Wellbeing Articles - Health & Wellbeing Magazine by Foyht

Introducing…The Success Spotlight Initiative!

I am thrilled to announce the launch of our newest initiative, the Success Spotlight! This will...

A Comprehensive Guide As a dedicated fitness instructor and personal trainer, I recognise the...

All I have is the present moment, the now, the now, the now. Here it is and here I am, sitting in...

A Comprehensive Guide As a dedicated fitness instructor and personal trainer, I recognise the...

Why you struggle to relax, get motivated & focus properly! 10 Tips to Get You Back on Track...

A chronic illness is any health condition or disease that is complex and persistent or otherwise...

Recent Gala Updates Reese is a young swimmer making a name for herself in the competitive swimming...

Is this the year that you take your paddle board from the lake and onto our UK river networks? In...

Recent Gala Updates As the Kent County Championships hit their midway point, all eyes are on the...

Yamas and Niyamas are principles and guidelines in yoga philosophy that can be applied to daily...

There’s a lot more to yoga than feeling calmer. If you practice yoga regularly, you’ll feel better...

The words perimenopause and menopause are in the media today more widely than ever before, and...