities Away lake in Lincoln. I slip off my trainers, peel off...

I have been swimming at the Activities Away Lake in Lincoln virtually every week of this winter. I...

It was a little nerve wracking to receive an email from the Activities Away lake, my Sunday morning...

Yoga to naturally support the transition & initiation in every woman’s life. The...

It was always a thought in the back of my mind. Teaching yoga wasn’t something that I could...

Last year, I discussed the what, the who and the why of SUP Yoga. Over the winter I really missed...