Author - Brian Holliday

Awareness & Attention

Conscious Control as an ‘agent of change’ Let me start by introducing you to the idea managing your...

My Concepts

As I’ve developed my Intuitive Swimming Method, I’ve created a set of concepts to help swimmers...

Discover the Power…

…of the Present Moment They say there’s a moment between stimulus and response, a fleeting...

Technique vs Understanding

Or Understanding vs Technique Swimming technique is over-rated! There, I said it… Photo by Donald...

Intuitive Swimming – My Beliefs

Beliefs That Underpin My Approach Photo by Júnior Ferreira on Unsplash  The more I teach clients...

Intuitive Swimming

A New Approach to Overcoming Frustration in the Pool The name “Intuitive Swimming” was...