The purpose of our lives is to be happy.

~ Dalai Lama

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Navigating your Journey - Monthly Column

3 Steps to Explore More

What if you couldn’t explore anymore? What if where you currently are, what you currently are doing, was it?
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Latest Wellbeing Articles

Prostate Health

The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...


Creativity. A word with so many interpretations. I wonder what you would say creativity is. Its...

Latest Health Articles

Dream Therapy

Dreams have been used for thousands of years as a way to connect with the self, receive spiritual...

Business Development