The Ultimate tool for Millennial Women who are taking their wellness into their own...
Author - Sinnead Ali
Yoga at School
It is of popular opinion that prevention is much better than a cure and as many yoga instructors...
Maintaining your Home Practise
Getting into and maintaining a home practise can be very daunting to a Yoga newbie but you only...
Yoga – After Class
Having danced all my life, I was growing ever wary of the injuries and frustrations that came with...
