Author - Medicine with Words

Cabinet Cleanse

Cabinet Cleanse I don’t consider myself to be any busier than anyone else, I am a single mum with...

Pen to Paper

Pen to Paper “You are terrible at writing and will never be a writer” These were the words from my...

Tides of Truth

Tides of Truth I grew up in a house full of secrets. I remember everyone whispering behind closed...

Stepping Stones

Stepping Stones I left the UK with 6 suitcases, my 10-year-old daughter, and no idea what I was...

Kintsugi Technique

Kintsugi Technique I tick many “Boxes”. I suffer from depression, I have anorexia, I am from a...

Brain Breathing

Brain Breathing When living in London, it was possible to have at least 10 meetings in a day. The...

3 Steps to Be Purposeful

3 Steps to Be Purposeful “There is no greater gift you can give or receive that to honor your...

4 Steps to Ease Worrying

4 Steps to Ease Worrying “Worrying is like a rocking chair, it gives you something to do, but it...