How Your Digestive Health Impacts Your Complexion When it comes to radiant, healthy skin, most...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Poetry Corner
Don’t Be Quick To Judge
by Corine Maxwell
People are like icebergs. So much remains hidden beneath the surface...
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Weekly Series
Samantha Newton
What’s Your Emergency Plan?
In her latest article, Samantha Newton of Magenta Core HR Services shines a light on the quiet burnout often experienced by wellbeing professionals.
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Monthly Column
Fill Your Bucket
Pat Yourself On The Back
Often people talk about a bucket list! It might consist of travelling to a certain country or maybe learning a new activity.
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Monthly Column
Spirit Keeper
Self-Care Practices for Healing Practitioners & Kindred Spirits
This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles
Fat & Weight Loss
Why Cutting Out Fat Won’t Help You Slim Down Many people trying to lose weight mistakenly believe...
Understanding Sciatica
Sciatica is a significant issue for many clients I see in my clinic. Almost everyone has heard the...
Postpartum Burnout
Natural Postpartum Recovery Tips Carrie Johnson has warned new mums to take care of themselves...
Foot Health & Diabetes
Introduction According to the International Working Group on the Diabetic Foot, one person...
The Purification Path
In a world full of noise, temptation, and disconnection, choosing to live a cleaner, more conscious...
Latest Health Articles
Swimming Is Good For Us, Right?!
The Impact Of Swimming On Our Mental Health We all know that swimming is good for us…. it builds...
Understanding Sciatica
Sciatica is a significant issue for many clients I see in my clinic. Almost everyone has heard the...
Unlocking the Power of Breathwork
A Path to Resilience, Health & Well-Being Our regular breathwork classes are now well underway...
Tuning Your Inner Frequency
The Healing Symphony of Energy & Hypnosis Ever feel like you’re a smartphone stuck in...
Hypnotherapy for Creativity
Unlocking the Artist Within Creativity is often seen as an elusive spark—something that strikes...
SUP Yoga
What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...
Business Development
Reset the Moral Compass
Before we open this can of worms, perhaps we should ask whether a company has a moral and values...
What’s Your Emergency Plan?
(Hint: You Don’t Have One) By Samantha Newton, HR Consultant, Ethical Practice Advocate &...
No Agreement? No Protection.
Why ‘Vibe-Based’ Collabs Go Wrong By Samantha Newton, HR Consultant, Ethical Practice Advocate...