There are many factors which can affect your fertility. In this article, I focus in on the...
Category - Health
Is Shibari A Wellbeing Activity?
When I tell people I work in wellbeing they often ask what exactly that means. When I explain that...
RHS Chelsea Flower Show 2024
The Bowel Research UK’s Microbiome Garden explores the link between a healthy landscape, a healthy...
Beating The Winter Blues
As the festive season is over and we are now all back to work or school, the weather is still cold...
Boosting Mental Resilience and Wellbeing
Through Adventure-Based Learning Experiences In our fast-paced, stress-filled world, the quest for...
Tips For A More Restful Sleep
Sleeping properly is so important to our overall health and well being. It is the time we get to...
The link between the Biomedical Paradigm and a range of...
To begin, it is essential to acknowledge the tensions that arise between the dominant biomedical...
Prostate Health
The prostate is a small, walnut sized gland. Part of the male reproductive system it is located...
Critical role of mitochondrial and microbiome health
As a functional nutritionist and a seasoned warrior of Chronic Fatigue Syndrome (CFS) (M.E) and...
