Autumn is a second spring when every leaf is a flower ~ Albert Camus

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.



Poetry Corner

The Naked Runner

by Holly Griffiths

Our paths crossed today, you and I.
Continue reading poem

Monthly Column

Living with Intention

Gratitude Glasses

Every morning I receive a text from my daughter that says “Hugs” or “Are you awake?”
Continue reading article

Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going look at your secret learning code and how this can impact whether or not you have...
Continue reading article

Latest Wellbeing Articles

Embodying Grounding

Connection with Pulsation for Livelihood  Understanding the sensation of the soil beneath your feet...

Gut Feelings

Caring for Your Microbiome in Times of Grief As a nutritionist specialising in women’s...

Six Steps to Self Care

‘Self care is not a luxury, it is a necessity!’ I often tell my clients this, especially when they...

Latest Health Articles

Fertility Struggles  

An Emotional Roller Coaster Fertility struggles can be a challenging emotional roller coaster...

Love

The world needs love. It is crying out for it among the vulnerable, the abused, victims of...

Embodying Grounding

Connection with Pulsation for Livelihood  Understanding the sensation of the soil beneath your feet...

Business Development

Did You Know?

Those Who Organise Retreats & Events Will Often Be Considered Tour Operators On 1st July 2018...

Investors in People…

…Launches New Standard for Wellbeing With ‘We Invest in Wellbeing’ Framework  The...