In today’s fast-paced world, many individuals are seeking holistic approaches to their well...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Navigating your Journey - Monthly Column
3 Steps to Explore More
What if you couldn’t explore anymore? What if where you currently are, what you currently are doing, was it?
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Latest Wellbeing Articles
Fibromyalgia: Why the biomedical approach does so little for...
And What We Could Do Instead Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check...
Empower your sexuality by improving your boundaries
As a sexological bodyworker and intimacy coach, I’ve been privileged to work with countless women...
Prostate Health
The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...
Embracing Self-Care as a Path to Feminine Empowerment
In today’s demanding world, women often juggle countless responsibilities. In what seems to...
Creativity
Creativity. A word with so many interpretations. I wonder what you would say creativity is. Its...
Latest Health Articles
Dwarf Planets in Astrology and their Giant Impact on Collective...
For the last couple of decades, some astrologers have been exploring and paying attention to the...
Embracing Wholeness: Exploring the Transformative Power of...
In today’s fast-paced world, many individuals are seeking holistic approaches to their well...
Dream Therapy
Dreams have been used for thousands of years as a way to connect with the self, receive spiritual...
Let’s talk (meow or woof) about pet mental health
Mental health is an essential topic. Not just for human health and wellbeing but also for animals...
Mindshift & Somatic Experiencing
After a 17 day trip, easing back into my routine opened a floodgate of emotions. Dread and anxiety...
There is more to life through Life Activation
What is Life Activation? Life Activation is a modality which helps us to realise the human...
Business Development
Insurance: What Might Be Missing?
As part of our business development series, we bring to your attention, an insight into...
How you choose to act will create your results
The key word here is ‘choose’ and it’s true in every area of life and business...
Leading with Confidence
There are so many ways that being authentically confident can help you personally and...