Val Keay is a qualified and experienced practitioner of Rapid Transformational Therapy (RTT®) and a Certified Hypnotherapist, with a passion for helping women reach their full potential.

Through her work in RTT®, as well as her extensive background in business-to-business marketing for corporates as well as not-for-profit organisations, she’s seen (and experienced) first hand how many women have underlying self doubt, anxiety and low confidence in their abilities. She’s on a mission to help women understand what’s holding them back, to remove these negative beliefs and to help women to re-set back to the best version of themselves.

In addition, Val is a qualified Yoga teacher and understands the importance of mind-body connection and how we often live in our heads, whilst ignoring what our body is trying to tell us - leading to a whole host of health issues, both physical and mental. The power of RTT®, combined with her yoga experience and business background, provides the perfect foundation to support women to understand themselves better, identify what’s holding them back and why, in order to transform, reimagine and thrive - to regain their spark.

Contact Details
Email: val@firefly-wellness.org
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Author - Val Keay

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