Author: Kate Hughes - Health & Wellbeing Magazine by Foyht

Why Does Coaching Work?

It was Nancy Kline who first coined the term ‘thinker’ in 1999. The phrase didn’t really take off...

We gathered in a community centre a stone’s throw away from the sea. I was on holiday in Norfolk...

Lockdown! I am single. I live alone. My love-life has taken a major hit, along with every other...

Before I started my business just over a year ago I was not too worried about the fact that I was...

I love paperclips. There, I’ve said it. And not your bog-standard silver issue ones, oh no. I’m...

What’s the difference anyway?

Without a doubt one of the things I hear most often from people who have decided that they would...

Earlier this year I decided to embark on a 10 day silent retreat at the International Meditation...

It was late March. The weather had been great, but on this day, the day I was invited to go for a...