Author - Amanda King

Prostate Health

The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...

The Gallbladder

The gallbladder is a small pear shaped organ which produces and stores bile. It is located under...

Going with your Gut

Probiotics, meaning ‘for life’, are the friendly bacteria that live in our body. They are on our...

Hormones

How to balance them naturally. In a healthy body our hormones have a multitude of functions. They...

Magnesium!

We hear about it all the time, we need more magnesium… eat this food, it’s a good source of...

Epigenetics

The science of genetics evolves all the time. The old idea of ‘nature vs nurture’ stated that our...