I wrote the poem below after witnessing someone judge another person a few days ago…...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Don’t Be Quick To Judge
by Corine Maxwell
People are like icebergs. So much remains hidden beneath the surface...
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Weekly Series
Samantha Newton
Setting Boundaries
In her latest article, Samantha Newton of Magenta Core HR Services shines a light on the quiet burnout often experienced by wellbeing professionals.
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Monthly Column
Pat Yourself On The Back
Pat Yourself On The Back
Do you remember when you were at school and received school reports?
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
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For most of my life, I thought the threat was outside of me. Her. The perfect woman on social media...
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I mostly find that getting motivated is easy. It’s exciting when we get fired up, inspired...
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Latest Health Articles
How Tuning In…
…Will Change You 3 things I learned in my latest Somatic Experiencing training module Last...
Unlocking Language Potential
How Hypnotherapy Can Accelerate Language Learning In today’s globally connected world, the ability...
Finding Calm in Uncertain Times
…Managing Fear & Anxiety In a world where headlines shift by the hour and certainty feels...
What Is It About The Elements?
There’s something primal—something timeless—about the elements. Long before therapy was...
Harnessing the Power of Sound & Light
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When Holding It All Together…
…Starts Falling Apart How to Recognise Emotional Turmoil Before Burnout Hits There comes a...
Business Development
The Work No One Sees…
…But You Feel Every Day Week 3 of “Burnout Is Not a Badge of Honour” with Samantha Newton, HR...
HR Help for Holistic Pros
Why Getting Your House in Order Protects Your Practice & Your Peace As a proud Foyht partner...
Setting Boundaries…
…In Your Wellbeing Practice? This isn’t about learning to say no for the sake of it, it’s...