April’s gentle rains awaken the wildflowers,

painting the earth with nature’s poetry.

~ Unknown

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.


Poetry Corner

Pierced

by Corine Maxwell

Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Monthly Column

Morning Pauses

One Hundred Left

To the moment when you first wake up and the world isn’t open yet!
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles

Boosting Business

The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...

Empowered Mothers…

…Empowered Children How Healing Ourselves Shapes Future Generations As mothers, we hold a...

Messy Behaviour…

…It’s Called Being Human “Good, better, best,May they never rest,Until the good is better,And...

Plastic

A Double-Edged Sword Nothing divides opinion quite like plastic. Plastic is lauded (quite rightly)...

Where is Home?

What is Home? Irish poet and mystic John O’Donohue, who died in 2008, wrote volumes about how...

Latest Health Articles

Reiki & Menopause

 A Sacred Energy Practice for the Feminine Journey Welcome to the second instalment of my...

Empowered Mothers…

…Empowered Children How Healing Ourselves Shapes Future Generations As mothers, we hold a...

Business Development

Boosting Business

The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...

Messy Behaviour…

…It’s Called Being Human “Good, better, best,May they never rest,Until the good is better,And...