The secret of making progress is to get started.

~ Mark Twain

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Living with Intention - Monthly Column

Tides of Truth

I grew up in a house full of secrets. I remember everyone whispering behind closed doors.
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Latest Wellbeing Articles

Take a Seat

Improve Your Sitting Habits to Support Your Pelvic Floor Sitting is something that most of us do...

What Is Feminine Health?

“To be totally honest, feminine health isn’t a term I’ve come across before.” Photo by Kier in...


63 years ago, in Denmark, two specks of material combined, and over the next 9 months, everything...

Unmasking Perception

Navigating Truth & Fear in the Mind’s Landscape I find it interesting that in Italian...

Latest Health Articles

Business Development

Be Well, Lead Well

The UK’s leading body for management and leadership conducted a study in partnership with YouGov...