And What We Could Do Instead Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
Empower your sexuality by improving your boundaries
As a sexological bodyworker and intimacy coach, I’ve been privileged to work with countless women...
Prostate Health
The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...
Embracing Self-Care as a Path to Feminine Empowerment
In today’s demanding world, women often juggle countless responsibilities. In what seems to...
Creativity
Creativity. A word with so many interpretations. I wonder what you would say creativity is. Its...
The Ascension Era
Five Simple Ways to Level-up Your Practice Right Now When we’re in a moment of stagnation, and...
There is more to life through Life Activation
What is Life Activation? Life Activation is a modality which helps us to realise the human...
Leading with Confidence
There are so many ways that being authentically confident can help you personally and...
The Gut & Oestrogen
These are two very big topics in their own right, but in this article, we are looking specifically...