Most of us have felt a ‘gut feeling’ – when you walk into a group of new people, and you get this...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
ReAwakening to your Soul’s Purpose
Did you know that your deepest wounds hold your greatest medicine for self-care, self-healing, and...
Midlife Transformation, Not Crisis
Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything...
What Pilates can do for you…
Picture this… You wake up in the morning energised and raring to go. You have a clear mind...
7 things that hold women back in business
Gender equality in business is a hot topic in our post pandemic world. At present the UK...
Feng Shui
Pernille is on the verge of graduating as a Feng Shui Consultant and here she tells us about Feng...
Sensory Herbalism with the Seed Sistas
Being a herbalist is a political act. Herbalism has had many ups and downs through the centuries...
6 tools to reverse insulin overproduction
… (and turn your body into a fat burning machine) Not just for Type 2 Diabetics, Kitchen...
Where to start?! A recovery checklist
I’ll level with you articles that claim to have a universal checklist, especially for...
