And What We Could Do Instead Fibromyalgia: A Brief History Let’s begin this fibromyalgia fact-check...
Author - Rebecca Salama
Diary of a Healing Journey
As a Pain Coach, I get to see the most incredible transformations. A few months ago, I worked with...
Chronic Stress & Anxiety
Natural responses to modern day life. Yes, stress and anxiety are the buzz words of the last decade...
Chronic Pain and Identity
Why disentanglement, and changing our language around pain, are crucial to healing. When you...
How Mindset Influences Pain
“My body is betraying me. I can’t trust it anymore”. These are the words spoken by Liuan Huska...
The Physical Impact of Our Emotions
Why feeling our emotions is important for our mental and physical health. While the mind-body...
Signs your chronic pain is Neuroplastic
Neuroplastic pain, Mindbody Syndrome, Tension Myositis Syndrome (TMS), Tension Myoneural Syndrome...
Pain & the Brain
Where does pain come from? Imagine for a second that you are running in a field. Maybe you’re a...
A Holistic Approach to Chronic Pain
Revisiting the mind-body connection to curb the chronic pain pandemic. Currently, about 21% of the...