Author - Sam Rowley

Harmony Unveiled

A Journey Through a Reiki Session The BGi.uk boardroom underwent a remarkable metamorphosis...

Embracing Balance

Exploring the Aromatic Realm of Lava Bead Aromatherapy Bracelets I was fortunate enough to try one...

Dive into the Current

The Latest in the World of Swimming As we embrace the festive season and anticipate a break from...

Shower Steamers

What is a Shower Steamer?! I was lucky enough to try some of these petite miracles and what a...

Positivity Recipe

Positivity Recipe While not a traditional recipe, here's a metaphorical recipe to encourage a...

Relax & Revitalise

Discovering Bliss Through Deep Pressure Therapy Eye Masks In the hustle and bustle of the fast...

Tranquil Tails

In the realm of holistic well-being for our furry companions, the concept of calming energy healing...

Mental Health Websites

Mindwww.mind.org.uk Brilliant resource for all things mental health, personal stories, hot topics...