Author - Puja Datta Sharma

Why Do We Not Seek Help

Before I became a coach, I suffered for a very long time in my own space saying some of the very...

Breath Awakening

Our breath, one of the most powerful tools in our own healing journey! Photo by Eli DeFaria on...

Having a S***ty Day?

No matter where we are in our holistic or spiritual journey, we are all human beings who are work...

We Choose Our World

Visualise This… You wake up well rested feeling calm and relaxed. You are looking forward to...

Gratitude…

…Your Superpower “It is not joy that makes us grateful; it is gratitude that makes us...