Self-care is how you take your power back.

~ Lalah Delia

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Living with Intention - Monthly Column

Brain Breathing

When living in London, it was possible to have at least 10 meetings in a day.
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