Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

How To Safely Cold Plunge To Experience Cold Exposure At Home!

During our Wim Hof Method Workshops we discuss how to practise the things you have learnt, safely...

A Path to Improved Health & Well-being Clinical hypnotherapy is steadily gaining recognition as...

Closing the Bones Ceremony – sounds a bit mysterious doesn’t it? Image by Quang Nguyen vinh from...

I often have patients asking if they should buy a posture vest to improve their posture and prevent...

…& Boost Your Wellbeing Whitby Wellbeing has established itself as a big hit over the...

Inquire Authentic Connection Through Emotional Intelligence What is Natural Parenting...

Most people start therapy because they want change, even if they don’t know what that change might...

Hello and welcome to a short, simple article taking a look at Reflexology and the Endocrine...

Have you ever found yourself wondering why on earth you have done something that defies all logic...