When all else fails, take a vacation ~ Betty Williams

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.



Poetry Corner

The Naked Runner

by Holly Griffiths

Our paths crossed today, you and I.
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Monthly Column

Living with Intention

Sense Memory

It was the spring of 1988. I can remember getting off the school bus in the morning and running into my primary school.
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going to look at the great commands from various sources...
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Latest Wellbeing Articles

Encouraging You…

…To Live your Dream Life Now! There are so many people who are living in mediocrity. ...

Nutrition Myth Bust

Nitrites are NOT bad for you! The French agency for Food, Environmental and Occupational Health...

Latest Health Articles

Ancestral Healing

Ancestral Healing is an empowering and transformative practice that allows individuals to explore...

From Stress to Success

Discover Hypnotherapy’s Secret to Fertility &Wellbeing Are you struggling with stress...

Embracing Awkwardness

A Mum’s Journey to Empowering Pelvic Health Conversations with Daughters Hello, beautiful...

Business Development

Did You Know?

Those Who Organise Retreats & Events Will Often Be Considered Tour Operators On 1st July 2018...

Investors in People…

…Launches New Standard for Wellbeing With ‘We Invest in Wellbeing’ Framework  The...