When all else fails, take a vacation ~ Betty Williams

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.



Poetry Corner

The Naked Runner

by Holly Griffiths

Our paths crossed today, you and I.
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Monthly Column

Living with Intention

Sense Memory

It was the spring of 1988. I can remember getting off the school bus in the morning and running into my primary school.
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

In this month’s column, we are going look at your secret learning code and how this can impact whether or not you have...
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Latest Wellbeing Articles

Rest to Rise

Imagine standing in a glade of wildflowers. You gaze at the lazily burbling mountain stream. The...

Hormones & Sleep

As a woman have you ever wondered why you might be struggling to get a good night’s sleep...

Navigating Menopause

Exploring Estrogen-Rich Foods for Support In the midst of the transformative journey through...

Encouraging You…

…To Live your Dream Life Now! There are so many people who are living in mediocrity. ...

Latest Health Articles

Ancestral Healing

Ancestral Healing is an empowering and transformative practice that allows individuals to explore...

Business Development

Did You Know?

Those Who Organise Retreats & Events Will Often Be Considered Tour Operators On 1st July 2018...

Investors in People…

…Launches New Standard for Wellbeing With ‘We Invest in Wellbeing’ Framework  The...