Riikka Jalasvirta, MSc, IPHM, is a Certified Holistic Lifestyle and Nutrition Coach, Advanced, from The MindBodyFood Institute in Australia. She is a Member of the International Institute for Complementary Therapists and the International Practitioners of Holistic Medicine.

She is the Founder of Infinnate Holistic Wellness, a health coaching business that empowers individuals, groups, and organisations to vitality. Her goal is to help you find your intrinsic motivation and support you to become an empowered leader of your own life, so that you can supercharge your vitality and attain more joy, peace, and freedom. The foundation of her work is a preemptive approach where root causes of imbalance are addressed. She supports clients with various themes of wellbeing, including nutrition, movement, sleep, stress, habits, productivity, career, and purpose, among many others.

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Author - Riikka Jalasvirta

The case for root cause analysis for wellbeing

Over the course of our lives, most of us have probably tried several ‘quick fixes’ with the aim of...