Your Key to Balancing Mood, Focus & Wellbeing Some of you will know what the COMT gene is...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Journey to a Brighter Tomorrow
by Corine Maxwell
You don't need to move mountains, Nor scale their heights in a single stride.
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Monthly Column
Manifestation Mirror
Manifestation Mirror
I had the most fabulous wedding that I could put together on our budget.
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
In this month’s column, we are going look at how your secret learning code can be used to choose appropriate self-care practices...
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Latest Wellbeing Articles
You Are Important
Remember that nothing will ever be more important than you, because without you there is nothing...
I’ve Not Been Searching For Permission After All
What drives your decisions? When you get down into the basement from which your decisions are...
Surely a Little Gluten With Hashimoto’s Can’t Harm Things?
Do you really need to be gluten free with Hashimoto’s? I’m often asked if just a little gluten here...
Journey to a Brighter Tomorrow
You don’t need to move mountains, Nor scale their heights in a single stride Ascend gently...
Searching For Stillness
What is Yin Yoga? Earlier this year, while contemplating significant life changes, it was suggested...
Latest Health Articles
The Sneaky Truth About Self-Sabotage
What It Is, How to Spot It, & Why We Do It Let’s talk about self-sabotage. You know, that...
Future Proofing The Creative Mind
In our evolving economy, focus has become the most precious currency, with our attention constantly...
Cultivating Understanding
Why Teaching Young Sons About Women’s Cycles Matters Navigating the landscape of parenthood...
The Power of Women’s Circles
Searching for Connection & Community Just over two years ago, Lucy and I met and quickly became...
Do You Suffer Regular Headaches?
Regular headaches are something that many of us just put up with. Maybe it’s due to not getting...
Healing Your Core Wounds
How Abandonment, Rejection & Humiliation Shape Us — & How to Break Free Part 1 – The...
Business Development
Meet Louise Bartlett…
Your Heart-Centred Guide to Building a Thriving Wellness Brand Hey there! I’m Louise Bartlett, and...
Who is in the Spotlight this month?
*Drumroll, please!* Louise Bartlett Yoga teacher, mindset & marketing coach Who is Louise...
Unlock the Secrets to Social Media Success
Webinar for Health Professionals & Business Owners Are you ready to grow your business &...