….and How to Succeed in Your Meditation Practice Most people don’t know this but, the...
Category - Spiritual
Spiritual therapies aim to treat the soul as well as mind and body by accessing individual belief systems.
Seeing is believing, right?
Most of us have grown up in a culture based on a belief system which creates a bit of an imbalanced...
Energy & Chakras
Energy cannot be created or destroyed it can only be changed from one form to another. Albert...
How to Overcome Difficult Moments in Your Meditation Practice
The toughest thing in your meditation practice is witnessing difficult memories that carry a strong...
’Tis the season of Ritu Sandhi in Ayurveda
If you feel out of balance… Did you know it can be connected to the change of seasons; particularly...
ReAwakening to your Soul’s Purpose
Did you know that your deepest wounds hold your greatest medicine for self-care, self-healing, and...
Feng Shui
Pernille is on the verge of graduating as a Feng Shui Consultant and here she tells us about Feng...
Sensory Herbalism with the Seed Sistas
Being a herbalist is a political act. Herbalism has had many ups and downs through the centuries...
Embracing Emotional Intelligence
How often do you really “feel your feelings“? Several years back I had entered an...