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Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Health
Wellbeing
Monthly Column
#ICYMI
Resources
Find a Practitioner
What’s On

Maria Oliver

Maria teaches general Hatha yoga classes, pregnancy and postnatal yoga, and children’s yoga. Maria has never considered herself to be a naturally bendy person, but has a passion for sharing the amazing mental and physical health benefits of yoga with everybody she encounters. Maria discovered yoga when suffering from chronic stress, and found it invaluable during pregnancy and childbirth. She particularly loves the blissed-out facial expressions of her class members when they sit up after the relaxation session at the end of a yoga class.

Website: www.boxmooryoga.co.uk
Facebook: @boxmooryoga
Twitter: @boxmooryoga
Instagram: @boxmooryoga

Author - Maria Oliver

Pregnancy and New Mum Yoga

How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...

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