In my previous life living in the fast-paced London corporate I used my love of dancing, yoga and music to let off steam whenever I could. A diagnosis of breast cancer on my 40th birthday changed my life dramatically, but my love for movement never died. It was during my recovery that I followed a life long dream to study Dance Movement Pyschotherapy as well as yoga teacher training to strengthen my previous children’s yoga, dance and meditation experience.

Five years on and now living in Ibiza I wholeheartedly believe that all my training has had a big part to play in my recovery and working with my own inner child has made me realise how important it is to a provide safe, fun environment where children can learn, express themselves and find joy in movement.

It was this that led me to create the Supercala concept combining yoga, dance, mindfulness, massage and other fun things to lighten up everyone’s inner child.

Website: supercala.co.uk/
Facebook: @supercala.es
Instagram: @supercala.es

View all posts

Author - Emma Sabin

Benefits of Yoga Nidra for Children

What is Yoga Nidra? Yoga Nidra is an ancient but little-known yogic practice that is a form of...