You’ve been hurt Your heart crushed Your love dismissed “I wear my heart on my sleeve” they say...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Pierced
by Corine Maxwell
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Monthly Column
Sssshhhh...Quiet! The Noise!
Sssshhhh...Quiet! The Noise!
I don’t know about you but the red notifications on my phone, the pinging of emails, the constant news updates can drive you insane!
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
Is This the Swiss Army Knife of Home Workouts?
Let’s be honest – if we had a pound for every time a fitness gadget promised to...
Animal Protein & Cancer…
…Friend or Foe? Can we ‘trust the science’ on this one? What are the dangers...
“A Sense of Belonging”
To be a member of a family, society or nation – first used in 1393 (Source 2nd Edition OED) – so a...
Boosting Business
The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...
Empowered Mothers…
…Empowered Children How Healing Ourselves Shapes Future Generations As mothers, we hold a...
Latest Health Articles
Certified Hypnotherapist vs. Weekend Course Graduate
Understanding the Difference (& the Value in Both) Hypnotherapy is becoming an increasingly...
What Does Success Look Like To You?
That elusive unicorn that often feels like it’s galloping just out of reach. Image by Jon Kline...
Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column. This is the place...
Understanding ADHD
A Coping Mechanism, a Mask, & a Path to Self-Discovery ADHD (Attention-Deficit/Hyperactivity...
Walking the Talk
Why Therapists Must Prioritise Their Own Wellbeing In the realm of therapy, we often champion the...
Healing Through the Storm
Tackling Grief, Embracing Sadness & Building Mental Resilience Grief has a way of cracking us...
Business Development
Empathy or Compassion in the workplace?
These are two terms that are now common usage in the workplace. They are also misused in the...
“A Sense of Belonging”
To be a member of a family, society or nation – first used in 1393 (Source 2nd Edition OED) – so a...
Boosting Business
The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...
