A Journey of Self-Expression Hey there, fellow seekers of balance and self-discovery! Today, I want...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Unlocking Motherhood
The Power of Hypnosis in Overcoming Fertility Challenges For countless women, conceiving can feel...
Joy is your Purpose
Who Am I? It’s one of the most fundamental human questions we ask, as we don the appropriate...
Understanding Your Inner Critic
The Inner Critic can be a persistent deliberating voice that continues to traumatise us throughout...
Somatic Tracking: Its Effects on Your Brain and Your Pain
Brace Yourself! Let’s talk flare-ups for a second. Those who have dealt with chronic pain flare-ups...
Let’s Co-Create 2024 & Beyond
Training & Models for a New Paradigm Are you ready to script a tale of resilience, empowerment...
Balancing Energy & Strength
The Fusion of Reiki & Fitness In the pursuit of holistic well-being and a harmonious fusion of...
Setting & Achieving Your Goals
In the pursuit of our dreams, setting goals is the first step toward success. However, the key lies...
The Cost of One Brownie: or How to Reclaim Your Life
Forty unwanted pounds on my 5’4” frame was physically and emotionally exhausting. My health...