The Power of No “The important thing is this: to be able at any moment to sacrifice what we are for...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
It’s Not As Easy…
…As Brushing Your Teeth If you have ever read some of my articles, you’d know that commitment...
Too Emotional…
…or Emotional Too? We are all emotional beings, literal full stop. Photo from Canva Whether...
Houseplants Purify The Air
I love my houseplants, they are so rewarding. Did you know that they purify the air? ...
Stuck In The Doing?
Why Opening Up To Your Emotions Can Unlock Your Fertility Journey Discover how embracing your...
A Journey Through Japan
Digestive Wellness & the Alkaline Lifestyle I have just returned from an incredible trip to...
Electric Health
We are electric beings, intricately linked to the currents and energies within and around us. But...
Why Weight Loss…
…Should Never Start With A Diet… …And what truly works when you want real...
Humanising The Workplace
The dehumanising of the workplace is nothing new and has been going on for centuries. It has now...