Kat teaches weekly yoga classes and runs Hormone Yoga Therapy courses online. Her next Hormone Yoga Therapy course begins Wednesday 3rd March. More details on her website.
Kat is recommended by physiotherapists. Both Body in Motion Rehab and Chartered Physiotherapists Portland Therapy Centre refer clients with confidence to her for private sessions to enhance rehabilitation.
She completed the Hormone Yoga Therapy qualification as designed by Dr Dinah Rodrigues and is working towards her Yoga Therapy Practitioner qualification through BSY. Kat focuses on her client’s needs, using yoga as a tool to help relieve their discomfort from their long-term health condition. She aims to empower her clients to be able to manage their health and symptoms through yoga postures, breathing and meditation.

Instagram: @kalindiyogauk
Facebook: @kalindiyogauk
Website: www.kalindiyoga.co.uk
Email: hello@kalindiyoga.co.uk

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Author - Kat Bayly

Hormone Yoga Therapy

You may or may not know that yoga can impact the endocrine system i.e., the glands of your body and...