Wellbeing Articles - Health & Wellbeing Magazine by Foyht

Understanding Different Types of Incontinence

Did you know that there are lots of different types of incontinence? Put simply, incontinence is...

Most of us live our lives going from one event to another, and then, one day, we look around and...

Happiness does not come to you. It comes from you. It is accepting that good enough is not...

Living with long Covid – the fatigue, the brain fog, the cycles of exhaustion, and not being able...

…For Your Heart Health? Photo by Marek Studzinski on Unsplash For years we have been...

Weight gain is one of the the most talked about symptoms when it comes to Hashimoto’s &...

Reese’s Open Water Triumph at Mercers Lake On June 30th, 2024, the South East Open Water...

So, You Want To Try SUP Yoga? As I write this, the sky is a beautiful, cloudless blue at the end of...

I am asked two questions more than anything else when I talk about my SUP Yoga classes: Can I do...

…To My Yoga Practice I feel very fortunate that during my yoga teacher training, I learned...

So, You Want To Try SUP Yoga? As I write this, the sky is a beautiful, cloudless blue at the end of...

Talk is Cheap: Effortless Practice is The Way First, a word of thanks: I owe David Christie...