Holidays are a great time to kick back and relax. They are also a great time to treat yourself...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
The Cancer Conflict
Compelling, heart-wrenching new feature documentary follows two cancer patients and the...
Decoding the Impostor within
In 2007, a year after I left my federal officer career to be a full-time coach, I hired a coach...
Stress & how it can impact gut health
Most of us have felt a ‘gut feeling’ – when you walk into a group of new people, and you get this...
Blueprint for your Mind
Imagine having the power to shift your mind easily and effortlessly… Words have energy. Each word...
Do you know your trigger markers?
Hormones Menopause is a time of hormonal change and hair is not immune. Oestrogen is associated as...
Continuing to manage ourselves in these uncertain times
I know that for many people, they felt like some sense of normality was coming back after Covid and...
How can you clear a Past Life Trauma?
Like many people, you could be carrying trauma from a past life, almost like an energetic hangover...
What stories are you telling yourself today?
Stories?! Who has time for that these days? We only read them when the children ask us to...