…For My Spine & A Good Night’s Sleep? So, I’m a Chiropractor, and also a specialist in...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
The Company You Keep
Chances are you are one of the many to live life sometimes at a higher pace and intensity than...
What Do You See…
When You Look in the Mirror? One of the most profound questions I ask my clients is… What do...
Holistic Wellbeing & The Workplace
Holistic is now a very fashionable word these days. And used in the context of many different...
Raw Organic Chocolate
Did you know that the healthiest chocolate is raw chocolate? You only need a very small portion to...
Acceptance
The other day I was having a conversation with one of my clients about ”happiness” and...
The Science of Stillness
How Meditation Rewires Your Brain In a world that thrives on hustle, the idea of sitting still and...
Did You Know…
…Scoliosis Can Start Around Menopause? Did You Know Scoliosis Can Start Around Menopause...
Add Firewalking to Your Retreat
A Powerful Way to Build Confidence & Connection Picture this: Your retreat group gathers as the...
