Category - Monthly Column

Gratitude Glasses

Gratitude Glasses Every morning I receive a text from my daughter that says “Hugs” or “Are you...

Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column.  This is the place...

Sense Memory

Sense Memory It was the spring of 1988. I can remember getting off the school bus in the morning...

Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column.  This is the place...

Pyramid of Purpose

Pyramid of Purpose “Aaaaaaahhhhhhhhh!”“I have no idea what to do!”...

Spirit Keeper

This month the focus is on introducing the column & becoming clear on what a spirit keeper does...

Cabinet Cleanse

Cabinet Cleanse I don’t consider myself to be any busier than anyone else, I am a single mum with...

Pen to Paper

Pen to Paper “You are terrible at writing and will never be a writer” These were the words from my...

Tides of Truth

Tides of Truth I grew up in a house full of secrets. I remember everyone whispering behind closed...