You are Not “Too Much” Your Sensitivity Is a Superpower Have you ever walked into a room and...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Overcoming Blocks…
…to Achieve Wellness Have you hit a wellbeing roadblock? You’re doing all the right things –...
What You’ve Got to Let Go of…
…to Live Your Best Life When we think about our goals, we typically think about all the...
The Split Self
When Beauty Becomes a Distraction from Healing Imagine a world where you could physically split...
Swimming Is Good For Us, Right?!
The Impact Of Swimming On Our Mental Health We all know that swimming is good for us…. it builds...
Understanding Sciatica
Sciatica is a significant issue for many clients I see in my clinic. Almost everyone has heard the...
Unlocking the Power of Breathwork
A Path to Resilience, Health & Well-Being Our regular breathwork classes are now well underway...
Tuning Your Inner Frequency
The Healing Symphony of Energy & Hypnosis Ever feel like you’re a smartphone stuck in...
Hypnotherapy for Creativity
Unlocking the Artist Within Creativity is often seen as an elusive spark—something that strikes...