Author - Julie White

Navigating Menopause

Exploring Estrogen-Rich Foods for Support In the midst of the transformative journey through...

Embracing Awkwardness

A Mum’s Journey to Empowering Pelvic Health Conversations with Daughters Hello, beautiful...

The Burning Times

A Haunting Echo in Today’s World Photo by Riley sporle on Unsplash Hey there, folks! Today, I...

Finding Harmony Within

Exploring the Connection Between the Throat and Sacral Chakras Hey, lovely souls! Today, I’m...