Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Understanding Your Inner Critic

The Inner Critic can be a persistent deliberating voice that continues to traumatise us throughout...

Brace Yourself! Let’s talk flare-ups for a second. Those who have dealt with chronic pain flare-ups...

Training & Models for a New Paradigm Are you ready to script a tale of resilience, empowerment...

The Fusion of Reiki & Fitness In the pursuit of holistic well-being and a harmonious fusion of...

In the pursuit of our dreams, setting goals is the first step toward success. However, the key lies...

Forty unwanted pounds on my 5’4” frame was physically and emotionally exhausting. My health...

& Why you Should Try it at Least Once The power of plants is just epic and when this power is...

“Please will you tell my cat to stand up to the dog?” This was a query I had from a client recently...

The Evolution from Seeker to CBT & Mindfulness Coach In a world that moves at an ever...