Exploring Estrogen-Rich Foods for Support In the midst of the transformative journey through...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Monthly Column
Living with Intention
Sense Memory
It was the spring of 1988. I can remember getting off the school bus in the morning and running into my primary school.
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going to look at the great commands from various sources...
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Latest Wellbeing Articles
Encouraging You…
…To Live your Dream Life Now! There are so many people who are living in mediocrity. ...
The Low Down on Detoxification
“In the last 50 to 100 years, we have undergone immeasurable changes in our environment, in our...
Flashing Lights, Spinning Ceilings
Flashing lights and a spinning ceiling, perfectly garnished with a pounding headache. Photo by...
Nutrition Myth Bust
Nitrites are NOT bad for you! The French agency for Food, Environmental and Occupational Health...
When Do You Have More Energy…
…During Your Menstrual Cycle? That depends on where you put energy in. Another great woman...
Latest Health Articles
Harnessing the Healing Power of Clinical Hypnotherapy
A Path to Improved Health & Well-being Clinical hypnotherapy is steadily gaining recognition as...
Closing the Bones for Deep Healing
Closing the Bones Ceremony – sounds a bit mysterious doesn’t it? Image by Quang Nguyen vinh from...
Ancestral Healing
Ancestral Healing is an empowering and transformative practice that allows individuals to explore...
Introducing…Reiki Heather Simmons AHCP
Your Path to Holistic Healing As I am in the Spotlight, I thought I would tell you a bit about me...
From Stress to Success
Discover Hypnotherapy’s Secret to Fertility &Wellbeing Are you struggling with stress...
Look Who Is In The Spotlight!
*Drumroll, please!* Heather Simmons, of Reiki Heather Simmons AHCP Who is Heather Simmons? Heather...
Business Development
Unlocking True Confidence
The Power of Financial Wellness This article is going to cover building confidence in a completely...
Did You Know?
Those Who Organise Retreats & Events Will Often Be Considered Tour Operators On 1st July 2018...
Investors in People…
…Launches New Standard for Wellbeing With ‘We Invest in Wellbeing’ Framework The...
