Probiotics, meaning ‘for life’, are the friendly bacteria that live in our body. They are on our...
Author - Amanda King
Lymphatic Drainage and Cellulite
We all know about cellulite, the unwanted effect of this harmless skin condition can be orange peel...
Hormones
How to balance them naturally. In a healthy body our hormones have a multitude of functions. They...
Magnesium!
We hear about it all the time, we need more magnesium… eat this food, it’s a good source of...
Epigenetics
The science of genetics evolves all the time. The old idea of ‘nature vs nurture’ stated that our...
