My name is Ellie Coston and I am a qualified Holistic Nutritionist, Therapist and Author based in Suffolk, England. I am the proprietor of The Mental Pantry and also a practitioner at the Crown Hill Clinic.

With years of experience I use a combination of talking therapy, nutritional therapy and lifestyle changes to restore mental and physical well being. I treat the whole person, not just the symptoms you may present with. I can address disordered eating, digestive issues, diabetes, hypoglycemia, skin conditions, fatigue, fibromyalgia, depression and anxiety to name but a few. I have a special interest in treating female reproductive health conditions, such as PMDD, PMS, perimenopause, menopause, dysmenorrhea and endometriosis. I am also a member of NAPS, the National Association for Premenstrual Syndromes.

In 2020 I collaborated with two colleagues and developed a programme for treating Fibromyalgia. Together we co-authored the highly successful book “From Fibromyalgia to Freedom” which uses our tried and tested three pronged approach to naturally restoring your health and significantly reducing symptoms of fibromyalgia. To find our more please go to www.fibrofreedom.co.uk

If you would like to have a free fifteen minute consultation, please do not hesitate to contact me.

Contact Details
Phone: 07979 198738,
Email: mentalpantry@gmail.com,
Website

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Author - Ellie Coston

Buck the Wheat

As a Holistic Nutritionist I always advise my clients to eat a healthy and sustaining breakfast...