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Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Katie Ray

Katie has been practising Yoga for 20 years, teaching for 16. Her interest is encouraging people to listen to what their body needs, unwinding, resting, resetting, moving softly and finding balance.

She is also an actress and a freelance events manager for Nomadic Dinners @nomadicdinners - where she can get her hands in the mud!

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Author - Katie Ray

I was Once A Healthy Boat Girl

Boat Life I miss boats. I miss playing in boats. I miss trundling the muddy footpaths to collect...

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