How Abandonment, Rejection & Humiliation Shape Us — & How to Break Free Part 1 – The...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Transcending the Inner Critic
Embracing Higher Vibrations With eyes closed and heart open, I reach for higher vibrations...
Breaking Free From The Past
Healing Trauma Imprints The question is can we break free from the Past? Can we really heal our...
It’s Getting Hot In Here!
Here’s How to Manage Your Heat Tolerance in The Sauna The longer you can stay in the heat...
Men & Mental Health
While mental health affects both men and women, the issues they struggle with are not always the...
Why Knowing Your Worth…
… & Creative Arts Therapies Are Deeply Connected Lacking confidence and self-belief...
My IVF Journey
My personal journey with IVF began in 2006. The consequences of an ectopic pregnancy many years...
When The Rescuer Hits The Wall
The thing about Rescuers is that they can find themselves in relationships with people who exhibit...
The Power of Hypnotherapy in Sports
Unlocking Mental Mastery & Peak Performance In the world of sports, mental fortitude is as...