In the world of holistic health and wellness, achieving balance and vitality is often about...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Journey to a Brighter Tomorrow
by Corine Maxwell
You don't need to move mountains, Nor scale their heights in a single stride.
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Monthly Column
And Now What?
And Now What?
Thank you and well done for completing the year! Now that we’ve spent this time together...
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going to continue to look at how your secret learning code can be used to choose appropriate self-care practices...
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Latest Wellbeing Articles
Struggling & You Don’t Even Know It
“The rage just overcomes me. Like, from out of nowhere. But I’m fine” How easy do you find it...
Our Beliefs Manifest Our Reality
“What you think, you become.What you feel, you attract.What you imagine, you create.”~...
IBS: Is it all in the Gut?
Long before I was diagnosed with coeliac disease, Hashimoto’s or any of the other autoimmune issues...
The Power of Butyrate
How It Repairs Your Gut Gut health has become a hot topic in recent years, with more and more...
Embracing Self-Connection
A Journey to Love and Empowerment When I listen to that soft, gentle voice inside, I feel love...
Latest Health Articles
Healing the Betrayal & Injustice Wounds
A Path to Trust, Inner Peace, & Self-Confidence Part 2 – The Final Core Wounds In part...
The Vocabulary of Truth
In therapy rooms, conceptualising a client’s problem is a fundamental step in understanding their...
Our Beliefs Manifest Our Reality
“What you think, you become.What you feel, you attract.What you imagine, you create.”~...
Unveiling the Mysteries
The Intricate Dance of Lifeforce Energy & Feminine Sensuality In the realm of sensuality and...
“It Feels Like It’s Muscular!”
If I had a £ for every new client that says this, I would… well, have a lot of £’s! And...
How I Use RTT® Hypnotherapy…
…to Help Clients Overcome Pain & Injuries As an RTT®-certified therapist, I’ve seen...
Business Development
Employer’s NI Increase
What It Means for Your Business The Chancellor’s autumn budget announcement on 30th October...
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...
Who is in the Spotlight this month?
*Drumroll, please!* Louise Bartlett Yoga teacher, mindset & marketing coach Who is Louise...