About Us
Foyht Membership

Instagram
LinkedIn
Facebook
Pinterest
TikTok
X

Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Jayne Rowlands

I work within the mental health sector, in a school for adolescents aged 12-18yrs. I am also the mental health lead for the school. I have a
BSc with Honours in children and young people and a PGCE teaching qualification. I am also a certified practitioner of mindfulness and deliver classes to children, young people and adults under the trading name of Kids in Mind (kidsinmind01@gmail.com). I have found mindfulness to be a powerful tool both in my personal and working life and have been privileged to be able to share my knowledge in both a professional and personal capacity. Hearing the positive feedback and knowing that people are able to use the skills they have learnt to improve their wellbeing is immensely rewarding.

Author - Jayne Rowlands

Mind Clutter and the Power of Being Present in the Moment

Contemporary life is lived at a pace that is most certainly not conducive to mental well-being...

Copyright © 2024. FocusOn Matrix Ltd, Portwell House, Market Place, Faringdon, Oxfordshire SN7 7HU.

Privacy Policy
Terms of Business
Cookie Policy