I came to Forrest Yoga in 2009/2010 when I was already an Ashtanga Vinyasa practitioner. I have a lot of respect for the system of Ashtanga but I started to look elsewhere when my questions were not being answered.
I came to meet with Ana because my work was heavily focused on using complementary therapeutics to eradicate the symptoms that came from the recovery or medications associated with Substance mis-use, mental health issues, trauma, sexual abuse, Hepatits C & HIV. My experience was in hands on work such as Ayurvedic Massage, Acupuncture and Meditation. I needed Ana’s perspective because I wanted to learn how to teach these groups yoga.
After a few years of studying closely under her, she invited me to become a Forrest Yoga Guardian, where I have had the opportunity to join with many talented practitioners to share her work.

Website: www.jambodragon.com

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Author - Jambo Truong

Forrest Yoga

There are many types of yoga systems out there, one of the newly developed systems of modern-day...