Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Technique vs Understanding

Or Understanding vs Technique Swimming technique is over-rated! There, I said it… Photo by Donald...

I’m encouraging you to make gratitude a part of your everyday life. Start every day by...

The Key to Emotional, Mental, & Physical Well-being In holistic health, we often speak about...

… & How Does it Compare to CBT? Meditation has been around for over 2,500 years and it...

Cleansing Body, Mind & Spirit in the Lodge For millennia, across continents and cultures, the...

… Here’s Mine Every therapist has a story; here is some of mine. I tell it so that when...

You may be feeling that you are going through a process of transformation at the moment...

A Transformational Journey to a Life of Balance, Joy & Meaning Raluca Predeanu, of Terapie...

How Physical Health Influences Mental Well-Being “True healing begins when we recognise that the...