It was a cold rainy day in January 2021. I’d been practising as a hypnotherapist for a year. I’d...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Love
The world needs love. It is crying out for it among the vulnerable, the abused, victims of...
Getting The Most Out of Your Meditation
& Breathwork Experience As with anything, preparation is essential to get the most out of your...
Embodying Grounding
Connection with Pulsation for Livelihood Understanding the sensation of the soil beneath your feet...
Defragmentation of the Self
I have wanted to write this for a little while now but because it is contextual learning from...
Motion Intelligence of a Quiet Mind
Simple Strategies for Inner Peace In today’s fast-paced hi-tech era, achieving a quiet mind...
How To Safely Cold Plunge To Experience Cold Exposure At Home!
During our Wim Hof Method Workshops we discuss how to practise the things you have learnt, safely...
Harnessing the Healing Power of Clinical Hypnotherapy
A Path to Improved Health & Well-being Clinical hypnotherapy is steadily gaining recognition as...
Closing the Bones for Deep Healing
Closing the Bones Ceremony – sounds a bit mysterious doesn’t it? Image by Quang Nguyen vinh from...