Hey lovelies, my name is Elaine, Ellie for short and I am a qualified Nutrition & Lifestyle Coach. My role involves educating, equipping and supporting clients with the knowledge and tools to enable them to look after their own health and well-being, analyse their current diet and lifestyle and what their optimum goals are in life, to help them along the way and to get their mojo back!
For many years I struggled with both my diet and lifestyle and I guess you could say I was living the life! However, that all makes an impact on your health as you get older and is just not sustainable. Instead of taking the sensible approach, I followed celebrity diets, newest fads and even total starvation to reach my ‘goal’. Back then my goal was to look like a 6ft supermodel – that was never going to happen as firstly I’m nowhere near 6 feet!! So, I had to re-evaluate my goals and ask myself what I truly, deeply wanted for me, myself and I. It was apparent that I knew I was never going to reach supermodel status and what I really wanted was just to be healthy - a healthy weight, lifestyle and to be happy. What more can a person want!
I decided this was a huge area of interest for me so I researched more about it and spent so many hours talking to family and friends about living a healthy life and not purely existing in a sub-standard life and I realised I was really good at helping people. I qualified from IHS (Institute for Health Sciences) in a Diploma in Nutrition and Lifestyle Coaching and now I want to change the world! OK, well realistically, even if it’s a handful of people I’ll be happy. I’m totally passionate about helping people to take a long hard look at how they are living, it’s not just the number on the bathroom scales as that does not equate to being healthy, it’s a combination of your diet, sleep, energy, social connections, work-life balance, stressors etc…. the whole shebang and that’s where I can help.
If you are interested in working with me, you can book a free chat.
Contact me on info@ellieswellness.com or check out my website www.ellieswellness.com

Instagram: @ellieswellnesscom
Facebook: @ellieswellnesscom

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Author - Elaine McAnulty

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