Helen Mallaburn is an experienced Nutritional Therapist, with further qualifications in Health Coaching and Biomedical Sciences. Helen specialises in helping women with Hashimoto’s and Hypothyroidism live a full, symptom free life with simple diet and lifestyle changes.

Helen started out her career working in the pharmaceutical industry in England following graduation from Sheffield Hallam University. When work life balance became an issue and her health started to deteriorate Helen moved to the French Alps with her husband, working as a private chef in luxury chalets and later in private villas across Europe.

During this time Helen’s health completely crashed with diagnosis’ of Coeliac disease, Hashimoto’s thyroiditis, Pernicious anaemia and Fibromyalgia. Daily life became a struggle and simple tasks such as showering, washing and styling her hair would leave her exhausted.
A gift of Nutritional Therapy sessions from a friend for her 40th birthday saw the start of Helen’s recovery. Realising the impact diet and lifestyle had on her symptoms and her quality of life Helen took the huge step of studying Nutrition and Health Coaching and then continuing onto Nutritional Sciences and Therapeutics with the International Institute of Nutrition & Health. What Helen learnt during her studies and the resulting changes she made enabled her to recover her health.

Helen now loves using her unique skill set and experience to help other women struggling with Hashimoto’s and Hypothyroidism to do the same.

You can find Helen at the following:
Email: helen@helenmallaburn.com
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Author - Helen Mallaburn

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