A shift in consciousness has been happening here on earth at an individual and collective level for...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Navigating your Journey - Monthly Column
3 Steps to Give Back
“Giving” implies putting something out into the world. Receiving implies obtaining something in it. As a society we often give, but most of the time it comes with the expectation of receiving something in return.
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Latest Wellbeing Articles
Responding to a Rock on the Road
Last week, I witnessed a schoolboy fall off his bike in the park. It was a hard fall. In more ways...
Finding your Big Why
The big why in life! It might seem like a heavy subject to get into over a coffee and morning...
Magnesium!
We hear about it all the time, we need more magnesium… eat this food, it’s a good source of...
Five ideas for keeping the weight off
In my previous blog I looked at the seven steps that I took to try and get my body weight back...
Fight male middle-age weight gain
We all know the stereotypical behaviour that January will bring. The gyms will be full and...
Latest Health Articles
A Spiritual Path to Awakening
A shift in consciousness has been happening here on earth at an individual and collective level for...
Therapeutic Sound
As a Therapeutic Sound Practitioner, I’d like to share valuable insights on how to get your brain...
Signs your chronic pain is Neuroplastic
Neuroplastic pain, Mindbody Syndrome, Tension Myositis Syndrome (TMS), Tension Myoneural Syndrome...
The value of commitment in therapy
Imagine someone who is gifted, innately talented and has a vocation in an art form, let’s say music...
Ashiatsu Massage
What is Ashiatsu? This is a question familiar to the few people who at present practice it. This...
The #1 Reason Why People Quit Meditation
….and How to Succeed in Your Meditation Practice Most people don’t know this but, the...
Business Development
Webinar for Manual Therapists
Foyht in association with BGi.uk and BGi.eu invites all manual therapists (including chiropractors...
Keeping patients happy and building a strong practice
An Osteopaths view on the benefits of getting to know patient expectations. No matter what your...
Do I need Practice/Client Management Software?
Introduction Getting started with private clients can be daunting, but there are some things you...