The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Pierced
by Corine Maxwell
Sometimes, pain builds slowly, unnoticed, until suddenly it becomes unbearable.
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Monthly Column
Morning Pauses
One Hundred Left
To the moment when you first wake up and the world isn’t open yet!
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
Empowered Mothers…
…Empowered Children How Healing Ourselves Shapes Future Generations As mothers, we hold a...
Messy Behaviour…
…It’s Called Being Human “Good, better, best,May they never rest,Until the good is better,And...
Plastic
A Double-Edged Sword Nothing divides opinion quite like plastic. Plastic is lauded (quite rightly)...
Where is Home?
What is Home? Irish poet and mystic John O’Donohue, who died in 2008, wrote volumes about how...
When the World Feels Broken & Morality is Upside Down…
…it’s Time to Look Local! In recent years, discussions about the future of society have...
Latest Health Articles
Reiki & Menopause
A Sacred Energy Practice for the Feminine Journey Welcome to the second instalment of my...
How RTT Can Help You Break Free…
From Limiting Beliefs Every day, we carry thoughts and beliefs that shape our actions, decisions...
Empowered Mothers…
…Empowered Children How Healing Ourselves Shapes Future Generations As mothers, we hold a...
Understanding ADHD & Menopause
Unmasking Hidden Symptoms Menopause is a transformative phase in a woman’s life, marked by...
When the World Feels Broken & Morality is Upside Down…
…it’s Time to Look Local! In recent years, discussions about the future of society have...
Unlocking Your Potential with RTT
The Therapy That Transforms Lives Have you ever felt stuck in old habits, unable to break free from...
Business Development
Boosting Business
The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...
Messy Behaviour…
…It’s Called Being Human “Good, better, best,May they never rest,Until the good is better,And...
Suffering From Emotional Residue?
In our last article we explored the notion of Holistic Wellbeing, what it means to the individual...