July is like the sunniest hour of the day.

~ William C. Bryant

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.


Poetry Corner

Don’t Be Quick To Judge

by Corine Maxwell

People are like icebergs. So much remains hidden beneath the surface...
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Weekly Series

Samantha Newton

What’s Your Emergency Plan?

In her latest article, Samantha Newton of Magenta Core HR Services shines a light on the quiet burnout often experienced by wellbeing professionals.
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Monthly Column

Fill Your Bucket

Pat Yourself On The Back

Often people talk about a bucket list! It might consist of travelling to a certain country or maybe learning a new activity.
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Monthly Column

Spirit Keeper

Self-Care Practices for Healing Practitioners & Kindred Spirits

This is the place where you will discover tips & practices for creating, developing & maintaining a personalised self-care practice.
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Latest Wellbeing Articles

The Gut-Skin Connection

How Your Digestive Health Impacts Your Complexion When it comes to radiant, healthy skin, most...

Fat & Weight Loss

Why Cutting Out Fat Won’t Help You Slim Down Many people trying to lose weight mistakenly believe...

Understanding Sciatica

Sciatica is a significant issue for many clients I see in my clinic. Almost everyone has heard the...

Postpartum Burnout

Natural Postpartum Recovery Tips Carrie Johnson has warned new mums to take care of themselves...

Foot Health & Diabetes

Introduction According to the International Working Group on the Diabetic Foot, one person...

The Purification Path

In a world full of noise, temptation, and disconnection, choosing to live a cleaner, more conscious...

Latest Health Articles

Understanding Sciatica

Sciatica is a significant issue for many clients I see in my clinic. Almost everyone has heard the...

SUP Yoga

What Do I Wear? This is the first question I am asked when someone is tempted to join one of my...

Business Development

Reset the Moral Compass

Before we open this can of worms, perhaps we should ask whether a company has a moral and values...